04/01/2026
In this video, I break down the "Regret Review." It sounds counterintuitive, but the research shows that the people who thrive don't rely on inspiration—they rely on structure.
What you need to do is simple:
1. Set a timer for 10 minutes, face your single biggest regret of 2025,
2. Write down the lesson.
3. Crumple up the regret and throw it away.
4. Regret isn't weakness; it is instruction.
