TSL Resilience - Coaching & Consulting

TSL Resilience - Coaching & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TSL Resilience - Coaching & Consulting, 45 Silver Hill, College Town, Sandhurst.

I’m Dale Robinson, founder of TSL-Resilience.com
Coaching & consultancy

Combining psychology, neuroscience, and real-world systems thinking to help you thrive and flourish, breathe, learn, and adapt when it gets challenging.

03/05/2026

Love this guys work

22/02/2026

Do you move through intention or someone else’s force?

The more coaching clients I work with, the more I realise it’s intentional living that is missing

You’re indoctrinated at school and it carries on - Doing the norm - meeting expectations

So why does everyone start to awaken after 27 to around 45?

Because they release it’s not they’re own life they’re living

Get there quicker - book a call! Comment or DM me ‘Autonomy’

22/02/2026

Are you feeling pushed by the pressures of Life, or being pulled by your love into your best self?

this is something we rarely ask ourselves because it requires conscious awareness

We can avoid many regrets in life once this door opens.

I think it was Oscar Wilde who said “many men exist but very few live”

Know the difference - join the calls.

Comments or DM “motivation” and I’ll send you a cheat sheet

21/02/2026

Connor been assigned with Zuffa Boxing and left match room boxing and his longtime friend supporter and promoter, Eddie Hearn

It is not an exaggeration to say the whole of the boxing world is in shock.

The extent of Eddie’s support and that of match room for Coner during his darkest times, lasting over two years, has caught everybody off guard including myself. It is easy to become judgemental here.

so was all good coaches do and would encourage you to do, can you Practice unattached objective observation?

What values is Coner Ben demonstrating here ?

I quick to name money as the number one value on display ?

What about the value of being a provider and family man? what about the value of recognition and reward that comes with stardom? (Something that few of us can honestly say we have dealt with in real life, outside of our dreams)

I have been guilty of this same judgement – and thankfully I can now reflect and ask good Coaching questions

What’s your thoughts? Leave a comment

19/02/2026

You change your life with action towards your goals - not words

The tree is judged by the fruit it bears, not the fruit it thinks or talks about - ACTION ONLY

So behaviour is crucial - and it is an output: 1 of the 3 inputs is Motovation - an energy to move us forward.

And we have intrinsic (internal) or extrinsic (external) motivation

Intrinsic wins every time! Do what you love and love what you do. Sometimes we gotta do the hard tiff right?

But when it’s for the love at the end - the goal, it’ll be worth it

I run regular workshops and coaching programs that build your resilience and capability to change your life

Follow Me for more and comment ‘Discovery’ for free call about how I can help

18/02/2026

The behaviour change wheel

For anybody that’s tried changing their life - it’s most likely that they have been missing this.

Many coaches Work on the inner game and it is necessary

But if you don’t know the rest of the game, you can’t play by the rules

Join me to find out more

17/02/2026

In life we have needs that both push and pull us to our best selves

If we’re misaligned - that may not work out great for us

With some conscious effort 1 we can align our needs and values to pull ourselves into our best selves.

Look at your current goals and ask ‘do they align with my values? How can my values shape my goals and feed my energy when I’m struggling’

To learn more or jump on our next session, comment ‘Values’ below

16/02/2026

What are your values? What pulls you forward?

Not the list of nouns somewhere on a wall or a ticklist. But living actions

What do you repeatedly do, day in day out, week in week out?

And is it aligned with your actions

15/02/2026

In this Clarity module, we identify our Values as part of 6 exercises to know ourselves better

This is often skipped as we set goals. In terms of moving from A to B, we can’t get to be if we don’t know what our A truly is - the ‘Who we are, now’ part.

Values are a crucial part of that.

Stick around for the rest of the series

12/02/2026

Rest in Peace James Van Der Beek

I resisted this at first as it could appear tactless marketing. But my heart said ‘not true’ - be yourself, you care.

I have fun memories of Dawson Dawson’s Creek as a teenager, slotted between the sitcom ‘Friends’ and Other shows.

I had seen his battle once or twice over the last couple of years, but just this morning saw a very inspiring repost from him on accepting that he is worthy of God‘s love and his own love

I was actually gonna repost that with some of my own thoughts and coaching insights, but on returning from the dog walk, I have sadly seen he has since passed away

My next video will be on the relationship between grieving and Resilience. But that is not for this video.

Thoughts and prayers to his family


Address

45 Silver Hill, College Town
Sandhurst
GU470QS

Telephone

+447878577821

Website

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