My mission as a Holistic Health Coach is to support you to reach a natural balance in life, by embracing healthier choices that are right for you as an individual, doable and fun. Specialties
* Personal Health Coaching
* Workshops for organisations to support your workforce in staying healthy, motivated and productive
* Kitchen Makeovers and Food Shopping Themed Events
* Culinary and Natural Health Traditions from around the world
* Empowering Communities to rediscover cooking with real food, seasonal and local ingredients
* Revealing the health and wellness secrets that the food and pharma industry don't want you to know about... so you can make the best choices for yourself
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results. Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today. Background
I received my training from the Institute for Integrative Nutrition®, New York City. Integrative Nutrition® is the largest nutrition school in the world, offering the world’s leading Health Coach Training Program™ and teaching over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods. Integrative Nutrition is the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
