What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 1:30pm

Big Knows

Name: Big Knows
Address: Manchester, GB
Telephone: +447813838078
Price range: $$

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Big Knows, Business consultant, Manchester.

Positve Mindset Coach supporting and inspiring business women who have success but feel like their life is hanging by a thread, to reclaim their happiness and get back into flow �

26/03/2025

"You Are Your Own Biggest Cheerleader"

🙌 You Are Your Own Biggest Cheerleader 🙌

Don’t wait for someone else to validate your worth.

You are the one who gets to decide how amazing you are! 💖

Celebrate your accomplishments, no matter how big or small, and always remind yourself that YOU are capable, strong, and worthy. 🌟

Today, cheer yourself on.

You deserve it.

Drop a 👏 if you're ready to be your own biggest fan today!

25/03/2025

"Progress Over Perfection"

🌿 Progress Over Perfection 🌿

We often get caught up in the idea of doing things perfectly, but the truth is, progress is what truly matters. 🌱

Each small step you take is one step closer to your goal—don’t let the fear of imperfection hold you back. 💪

Celebrate the journey, not just the destination.

What progress, no matter how small, are you proud of today?

Drop a 🌸 below and share!

24/03/2025

The Power of Saying NO 🚀

Ever agreed to something just to avoid conflict, even when it drained you? 🤯

Saying NO doesn’t make you difficult.

It makes you intentional.

Every time you say no to something misaligned, you’re saying YES to:

🌟 your priorities

🌟 your energy

🌟 your growth

👉 What’s something you’ve said NO to recently that made space for something better?

Let’s celebrate those decisions! 💪

22/03/2025

A Thought-Provoking Question

🔄 What’s the best advice you’ve ever received?

Maybe it was…

💡 "You are not responsible for how others perceive you."
💡 "Resting is not the same as quitting."
💡 "Not everyone deserves access to your energy."

Wisdom comes from experience—so share yours!

What’s a life lesson that changed the way you see things?

Drop it in the comments. 👇

21/03/2025

A Powerful Statement

✨ Your worth is not up for debate. ✨

You don’t need validation to be valuable.

You don’t need permission to take up space.

You don’t need to prove yourself to people who will never see your true worth.

You are enough—just as you are. 💙

💬 Tag someone who needs this reminder today.

20/03/2025

🔊 Stop apologizing for being yourself.

You were not born to be a watered-down version of who you truly are.

You don’t need to be "less" so others feel comfortable.

You don’t need to shrink just to fit in.

Stand tall. Speak up. Take up space.

The right people will never ask you to be smaller. 💡

💬 Drop a 💙 if you’re done playing small.

19/03/2025

🎯 READ THIS IF YOU’RE FEELING BEHIND 🎯

You are not late. You are not failing. You are not falling behind.

🌿 Growth isn’t a race.
⏳ Your timeline is yours alone.
✨ What’s meant for you will come—right on time.

Breathe. Keep going. You’re exactly where you need to be. 💙

💬 Drop a "💪" if you needed this reminder today!

17/03/2025

✨ 𝐒𝐭𝐨𝐩 𝐖𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 “𝐏𝐞𝐫𝐟𝐞𝐜𝐭” 𝐓𝐢𝐦𝐞 ✨

🚫 𝐒𝐭𝐨𝐩 𝐖𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 “𝐏𝐞𝐫𝐟𝐞𝐜𝐭” 𝐓𝐢𝐦𝐞
🚫 𝐘𝐨𝐮’𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐟𝐞𝐞𝐥 𝐟𝐮𝐥𝐥𝐲 𝐫𝐞𝐚𝐝𝐲.
🚫𝐎𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐰𝐨𝐧’𝐭 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫 𝐠𝐨 𝐚𝐰𝐚𝐲.

Here’s the truth: 𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐰𝐚𝐬 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲. 𝐓𝐡𝐞 𝐧𝐞𝐱𝐭 𝐛𝐞𝐬𝐭 𝐭𝐢𝐦𝐞 𝐢𝐬 𝐍𝐎𝐖.
💡

You don’t need permission. You don’t need to have it all figured out. Just start, take messy action, and learn as you go.

💬 𝘞𝘩𝘢𝘵’𝘴 𝘰𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘰𝘧𝘧? 𝘋𝘳𝘰𝘱 𝘪𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘭𝘦𝘵’𝘴 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘩𝘢𝘱𝘱𝘦𝘯!

15/03/2025

𝐒𝐭𝐨𝐩 𝐒𝐡𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟

🚀 𝟑 𝐓𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐖𝐡𝐞𝐧 𝐘𝐨𝐮 𝐒𝐭𝐚𝐫𝐭 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐒𝐦𝐚𝐥𝐥🚀

1️⃣ You don’t have to dim your light for others to shine.
2️⃣ The right people will never ask you to be less.
3️⃣ You are not “too much”—you are 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘦𝘯𝘰𝘶𝘨𝘩.

Stop apologizing for your passion. Stop making yourself smaller just to fit into someone else's comfort zone.

💬 What’s one thing you refuse to shrink for anymore? Let’s talk about it.

14/03/2025

You’re not behind.
You’re not failing.
You’re simply 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 at your own pace. 🌱

Success isn’t about rushing.
Healing isn’t about deadlines.
Growth isn’t about checking all the boxes.

It’s about:
💫 Choosing to keep going.
💫 Trusting that small steps still count.
💫 Knowing that 𝘺𝘰𝘶𝘳 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘪𝘴 𝘺𝘰𝘶𝘳𝘴 𝘢𝘭𝘰𝘯𝘦.

Be patient with yourself. Give yourself grace. You’re doing better than you think. 💖

Drop a “🌿” if you're choosing 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐨𝐯𝐞𝐫 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧 today.

13/03/2025

If saying "𝗡𝗢" makes you feel guilty…

Read this again:

👑 𝗦𝗮𝘆𝗶𝗻𝗴 𝗡𝗢 𝗶𝘀 𝗻𝗼𝘁 𝗿𝘂𝗱𝗲.

👑 𝗦𝗮𝘆𝗶𝗻𝗴 𝗡𝗢 𝗶𝘀 𝗻𝗼𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵.

👑 𝗦𝗮𝘆𝗶𝗻𝗴 𝗡𝗢 𝗶𝘀 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝗮 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝘆.

You don’t have to explain yourself.

You don’t have to please everyone.

You don’t have to burn out just to be worthy.

Repeat after me:

🚪 I am allowed to walk away from things that drain me.

💡 I am not responsible for making others comfortable at my own expense.

🌸 I am protecting my peace, and that is 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗼𝗸𝗮𝘆.

Let’s normalize saying NO without feeling bad about it.

Who’s with me? Comment “𝗡𝗢 𝗚𝗨𝗜𝗟𝗧” below! 👇

12/03/2025

🌸 𝐀 𝐋𝐨𝐯𝐞 𝐋𝐞𝐭𝐭𝐞𝐫 𝐭𝐨 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 🌸

Hey, beautiful soul,

When was the last time you looked in the mirror and spoke kindly to yourself?

Not for how productive you were.

Not for how much you accomplished.

Not for how much you gave to others.

But just for 𝐛𝐞𝐢𝐧𝐠 𝐲𝐨𝐮. 💖

Today, pause. Take a deep breath. And remind yourself:

✨ I am worthy, even on my quiet days.

✨ I am enough, even when I feel lost.

✨ I am growing, even when progress feels slow.

You are more than your to-do list.

You are more than the roles you play.

You are a masterpiece in progress, and that is 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐞𝐧𝐨𝐮𝐠𝐡.

Drop a “💖” if you need this today.

Address

Manchester

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 1:30pm

Telephone

+447813838078

Website

https://big-knows.co.uk/

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