The Results Business

04/01/2026

In this video, I break down the "Regret Review." It sounds counterintuitive, but the research shows that the people who thrive don't rely on inspiration—they rely on structure.
What you need to do is simple:
1. Set a timer for 10 minutes, face your single biggest regret of 2025,
2. Write down the lesson.
3. Crumple up the regret and throw it away.
4. Regret isn't weakness; it is instruction.

21/06/2019

Most experience sleep difficulties at some stage, but the impact of a lack of sleep goes we'll beyond "feeling tired". This article gives interesting insights into the impact and what we can do about it.

I learnt one thing for sure in 2018: the run up to News at Ten is not a brilliant time to have the mental health equivalent of a heart attack. It was April 23 last year and I had been struggling...

06/11/2018

Mental and Physical Health: Are Online Platforms Game-Changers?

24/10/2018

When it comes to mental health and wellbeing, digital has a key role in empowering service users AND clinicians - Online CBT program supporters – their training and experiences https://buff.ly/2q81H1V

05/01/2018

We're not doing too badly in the West Midlands and Warwickshire, this is a very exciting place to be - the challenges that have to be overcome and circumstances that enable innovation and new businesses to ignite are consistent and this article touches on them well..

What drives a business to invest, relocate and attract talent in one location over another? What do tech leaders look for before putting down roots?

27/01/2017

The Business Ready Team Launch and I'm proud to have been selected as one of their Mentors.

18/01/2017

After a year of working with one of my clients, following up on a journey I started a CCBT of delivering online therapy, the path to investment came good and we went public today --- Now we take it to the next level - again!

10/03/2016

How ready are the providers for this type of change?

GP practices could be rewarded for moving towards a fully electronic referrals system under NHS England plans.

25/02/2016

Be in the Conversation about the adoption of digital technology to innovate in the NHS.....

Q & A session with panel on harnessing NHS digi tech

07/01/2016

Pre-meeting preparation usually involves caffeine, meeting plan and slide deck. The Building Centre