26/07/2022
Ah the 40s club - thanks for letting me join! As I get my head around what it means to be a woman in her 40s I reflect on my journey so far…
What I learnt (the hard way):
👍🏻 Sleep is the foundation - especially for your emotional regulation - skip it at your peril
👍🏻 You are the product of the 5 people you spend your time with - who you work with is important
👍🏻 Perfection doesn’t and shouldn’t exist - it’s a trap and likely the result of past trauma
👍🏻 The power of ‘I don’t know’ - the more I learn the more I realise how much I don’t know - don’t stop learning
👍🏻 Stay in the game - the goal isn’t to finish, it’s to enjoy the journey patiently
👍🏻 Consistency, consistency, consistency - especially when you don’t ‘feel like it’
👍🏻 Business will always be there - time with your loved ones won’t
What I accomplished in my 30s:
📈 Successfully launched HVO Search - my executive search business
📉 Failed at launching a coaching chatbot
💔💔 Led my family through a time of personal loss and crisis (you have to grow up fast when you lose your mother and stepfather within 2 years)
❤️ Found the love of my life - if you want to go fast go alone if you want to go far go together
👶🏼👶🏻 Had two beautiful babies at home - if I can do this I can do anything
🧗♀️ Led my business through a global crisis - pandemic and mental health
🎙 Launched a podcast - Anatomy of a Leader
Thank you for being there in my 30s.
I look forward to forging even deeper connections and collaborations in this new unexplored decade!