Cross Global Coaching Ltd.

26/05/2020

Today I spent the day in Tong F*k prison. Coaching about strategies on how to avoid old unhealthy patterns with inmates that have 2 years sentence or less. So exciting to see how many dreams some of them have and helping them to achieve those dreams.

25/05/2020

Learning to listen/ Avoid misunderstandings

PAY ATTENTION when you are talking to someone. Try to pay attention to more than just words. Take in visual cues from their facial expressions or body language while they are talking.

SUMMARIZE at the end of a conversation, the main points to make sure you clearly understood everything.

ASK QUESTIONS dont be afraid to ask if something is unclear. Taking a few seconds to ask them to elaborate is usually less bothersome that a potential misunderstanding down the line.

MIND YOUR OWN BIASES while its easier said than done, try to be aware of your own biases and judgements about people when you are talking to them. Preconceived notions can impact the way your brain processes a conversation.

03/10/2019

Time to take action!

Stress within the workplace is not uncommon and it’s where people can develop more serious Mental Health issues such as depression, insomnia, anxiety or other dangerous health concerns. I’m overworked- does this sound a bit too familiar? That extra hour on a Monday.

25/09/2019

Thanks to Katrina Bromell for the kind introduction!

Yolanda is a Corporate Coach based in Hong Kong, familiar with Cognitive Behavioral techniques, a recognised YB12 Coach and a Member of International Coach Federation. She discovered the need for helping others around 7 years ago after experiencing the challenges that come with divorce and doing significant work on herself.
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Yolanda coaches young adults and parents as well as offering tailor made programs in the executive field.
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Her programs provide clients with life skills to achieve their goals. She helps you lead a life of ownership and consistency, avoid self-sabotage and unlock your potential.
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Yolanda is fluent in French, Spanish, German and English, and lives with her 3 children, her life partner Alain and their dog Golfo. She loves travelling and gardening, and building her already excellent relationships with her family.
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We love having Yolanda part of our global team over in Hong Kong 🙏🏼
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07/09/2019

Reflection about growing

04/06/2019

Video credit : America got talent
//youtu.be/pDPdRYF7hTQ

You can do everything!

This will bring you to TEARS! Gabrielle Union uses her FIRST golden buzzer and creates one of the most emotional moments in AGT history. » Get The America's ...

01/06/2019

Young Adults

Insecurities about the Future
Gap Year or Not Gap Year?
Sexual Orientation
Sexual Identification
Communication with Parents.

01/06/2019

Parenting

Harmony at Home
Become a More Confident Parent
Communication with your Child
Third Parent: The Media
Importance of School
Having a Child with Learning Difficulties
My Child is Chronically ill.

01/06/2019

Tailor Made Following your Needs

Change of Behaviors
New in Town
Personal and Professional Loss
Newly Separated/Divorced
Overcome Insecurities
Goal Settings and making them happen
Overcoming Procrastination

01/06/2019

STARTERS AND SMALL BUSINESS

As a starter or/and small business you want the same results - less stress and more success.

Working together will help to develop the DNA of your Business, setting the appropriate goals followed by a realistic action plan in order to achieve that vision.

I guide you through an effective business program that counts crucial strategies including positioning, productivity, change of behaviors, development for transaction as a leader and so on.

These sessions can be one-on-one as well as Team sessions.

01/06/2019

WORKSHOPS

“People don’t resist change. They resist being changed!”
– Peter Senge

Customer needs are constantly evolving, change is important to allow employees to learn new skills and exercise their creativity in ways that ultimately benefit your organization through new ideas and increased commitment.

These workshops will help your team to make the necessary steps. Your team members will get empowerment, focus, resilience, flexibility, values, strength and so much more to continue improving themselves.

With a solid and proven concept, I will guide you on the steps to take.