Elizabeth French - Virtual Assistant

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Elizabeth French - Virtual Assistant

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Head to my website👇🏽
www.elizabeth-french.co.uk

✨Virtual Assitant for stressed out small biz owners who want to stop panicking about socials, docs, canva and your inbox
✨Certified CPD VA, ICO registered
✨Need support?

02/11/2026

Make it make sense.

Just sat here cheering on the small business owners doing the graft 🙌🏼

26/10/2026

I’m so tired of the Instagram advice that makes small business owners feel like they’re doing everything wrong.

Post every day, jump on every trend, get 10k followers in two months. Just buy my £100 PDF and I’ll show you how 🙄

You don’t need to do all of that.
You need content that tells people what you do, who you help and why they should care.
You can reuse old posts, answer questions your clients ask all the time and stop trying to think of something new every time you post, especially during the weeks when you’re feeling a bit fed up or on half term when you’re busy parenting.

Oh and please remember, 10k followers means absolutely nothing if they’re not the people who might actually buy from you.

If you’re new around here, hit follow and stay a while if you’re also fed up with being told there’s a secret formula to Instagram success.
Social media manager - virtual assistant UK - helping small businesses show up on social media - Instagram - LinkedIn - reels - carousels - writing captions - how to sound like yourself - scheduling content - planning your social media - help with Canva

23/10/2026

Sometimes this is what creating content looks like!

It’s ok to feel like a bit of an idiot in front of your phone.

If you’ve ever recorded the same sentence 14 times, you’re in good company. Post it anyway!

Social media manager - virtual assistant UK - helping small businesses with social media - getting in front of your audience - reels - carousels - canva - writing captions - scheduling posts- have fun with your content

20/10/2026

I don’t know about you but half terms really throw me.

One thing for sure is I am not going to stress about new content for my socials while I’m trying to entertain the kids!

So, before you panic and start creating content from scratch, have a look at what you’ve already got.

Repurpose an old post
Answer a question you get all the time
Turn that Reel into a carousel/vice versa

You actaully have way more content than you think so please stop putting pressure on yourself to post every single day.

Your business will survive if you don’t publish 7 times this coming week.

If keeping up with your socials is one job too many, I can help with that too.

I’m a social media manager and Virtual Assitant for small business owners who’d like to get some of their time back so pop over a DM if you’re ready to hand it over.

Now go and sort out stuff for half term. Or at least figure out how many trips you have to make to Sainsbury’s for the never ending demand for snacks.
Helping small buisnesses show up on social media - Instagram - Reels - Carousels - Canva - Writing captions - Schedule posts - LinkedIn - Helping your content get seen by your ideal client

13/10/2026

I think when it comes round to planning your content, it’s so easy to get distracted by someone else’s “formula” for going viral.

But your own business is full of things worth sharing.

Things like the questions clients ask you, posts that have already performed well, and real-life situations from your work are all places to start.

-If you’re a fitness instructor and had 2 people showed up to your class, post about how you handled it.

-If you’re a makeup artist who is seeing an increase in clients with rosecea, post about it and what products you’ve recommended

-If you’re a mortgage advisor and seeing a decline in first time buyers looking for mortgages, put your spin on it.

What works for someone else might not work for you because your experiences and your way of doing things are what make your content YOURS

Give this is a like if you agree.

Social media manager - Virtual Assistant UK - Helping small biz owners with social media - Outsourcing social media -

06/10/2026

A little reintroduction and some of the story behind how I got here!

From uni to corporate life and eventually starting my own business.

If you’re new here, hopefully this gives you a bit more of an idea of who I am.

If you’ve been around a while, here’s a little trip down memory lane 😉

Have a read and say hi if you’re new around here!
Social media manager - virtual assistant UK - helping small businesses with social media - email marketing - instagram- LinkedIn - for small businesses who’ve had enough of doing everything themselves - Canva - reels - carousels - writing captions

Address

South Benfleet

Website

http://www.elizabeth-french.co.uk/

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