Sleepy Bears

Sleepy Bears Hey there! I’m Becci, an infant sleep consultant and founder of Sleepy Bears.

My aim is to empower parents by teaching them how to get the best from their cub’s sleep and take the stress out of bedtimes for everyone.

Where does this saying come from?! Surely no-one who's ever shared a room with a baby??Most new parents are surprised by...
22/12/2021

Where does this saying come from?! Surely no-one who's ever shared a room with a baby??

Most new parents are surprised by how noisy and active babies are when they sleep... and how often they can wake!

Don't worry, it's totally normal! If your baby needs you, they'll let you know! But if they're content, leave them to it.

It's really common for parents to actually wake the baby when they're having a little wiggle and grunt in the early hours. Give them a few minutes to see if they do wake, or try a gentle hand on the chest to offer reassurance if they're in a light sleep.

"Our normal schedule just suddenly doesn't seem to be working anymore".I see it all the time; what used to work, now doe...
17/12/2021

"Our normal schedule just suddenly doesn't seem to be working anymore".

I see it all the time; what used to work, now doesn't.

There's no need to panic. It's totally normal and actually a good thing! It means your little one is developing and we need to shift things to catch up!

Don't be disheartened when the sample schedules, wake windows or sleep lengths you find online don't match up to what you're doing. if it works, it works!

If it doesn't then experiment a little! If you need an idea on how to shift things around then get in touch! link in bio to book a free discovery call!

10/10, Would recommend! I honestly can't speak highly enough for these little things! It's one of the few things that wo...
16/12/2021

10/10, Would recommend!

I honestly can't speak highly enough for these little things!

It's one of the few things that works universally for all ages and is never going to be a detriment to try.

If you don't use a noise machine already, give it a go (you can use an app on your phone) and let me know if it makes a difference!

Have you got plans over Christmas you want to keep your little one up for? Here are a few tips to help. ...
13/12/2021

Have you got plans over Christmas you want to keep your little one up for?

Here are a few tips to help.

07/12/2021

But what does that mean??

There’s a whole host of things which can effect sleep;
💫Development
🤧Illness
🦷Teething
⏰Reduction in sleep needs
🌍Travel
❄️The weather
🧸Did you say goodnight to mr bear?

Don’t get discouraged and think that a couple of bad nights means everything has gone to 💩

If you need help getting back on track, I offer phone calls to help figure it out!

Tap the link in bio to check out my packages

I think we can all feel a little over stimulated over the holiday season! The people, the presents, the travel! For litt...
30/11/2021

I think we can all feel a little over stimulated over the holiday season! The people, the presents, the travel!

For little ones, overstimulation can happen pretty fast and for many of them, you’ll see the impact on sleep.

Let’s be realistic- some disruption might be inevitable. But there’s no reason we can’t try to minimise that.

The most simple thing we can do, is create some quiet time.

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Putney
Putney

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