Clare coaching - Leading Ladies Coaching

05/08/2026

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05/08/2026

here’s your reminder that mental health matters and so do you 💚

05/08/2026

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Heal in a way that works for you!

05/08/2026

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05/08/2026

You are the real beauty inside yours.stop chasing others 🩷

05/08/2026

05/08/2026

🌿 Wednesday Wellbeing 🌿


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05/08/2026

🌿 Wednesday Wellbeing 🌿
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👧🏻So far this week we’ve focused on inner child reconnection:

-About making space for joy 🤩
-For play 🎡
-For the parts of ourselves we left behind when busy “adulting”🤓

But often another voice can show up at the same time...👀

…Our inner critic 😈

If you're a working mum, in the school holidays, you might recognise it like this:

📌“I'm not doing enough at work”

📌"I should be making more memories with the children”😕

📌"The house is a mess”😵‍💫

📌"I should be more organised”😔

📌"Everyone seems to be coping better than I am”🙄

Does this sound familiar?

Our inner critic rarely appears because we're failing - it usually surfaces most when we're trying to do everything, for everyone ❤️‍🩹

Over the next few days, instead of trying to silence that inner voice, I'd like to invite you to simply notice it by asking 3 questions:

✨ When does it show up?
✨ What seems to trigger it?
✨ What does it want to protect you from?

This week's Wellness Month theme is about getting curious, not critical (think gentle self-awareness and compassion)💛

Has your inner critic been making an appearance this summer?😈

Sometimes it can be disguised as good intention, so look carefully…🥸