Lauren McGrath Virtual Assistant + Admin & Content Support

23/10/2025

I got a message from a client recently that honestly made me so happy 🥹

She recently spent the day at an all-day business retreat with other incredible female founders in the gorgeous Oxfordshire countryside - and she told me she actually felt like she could relax and enjoy it.

No inbox guilt.
No constant checking her phone.
No worrying about what she was missing.

Just being fully present.

That’s exactly what happens when you’ve got someone behind the scenes keeping things running - so you can step away, breathe, and enjoy what you’ve worked so hard to build.

That’s the kind of peace I help my clients find. ✨

If you’re craving that same space to switch off (without your business falling apart), send me a message - I’d love to chat about how I can support you. 💌

20/10/2025

I’ve been quietly working away behind the scenes, and it’s finally live - my VA website! 🎉

It’s where you can learn a bit more about what I do, the services I offer, and how I can help take a few things off your plate (because we all have enough to juggle 😅).

Have a peek here: www.simplifywithlauren.com - and let me know what you think! 💻✨

Your go-to support, so you can focus on what matters most. Helping female founders and creatives find calm, clarity, and consistency - through organized systems, thoughtful content, and genuine support that feels like a breath of fresh air. About me. I’m Lauren - a Virtual Assistant, content creat...

03/10/2025

Feeling overwhelmed with your workload? A VA can take some of those tasks off your plate right away, so you can focus on growing your business instead of drowning in admin. Here are 3 quick wins you can delegate:

1️⃣ Inbox management (so you’re not glued to your emails)
2️⃣ Scheduling + calendar management (never miss a meeting again)
3️⃣ Social media scheduling (stay consistent without the stress)

If you had to choose one, which task would you hand off first?

01/10/2025

Kind words like this remind me exactly why I love what I do. 💻✨

Supporting business owners so they can focus on the parts of their business they love most is at the heart of my work.

If you’ve been feeling overwhelmed by your inbox, admin, or never-ending to-do list, I’d love to help lighten the load.

Send me a message today and let’s chat about how I can support your business!

29/09/2025

Happy Monday! 💻

Whether you’re building your business, balancing tasks, or just trying to stay on top of your to-do list - remember, it doesn’t all have to happen at once. Consistency is more powerful than perfection.

👉 What’s ONE small step you’re focusing on today to move closer to your goals?

18/09/2025

Is your to-do list running the show? 📝
It doesn’t have to.

I help business owners simplify, organize, and breathe again by handling the admin + behind-the-scenes tasks that slow them down.

I’m now booking new clients - send me a message or email me if you’re ready to lighten your load ✨

17/09/2025

⏱️ Quick VA Tip:

Batch your emails instead of checking constantly!

➡️ Set aside 2–3 times a day to process your inbox - you’ll save time and reduce stress.

And if inbox overwhelm isn’t your thing? That’s exactly the kind of task I can manage for you. 😉

16/09/2025

Running a business doesn’t have to mean juggling everything yourself.
Here’s a peek at my workday set-up ✨- organized, calm, and ready to take care of the details for you.

Because when your systems are running smoothly, so is your business. 🚀

15/09/2025

✨ Here’s how I can support you as your Virtual Assistant:

Admin Support
Inbox & calendar management
Data entry & spreadsheet organization
Online research (suppliers, competitors, trends)
Document formatting & proofreading
Content & Social Media Support
Formatting & scheduling posts
Repurposing content into captions or graphics
Canva design for simple graphics
Light engagement (replying to comments or DMs)
Blog & Newsletter Support
Formatting & uploading blog posts
Scheduling newsletters (Mailchimp, Flodesk, ConvertKit)
Proofreading or light editing

📩 Ready to reclaim your time? Send me a message or email me at [email protected] and let’s chat!

12/09/2025

👋 Hi, I’m Lauren!

I help busy business owners save time and stress by handling the tasks that slow them down - from admin to organization to social media management.

This is where I’ll share tips, updates, and services to make running your business feel lighter. Thanks for being here - I’m excited to connect with you!