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discovHer is about women, their creativity, diversity and their ability to support and encourage.

🌟 What’s Holding You Back From Earning What You Deserve? 🌟Have you ever stopped to wonder why money feels like such a st...
13/01/2025

🌟 What’s Holding You Back From Earning What You Deserve? 🌟

Have you ever stopped to wonder why money feels like such a struggle sometimes? Why, no matter how hard you work, that next financial milestone always seems just out of reach?

Chances are, it’s not your effort holding you back—it’s your money mindset.

💭 “Money doesn’t grow on trees.”
💭 “Making good money means working yourself into the ground.”
💭 “People like me don’t earn six figures.”

Sound familiar? These are money blocks—deep-seated beliefs about wealth that we’ve picked up over the years from our families, society, or even our past experiences.

But here’s the good news: money blocks aren’t permanent. 💥

When you start to recognise these limiting beliefs, you can rewrite the story.
👉 Replace “Money is hard to come by” with “Money flows to me easily and with joy.”
👉 Replace “I don’t deserve wealth” with “I am worthy of abundance in all areas of my life.”

Smashing these blocks takes mindset shifts, daily practices, and a willingness to believe you’re capable of more. It’s not always easy, but I promise—it’s worth it.

💡 Curious about how to start breaking through your money blocks and stepping into abundance? I’m putting together a 30-minute video where we’ll dive deep into this topic—what money blocks are, where they come from, and how you can completely reframe your mindset to finally earn what you deserve.

✨ Drop a ♥️ below if this resonates with you, or share the money belief you’re ready to rewrite. Let’s start smashing those blocks together! 💪

✨ Turning 50 this summer was a moment of reflection, and for me, it was a turning point. ✨2025 is the year I’m choosing ...
20/12/2024

✨ Turning 50 this summer was a moment of reflection, and for me, it was a turning point. ✨

2025 is the year I’m choosing to focus on what truly fulfils me:
✔️ What lights me up.
✔️ What makes me happy.
✔️ What earns me money.

As a solo parent with my children full-time, I had to think about how I’d provide for them, stay grounded, and create a life where we could all thrive. Big decisions, brave risks, and a whole lot of learning went into this.

I’ve realised a few things along the way:
💡 At 50, my brain still works well (phew!), but learning takes more energy than it used to.
💡 Building my business back, in a way that aligns with my values, is the challenge I’m excited to take on.
💡 My dog boarding business grounds me—it’s simple, joyful, and rewarding in ways I didn’t expect.
💡 Studying human psychology has reignited my curiosity about how we think, act, and grow.

This next year is about balance—between ambition and rest, between providing for my family and making time for what matters most. It’s about creating a business and a life I love, one decision at a time.

📸 Swipe through to see the key words and lessons that define this journey.

Here’s to a fulfilling 2025 for all of us. What words are you focusing on this next year? Let me know in the comments. 💛

Yesterday, I worked with a client who was stuck in a spiral of catastrophising over her new business idea. Every "what i...
03/12/2024

Yesterday, I worked with a client who was stuck in a spiral of catastrophising over her new business idea. Every "what if" and worst-case scenario was stopping her from getting off the starting blocks.

💭 What if it doesn’t work and it fails?
💭 What if I’m not ready and I don't have the experience?
💭 What if people judge me?

Sound familiar? Catastrophising is like standing at the edge of a pool, imagining sharks where there’s just water. It feels real, but it’s not based on what’s actually in front of you.

Here’s what we did:
✨ Brought awareness to the catastrophising thoughts.
Once you identify them, they lose their power.

✨ Focused on the facts rather than fears.
What’s actually happening? What do we know to be true?

✨ Broke her goals into simple, manageable steps.
Momentum quiets fear. Taking action, even small steps, builds confidence.

✨ Reframed the "what ifs."
Instead of "What if I fail?" we asked "What if this is the best decision I’ve ever made?"

Now, instead of staying stuck, she’s moving forward with clarity and confidence, thanks to the tools in my Business Start-Up and Clarity Coaching/Mentoring Package.

If you’re catastrophising and it’s holding you back, ask yourself: What’s really stopping me? Sometimes, you need someone in your corner to help you see past the fear.

💡 All my coaching packages are available via the link in my bio. Don’t let fear win—your future is waiting just around the corner!

✨ Where will you and your business be in 12 months if you don’t invest in yourself? Running a business is tough—really t...
02/12/2024

✨ Where will you and your business be in 12 months if you don’t invest in yourself?

Running a business is tough—really tough. You're juggling all the balls:
⚡️ Managing day-to-day operations
⚡️ Trying to grow the business
⚡️ And still finding time for family, friends, and, let’s be honest, yourself.

But here’s the truth: if nothing changes, nothing changes.

Ask yourself:
❓ Are you stuck in a cycle of "just getting by" instead of thriving?
❓ Do you feel overwhelmed by all the hats you’re wearing?
❓ Are you unsure how to take your business to the next level?

That’s where coaching comes in. 💡

As a business coaching specialist, I combine strategy, mindset and strengths coaching to help you:
✨ Unlock your potential and overcome the blocks holding you back.
✨ Align your business with your vision.
✨ Build the tools, mindset, and strategy to scale sustainably.

💭 Imagine where you could be in 12 months with the right guidance:
✅ Clear on your goals.
✅ Confident in your decisions.
✅ Running a business that works for you, not the other way around.

Are you ready to invest in yourself?
The best time to start was yesterday. The second best time is right now. I'm taking new clients from January 2025

.

📩 DM me or comment “READY” to talk more about how coaching can transform your business and your life.

✨ Thoughts come from different places—some serve us, others don’t. By understanding their origin and whether they’re hel...
23/11/2024

✨ Thoughts come from different places—some serve us, others don’t. By understanding their origin and whether they’re helpful, we can take back control.

Here are 3 examples to help you spot the difference between conscious and unconscious thoughts:

1️⃣ Black Friday & Adverts
💭 Unconscious Thought: “That deal is too good to miss; I have to buy it now!” (Triggered by clever advertising targeting impulse buying.)
💡 Conscious Decision: “Do I actually need this? Will it add value to my life or business?” (Pausing to reflect helps you spend intentionally, not emotionally.)

2️⃣ Fear of Rats (or Any Animal You’re Scared Of)
💭 Unconscious Thought: “Rats are disgusting; I can’t go near them!” (Rooted in instinct or past experience.)
💡 Conscious Decision: “Is the rat actually a threat to me right now, or is this fear just my mind reacting automatically?”

3️⃣ Female Founder Doubts
💭 Unconscious Thought: “I’m too old to learn new skills or adapt my business—it’s too late.” (A limiting belief from societal expectations or past experiences.)
💡 Conscious Decision: “I’ve achieved so much already. I can take on new challenges at any age if they align with my goals.”

🌟 The takeaway? Learning to recognise unconscious thoughts that don’t serve you, and actively reframe them into conscious, empowering decisions. ✨

What thoughts are you letting go of today? Share below 👇

💡 1. You Don’t Have to Do It AloneRunning a business can feel isolating. Coaching gives you a trusted partner to help na...
20/11/2024

💡 1. You Don’t Have to Do It Alone
Running a business can feel isolating. Coaching gives you a trusted partner to help navigate challenges, clarify your vision, and build a strategy that’s uniquely yours.

💡 2. It’s Not Just About Business
Your work and personal life are deeply connected. When one struggles, the other suffers. Coaching helps create balance, so you can thrive in both.

💡 3. A Plan Brings Freedom
Having a clear strategy actually creates freedom. No more second-guessing or overwhelm—just confidence and clarity to move forward.

👉 Ready to feel supported, balanced, and focused? Coaching could be the game-changer you’ve been looking for. Head to the bio to find the link to my coaching packages.

Do you feel like you’re constantly spinning plates, trying to keep everything together?  Business, family, life - it’s a...
19/11/2024

Do you feel like you’re constantly spinning plates, trying to keep everything together? Business, family, life - it’s a LOT. 💡 Coaching can help you to find a balance whilst growing your business. I can help you to lighten the load and create space for what matters 💖

It’s so lovely to be able to share feedback from a client that I am working with. She’s had a brilliant business which s...
10/11/2024

It’s so lovely to be able to share feedback from a client that I am working with. She’s had a brilliant business which she has fallen in and out of love with over the last 8 years. Always doubting the potential of herself and her business. We have spent time getting to the heart of how she ticks, what her patterns of behaviour are. How she learns. What happens when her personal life spills into her work life and many other things. We are now at a point where we can start to put together a plan with her that’s going to take her where she wants to go. I say to clients sometimes we have to take a couple of step seemingly backwards in order to move forwards and this is an example of that. I’m loving working with her.

📈 What Makes a Great Business Strategy? Let’s dive in!Ever wondered what separates the brands that thrive from those tha...
29/10/2024

📈 What Makes a Great Business Strategy? Let’s dive in!

Ever wondered what separates the brands that thrive from those that fade into the background? 🤔 Spoiler: it’s not just luck or timing. It’s a great strategy! Let’s uncover the secret ingredients of a truly impactful strategy and why it’s essential businesses.

Imagine this: You’re navigating a dense forest, unsure where the path leads, its confusing, sometimes quite overwhelming and you have no idea if the path you take is leading you in the right direction. Now, imagine you have a compass and a detailed map. Strategy is that compass and map – guiding you through challenges, keeping your focus, and helping you avoid pitfalls along the way.

A winning strategy isn’t about doing everything; it’s about doing the right things for your business. 🌱 It’s about knowing your audience, understanding your market, and setting crystal-clear goals that fuel progress rather than overwhelm.

Here’s what a great business strategy includes:
1️⃣ Clear Vision - Picture where you want your business to be. Think big, but keep it achievable. 📌
2️⃣ Market Awareness - Know your audience, but also understand trends. The UK market is unique, and what works in London might differ in the Cotswolds or Manchester. 👀
3️⃣ Flexibility & Resilience - In today’s world, adaptability is king. Plans change, but a strong foundation lets you pivot without losing momentum. ⚖️ 4️⃣ Focus on Value - Make sure your strategy is aligned with delivering real value. Your customers will notice the difference, trust us. 💡

So, next time you’re planning your business’s future, remember: strategy is your roadmap to success. Stick to it, adapt as you go, and watch your business grow. 🚀💼

🌟 Meet Laura & David 🌟Are you ready to elevate your business game with the dynamic duo of strategy coaching? Allow me to...
28/10/2024

🌟 Meet Laura & David 🌟

Are you ready to elevate your business game with the dynamic duo of strategy coaching? Allow me to introduce myself—I’m Laura, and I’m here to mentor, motivate, and help you conquer any mindset challenges. I’m also excited to share that I am mentored and coached by David, a seasoned expert with 30 years of experience in strategic coaching (he also had his own coaching company), I’ve coaxed him out of early retirement to help me help the many Female Founders out there who could do with some coaching/mentoring to help them create a business and life that they are in love with.

Whether you’re looking for monthly mentorship tailored to your needs or help with crafting a solid business plan so you can hit the ground running, I’ve got you covered. 🤝 Plus, every step of the way is overseen by David, ensuring you benefit from our combined expertise.

For those seeking comprehensive growth and strategic guidance, we offer an immersive coaching programme that focuses on developing a sustainable growth strategy, preventing burnout, and tackling mindset traps, we also work with other coaches (think social media, relationships, finances and many more) bringing oodles of experience to you and your business. Let’s build your success story together, step by step.

Interested in working with us? Drop a comment or DM to start your transformative journey. 💪

🌟 Are you a female business owner who feels like you’re constantly juggling work, home, and relationships? 🌟Running your...
15/10/2024

🌟 Are you a female business owner who feels like you’re constantly juggling work, home, and relationships? 🌟

Running your own business is a dream come true, but let’s be honest—it can sometimes feel like you’re chasing your tail trying to keep it all together. Between the demands of work, family, and personal life, it’s easy to get overwhelmed or feel like you’re on the brink of burnout.

But what if you could create a strategy for your business that not only helps it grow but also lets you thrive? Imagine building a plan that accommodates the ups and downs of life while allowing you to live a happy, fulfilled life—without sacrificing your health or your relationships.

✨ You deserve to have both a successful business and a balanced life. ✨

If you’re ready to stop feeling like you’re just surviving and start thriving, I’m here to help you design a strategy tailored to your business goals and personal well-being.

Let’s work together to create a roadmap that supports growth and leaves you feeling satisfied and in control.

💬 Drop me a DM or comment below if you’re ready to explore more clarity, balance, and joy in both your business and your life!

I’m looking for some first class coaches to connect with. It could be breath work or living life without alcohol, maybe ...
29/09/2024

I’m looking for some first class coaches to connect with. It could be breath work or living life without alcohol, maybe a trauma coach or a career coach for women 40+ you could be a menopause coach, a coach to help women with their wardrobes and changing fashion tastes. What ever you specialise in, I’d love to hear from you. Please pop your name below or ping me a a dm.

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