Potential Project Hong Kong and China

09/10/2020

We would like to invite you to join our complimentary live webinar, Mental Wellbeing Booster, on Tuesday at 12:00 nn HKT.

Save your seat here: https://bit.ly/3lrz0rm

07/10/2020

Mental Wellbeing Booster

This is a 45-minute awareness online webinar session.

Join and learn how our mind naturally works and how we gain insight into the nature of our attention and how it impacts our reality & wellbeing.

The aim of this short session is to introduce a few practical strategies to reduce stress and better cope with uncertainty.

In this session you will:
– Learn how the mind has a natural tendency to get hooked by negative or anxious thoughts and how this impacts our capacity to meet life’s difficulties, uncertainties and challenges
– Explore how the way we relate to the stressors in our lives holds the key to our well-being, and we train the mind to more skillfully respond vs. react to difficult thoughts, emotions, sensations, or events.
– Gain insight into the nature of our attention and how it impacts our reality & wellbeing.

Tuesday, 13th October at 12 - 12:45 pm HKT

Registration link: https://bit.ly/3lrz0rm

07/10/2020

Join us today!

Mental Wellbeing Gym - Complimentary Weekly Community Practice

This 20-minute session includes 10 minutes of practice and 10 minutes of Q&A. The aim of this program is to bring mindfulness to our daily-work life by training our minds to be more focused, calm and resilient. This 12-week program is every Wednesday at 12 noon HKT. Every session has a different practice theme and objective. You can view the schedule here: https://bit.ly/36pgI5X

Every Wednesday
7 October – 23 December (12 weeks) at 12 noon HKT

23/06/2016

Potential Project Hong Kong at the Learning & Development Asia 2016 Conference - Tony Dickel in action!

23/06/2016

Potential Project Hong Kong at the Learning & Development Asia 2016 Conference - A wonderful day sharing Mindfulness @ Work with lovely and interested delegates.

29/05/2016

We've had some unexpected news: Rasmus is unwell and therefore won't be coming to Hong Kong after all. However, our very own Tony Dickel, Country Head Potential Project Hong Kong and China is stepping in to host the event at Bookazine on Tuesday evening. Tony has worked closely with Rasmus and is very familiar with the key strategies outlined in Rasmus' book, One Second Ahead. His talk is sure to be just as lively, informative and engaging - so don't miss out. RSVP now and find out how mindfulness can help you to be more effective at work.

25/05/2016

Come and meet Rasmus Hougaard and learn about his book ONE SECOND AHEAD and be one of the first 15 to receive a signed copy at Bookazine, Prince's Building, Central, HK

http://bookazine.com.hk/eshop/events.php

25/05/2016

Still have few places left on the HKIHRM with Rasmus Hougaard on the 31st. Please see below and contact me for more details....

http://us5.campaign-archive2.com/?u=e6c202480e7e067ae6f7d2745&id=5fe0eca78e&e=1ce9a413a5

25/05/2016

Ahead of Rasmus Hougaard's upcoming trip to the +852 on 30 May, check out what you can do to get One Second Ahead, and combat anti-ageing by using Mindfulness

http://www.sassymamahk.com/combat-fatigue-and-anti-ageing-tips-with-mindfulness/

Mindfulness offers an empowering and enduring antidote, resulting in long-term benefits, including anti-ageing. Perfect for busy mamas in Hong Kong!

23/05/2016

Great article on Conventus Law about Rasmus' event:
http://www.conventuslaw.com/report/rasmus-hougaard-of-potential-project-answers-hong/

Potential Project Transcend International Surj Bahra Personal and Professional Transformations Tony Dickel

Hong Kong’s high-octane lifestyle lends itself to burning the candle at both ends. For the stressed corporate exec who feels strung out and overwhelmed, mindfulness offers an empowering and enduring antidote. Rasmus Hougaard, founder of the Potential Project, will be in Hong Kong on the 30th and 31s...