16/10/2020
☄️🔥Lets talk about
Many of have experienced this, especially with the added stress of uncertain times. When it hit me a few months ago, it was during a time when I took on too many projects at once. I was working up to 16 hour days at times and boom 💥 I lost my energy, motivation and passion (For Months) It was burnout, the hours I was working just weren’t sustainable.
In my experience, the key to getting out of a burnout is to rest, rebalance, do things you ENJOY and the refocus.
What are your thoughts on this? 😊
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