Lorraine Jack

Lorraine Jack Providing admin support to small businesses. I mean why would you read this after all I'm a complete stranger to you, for now!!!! I get it, we've all been there.

This is the spot where I'm supposed to tell you how passionate, committed, professional and friendly I am as a Virtual Assistant/VA. To share with you some details of my personal life, my hobbies, ie who I am, and who I'm married to etc., but I can guarantee that the majority of you, will either skim read or skip it all together and honestly I'm ok with that. The information you are really intere

sted in is. What I do, Who I do it for and How I do it. Ok, here it is, I help and support female business owners who are finding their inboxes so full, you have no idea where to start, it's never ending, out of control and fills you with dread at the thought of opening it! It doesn't have to be like that. I will take your inbox and shake it up. I do this by, first of all, going through your inbox, creating folders, rules and if need be unsubscribe you from all those long forgotten subscriptions and newsletters you signed up leaving you with a sparkling, tidy and like new inbox you will no longer feel dread at the thought of opening, leaving you feeling less stressed, giving you time to focus on the things that are more important to you and the reassurance that it will all have been taken care of. Email me at [email protected] if you want to discuss this further. Oh and by the way I'm married to Andrew and we have a lot of cats we also love to travel, mainly Europe and Japan. πŸ˜€πŸ˜€.

07/05/2026

Today as part of a networking event, hosted by Her Business Circle, 16 female business owners, including myself met at Strathleven House, Dumbarton, not far from myself.

Included in the two hours was a talk from Kirsten about the work being done to renovate the house, built in 1708 and owned by William Cochrane.

This was followed by a talk by Fiona owner of FM Massage, the party was then split into two groups, one group was taken by Fiona to see her room and hear some more about her business, whilst the other half were given a tour of the house, then the groups switched.

After that it was back upstairs for a cuppa and some more networking, then back down to the meeting room for some stretching exercises that we can all do whilst sitting at our desks, very gentle but very effective and very welcome πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘Thank you Fiona.

Fiona then asked for a volunteer for the chair and Mary Anne Smith president of The Chamber was straight up there!!!!!!

It was the quickest two hours of the day, very enjoyable and informative.

Can't wait for the next one on May 21st at The Dumbaronshire Chamber of Commerce HQ in The Whitecrook Business Centre at 10 am

See you there?????

Spent a very enjoyable 2 hours last night with this lovely bunch of gals.A night of chat, crafting and laughs a plenty  ...
04/03/2026

Spent a very enjoyable 2 hours last night with this lovely bunch of gals.

A night of chat, crafting and laughs a plenty as well as crisps, chocolate and soft drinks

No judgement just a bunch of friends having a relaxing, fun filled catch up.

Next meeting is Tuesday 7th April and the theme is Grow What You Need.

Come and join us.

Visit glasgowgirlsclub.com for more information

Yesterday, the mind monkeys, imposter syndrome, self doubts, call it what you will were particularly vicious and prevale...
16/01/2026

Yesterday, the mind monkeys, imposter syndrome, self doubts, call it what you will were particularly vicious and prevalent.

So much so that I almost cancelled ALL of my business direct debits, deleted my tools and apps, deleted my social media accounts and shut down my website, and resigned myself to a life of the same old boring routine day in day out, that's how bad I felt they were,.

But where would the fun be in that?

So what did I do?

I didn't try to fight it/them, block them out or ignore them, I let them have a free reign and rode the wave.

I also cancelled the two events that I was supposed to attend, which was a shame as I was soooo looking forward to both of them. Sorry Dumbartonshire Chamber of Commerce and The Scottish Marketing Summit.

I, also got dressed to go out with Andrew and it was once I was sitting in the car, that I felt that they were easing, that they were finished with their musings for now.

I know what you are thinking. "Why didn't I just to do that in the first place and go to the events"?
And I agree but at the time of cancelling I couldn't face getting dressed and I wasn't sure how long it would go on for.

We all know that these (I want to say attacks but know that isn't the right word) feelings/thoughts are always going to happen and I disagree with anyone who say they never have mind monkeys, imposter syndrome or self doubts WE ALL DO by varying degrees and intensity.

It's how we deal with them that counts and what worked once won't necessarily work next time.

Personally, I've learned to let them have their say, not to act on impulse and hope that everything will and can work out in the end.

Some of you might decide to hibernate underneath the duvet and some of you will carry on with their day.

There is no right or wrong way to deal with this, it's whatever works for you?

Tonight's dinner is Aromatic Lamb Navarin
07/01/2026

Tonight's dinner is Aromatic Lamb Navarin

The Countdown begins. How are you celebrating? What are your plans for the New Year? Are you prepared or still winging i...
31/12/2025

The Countdown begins.
How are you celebrating?
What are your plans for the New Year?
Are you prepared or still winging it?
Let me know?

10
9
8
7
6
5
4
3
2
1
Happy New Year.

It's Christmaaaaaaaaaaaaaaaaaaaaaaaassssssssssssssssssssssssssssssssssssss.Wishing all my friends and family  A Happy an...
25/12/2025

It's Christmaaaaaaaaaaaaaaaaaaaaaaaassssssssssssssssssssssssssssssssssssss.

Wishing all my friends and family A Happy and Healthy Merry Christmas..

From Our Housed/Country to Your House/Country With Love

These are the famous Octopus balls. I managed three!!!! Proud to say I tried them but won't be rushing back anymore
29/11/2025

These are the famous Octopus balls. I managed three!!!! Proud to say I tried them but won't be rushing back anymore

"Tonight We Fly""Hallowe'en, Hallowe'en.Oh what wicked sights we've seenWitches, Cats, Tall Black Hats,Broomstick Riders...
31/10/2025

"Tonight We Fly"

"Hallowe'en, Hallowe'en.
Oh what wicked sights we've seen
Witches, Cats, Tall Black Hats,
Broomstick Riders, Mice and Rats"

Have a SPOOKY time fellow Samhain Revelers.

Back at Southampton Airport killing time before flight home.Doesn't seem that long since I was here last, but it's been ...
20/10/2025

Back at Southampton Airport killing time before flight home.
Doesn't seem that long since I was here last, but it's been four days, time really does fly when you're enjoying yourself!!!!!!

Had a bit of a bumpy landing on Saturday, talk about down to earth with a bump. Only got be expected after Friday.

Cheered myself up by setting myself a goal - to walk up that blasted hill from Bournemouth Square back to the hotel, it's been a thorn in my side for two years.

Result I did it, I was sooooo chuffed I only went and did again yesterday with the added "handicap" of the rain and wind.

Yay two in a row!!!!.

Goodbye Bournemouth, it's been a blast.

18/10/2025

Test!!!!!

Address

Old Kilpatrick
Old Kilpatrick
G605JU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447398365691

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