18/01/2024
JANUARY SO FAR...
The word of the month is DEADLINES π¬
My clients are FRESH and ready to go after the Christmas break so the work is rolling in thick and fast.
It could be a little overwhelming but I'm executing all my yoga knowledge to stay calm, go slowly and know that everything will get done that's meant to get done!
If you're feeling snowed under this week, go gently with yourself. Prioritise the urgent stuff, and let go of everything else, even if that means the washing doesn't get put away and the kids are glued to their screens.
And don't forget to take 5 for yourself, even if it is behind a locked bathroom door π€ͺ
If you need a little more me-time this week, check out Michelle Rose Boxleyy Gentle January Self Care Workshop this Sunday at KSCA in Kinver π©·