Sunflower PA

Sunflower PA SAVING YOU VALUABLE HOURS BY DELEGATING YOUR ADMIN/INTERNET RESEARCH

SUNFLOWER PA IS AN EXCEPTIONAL, VIRTUAL, PERSONAL ASSISTANT SERVICE PROVIDING PROFESSIONAL ADMINISTRATIVE SUPPORT TO GROWING BUSINESSES AND MEDICAL PROFESSIONALS.

🌻 Why Sunflower PA? 🌻Ten years ago, my world changed forever when I lost my best friend, Lisa. Her sense of humour was i...
14/04/2025

🌻 Why Sunflower PA? 🌻

Ten years ago, my world changed forever when I lost my best friend, Lisa. Her sense of humour was incredible, her laugh was contagious, her advice was golden, and her favourite flower - sunflowers. 🌻

When it came time to name my business, it felt only right to honour her.

Sunflowers always turn towards the sun, and she was the kind of person who was the sun for so many of us. Bright, bold, loyal, and impossible to ignore (especially when she was making me laugh whilst we were pregnant, falling off pilates balls!).

So, Sunflower PA was born. A little tribute to a big Welsh spirit. A way of keeping her memory close while helping others shine in their own businesses and lives.

Over the three years, I’ve built something I’m really proud of. From juggling clients, creating order out of chaos, helping business owners get their s**t done, and drinking way too much coffee - this business has grown beyond what I imagined, taking me with it.

I have recently added an arm to the Sunflower empire in my Tropic skincare business - the Facebook group is The Tropic Sunflower, obviously! We used to love a pamper, and now I can help others enjoy using incredible products that are completely natural.

I’ve met incredible people through my clients and networking, learned more than I thought possible, and laughed (and yes, cried) along the way. But every time I see a sunflower, I remember why I started. And who I started it for.

Here’s to Lisa, to Sunflower PA, to The Tropic Sunflower —and to the sunshine we carry with us, always. 💛

"How can you help me?"That is a question that I am frequently asked when networking, business owners who do everything w...
01/11/2024

"How can you help me?"

That is a question that I am frequently asked when networking, business owners who do everything without support, totally overwhelmed, but know they need some help.

Let me introduce myself and how I can help!

Hi! I'm Lou, and at Sunflower PA, I'm here to be your wing woman, to support you and to allow your business to run smoothly. Whether you're just starting out or already well-established, I bring over 20 years of experience to take care of all those important tasks that overwhelm. Think of me as your virtual partner, offering a more flexible alternative to hiring a full-time executive assistant.

From keeping your calendar organised and managing your inbox to booking your travel, handling invoices, and providing stellar customer service – I've got you covered! My goal? To give you back those precious hours in your day so you can focus on what really matters: growing your business and enjoying life. I also love researching the perfect gift!

With my background in finance, marketing and medical settings, you can trust that your sensitive information is in safe hands.

Think of me as your behind-the-scenes support system, helping you streamline your daily operations and finally achieve that work-life balance you've been dreaming of. Whether you need help managing customer relationships or tackling those endless admin tasks, I'm here to ensure everything runs like clockwork while you focus on your empire.

Want to learn more? Let's have a friendly chat! I offer free consultations where we can discuss your needs and create a plan that's perfect for you and your business.

Photo credit Ali Ford (I burst out laughing shortly after - I can't do serious!!)

My office for the busy day ahead!*two discovery calls*designing a clients newsletter *follow up calls for a client*FAQ a...
24/06/2024

My office for the busy day ahead!

*two discovery calls
*designing a clients newsletter
*follow up calls for a client
*FAQ additions
*social media planning

HAPPY SUNNY MONDAY 🌞

ProductivityRunning a small business is so hard! Do you ever meet yourself coming backwards?Stressed about the amount of...
13/03/2024

Productivity

Running a small business is so hard!

Do you ever meet yourself coming backwards?

Stressed about the amount of work you have or have tasks you know you shouldn't be doing.

Productivity levels are lower than they should be because the admin is piling up and you should be using your time more effectively.

Is it time to delegate to get those productivity levels soaring again?

Get in touch if you think working with a virtual exec assistant would help!

Photo credit Ali Ford

Working for yourself can be lonely at times, but having these two to keep me company, making me smile at their quirkines...
19/02/2024

Working for yourself can be lonely at times, but having these two to keep me company, making me smile at their quirkiness, helps massively! Who has fluffy colleagues?! 🤣

Time to celebrate!I'm celebrating my clients for being incredible,  reaching out when they're overwhelmed,  whether it's...
06/02/2024

Time to celebrate!

I'm celebrating my clients for being incredible, reaching out when they're overwhelmed, whether it's additional work, to be a sounding board, research, venue finding, sales page building, arranging travel, contacting their clients..

I have had a few enquiries recently from overwhelmed business owners who are too busy to work out what I can do for them, one of which I am meeting to go through their workload and make a plan - this is my power hour!

If you need a few hours a week help while you get back to doing what you do best, get in touch!

Picture of a Christmas gift from a client, pretty amazing stuff if you don't drink alcohol! 😉

Road trip to Liverpool yesterday for a new MIB networking event.  thank you!!  you were inspiring as always. ❤️
01/02/2024

Road trip to Liverpool yesterday for a new MIB networking event. thank you!! you were inspiring as always. ❤️

Address

Manchester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447974234931

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