15/09/2026
QUITE A COOL LIFE
Tell you what, this comes a very random thought post but as I’m sitting in Starbucks talking my next to clients into a stage day, it’s kind of crazy to look back on the butterfly effect and what’s been created out of a ‘wanna do a show’ comment from the boss Dan | Exercise and Nutrition Coach
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The last two years have been relentless, a reminder that I moved to rugby off a loan from mum into a flat I couldn’t afford and debts across several different cards. To now moving into a new house, coaching over 50 people in person and online and working alongside elite athletes, lifestyle clients, busy professionals youth athletes all who ultimately end up as a coach becoming people who entrust everything into myself.
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From advice to coffee chats to genuinely being able to from a health perspective give people years back as well as visibly see people learn to finally be able to love who they’ve become. I think I get am one to get easily lost in there’s always more to do more to give work to be done but learning to be present (still work to do) has been the greatest gift in knowing I’ve got a pretty cool life, and it’s built from the ground up.
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I’ve made this style of post a few times however again for all the new people clients viewers etc I was once a homeless 142kg male with debts higher than Eiffel, to now have all members of my family thriving, have someone who is constantly wanting more for me (I’m a monumental c*** at times) and expansion of the business into sports therapy and professional sport. It’s what I’ve wanted and I’ve gone and got it.
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Life’s cool, make it what you want
