Creative Monkey

12/04/2025

09/04/2025

Some days are gym days. Today was one such day with a HIIT workout

07/04/2025

A chilly 10k run to capture the sunrise. If you come across a hopscotch, the law is you have to do it, right?
The swans have eggs in their nest!

05/04/2025

Sun's out, runs out! A lovely 10 mile jolly run up to Vauxhall and home!

No music but an audio book to keep it slow

29/03/2025

Such a lovely day to do a 10 mile trott along the river. Got bogged down in Putney with all the Fulham and Crystal.Palace fans getting ready for the semi final.
Let's hope Fulham kick arse.

Took it slower to ease the ankle and felt OK.

27/03/2025

Sunny 10k run along the Thames

14/03/2025

A chilly morning 10k around Wandsworth. Checking the Swan pond for eggs. No sign yet.

11/03/2025

Was a chilly one again this morning. Felt good, so I gave a bit of speed on the 10k. First time under 60 minutes in quite a while!

07/03/2025

6am start in the gym. Leg day. Let's be having ya!

05/03/2025

Sunny 10k run to remember Sarah Everard