Susan Bourke VA

Susan Bourke VA Virtual Assistant | Admin Support | Inbox & Calendar Management | Helping Overwhelmed Business Owners Regain Time, Focus & Energy

Did You Get a Break This Bank Holiday?Did you switch off completely this weekend?Or did your mind keep drifting back to ...
06/05/2025

Did You Get a Break This Bank Holiday?

Did you switch off completely this weekend?

Or did your mind keep drifting back to the work that’s still waiting?

Maybe you had moments of fun and connection—time with family, a walk, a laugh—but in the background was that mental checklist:

Emails to catch up on

Invoices to chase

Client work to finish

That admin backlog that just won’t budge

Bank holidays are meant to be a break but when you’re running your own business, switching off fully can feel impossible.

If you’ve found yourself juggling thoughts of work in the middle of your “break,” you’re not alone.

But it doesn’t have to be that way.

With the right systems, support, and someone to take some of that load off your plate, you can create real space in your life—even on a long weekend.

🌿 Here’s to future bank holidays that feel like true rest.

If you're ready to reclaim your time and focus, let's chat.

📩 DM me or email [email protected]

Susan
Organise and simplify your business for accelerated growth!

ABOUT AMERICA’S GOT TALENT: Going for the gold! World-class judges Simon Cowell, Sofia Vergara, Heidi Klum and Howie Mandel and beloved host Terry Crews are back with an all-new season …

You're Not AloneYou’re smart, capable, and resourceful—but lately, the admin is relentless.You thought being your own bo...
06/05/2025

You're Not Alone

You’re smart, capable, and resourceful—but lately, the admin is relentless.

You thought being your own boss meant freedom. But now your inbox is overflowing, your calendar is chaos, and decision fatigue is a daily reality.

You’ve built something great—but behind the scenes, it’s messy.

I get it.
I’ve seen it over and over again.

You don’t need to keep pushing through.
There’s another way.

I help business owners clear the admin fog and get back to doing the work they love.

Let’s chat about what’s weighing you down and how to lighten the load.

DM me or email [email protected]

Susan
Organise and simplify your business for accelerated growth!

How’s your Monday going so far? Monday is nearly over.1st day of a new week over.Second week of the second quarter of 20...
14/04/2025

How’s your Monday going so far?

Monday is nearly over.
1st day of a new week over.
Second week of the second quarter of 2025 – already flying by.

Are you thinking?

The school mid-term is here - already!
I should spend more time with my family.
The evenings are brighter – I should really get out for a walk.

I’ve spent the day procrastinating – I need someone to hold me accountable.
I got bogged down in emails – I wish I had someone to sort them out for me.
My mind’s swirling with new ideas - when will I get time to develop them?
I’m not sure what’s in my calendar for the week ahead.

I think the deadline for my accountant is next week?
I still haven’t replied to that customer who asked for a proposal.
I'm exhausted from it all.

I see you.
I hear you.
I can help you.

If you are looking for support in your business and not sure where to start, book a call with me: email [email protected] or send a DM. We’ll chat about how to bring clarity, structure, and flow into your business. I’ll help you build systems that work for you and keep you accountable so you can spend less time in your business and more time doing what you love.

Susan
Organise and simplify your business for effortless growth!

hashtag

Does this sound like you?Your business is up and running, but now you find yourself exhausted, overwhelmed, frustrated—a...
10/04/2025

Does this sound like you?

Your business is up and running, but now you find yourself exhausted, overwhelmed, frustrated—and stuck.

You’re trying to do everything yourself, so:
Your talents get buried under the weight of doing it all, which results in
Lack of Focus.

You don’t have the right foundations or processes in place, so:
You're working hard but without structure, which results in
Lack of Time.

You’re overwhelmed and exhausted, so:
You’re running on empty, which results in
Lack of Energy.

It’s easy to get lost in the day-to-day running of your business—especially when you’re doing it alone.
It’s easy to get sidetracked when there’s no one holding you accountable.
It’s easy to feel like you’re treading water—and gone is the thrill and joy of working for yourself.

I hear you.

You may not have the time (or the headspace) to organise your schedule.
So you end up feeling like you're always behind, with a never-ending to-do list that never seems to shrink.
Work blends into home life, and personal time becomes a thing of the past.

Sometimes, you’re not even sure what kind of help you need.
Sometimes, it’s hard to admit you need help at all.
But often, all it takes is one step to change everything.

That’s where I come in.

From organising your emails and calendar, to reviewing your current processes, implementing new systems, and providing accountability—I help restore your focus, energy, and time so you can:

Do the work you want and need to do.

Enjoy a real work/life balance.

Pursue other interests.

Create and develop new ideas.

Spend time with family and friends.

Reclaim your time, energy, and focus—knowing everything is taken care of.

If you’d like to have a chat and see if I could be of support to you and your business, DM me or email me at [email protected].

Susan
Organise and simplify your business for accelerated growth!

Why do I put a time limit on everything I do, whether I love it or hate it?When I’m doing what I love, I get carried awa...
08/04/2025

Why do I put a time limit on everything I do, whether I love it or hate it?

When I’m doing what I love, I get carried away. I can sit for hours engrossed in learning a new topic, trying new technology, or writing. I love my work and find great joy and creativity in it. The timer helps me to stop and move on to the next thing on the list or switch to mom or wife mode.

For tasks I dread, the timer keeps me going. It motivates me to stick with it and finish the task. When I feel like stopping but the timer hasn’t gone off yet, I keep going.

What I’ve found is that setting limits on my time helps me to:

Understand how much I can achieve in the allotted time, improving my planning.

Push myself to complete tasks I don’t enjoy and feel accomplished.

Create harmony in my day, preventing burnout, exhaustion, and distractions.

Efficiently cross off items on my task list. Always a feel-good factor! 😂

Establish boundaries around my working hours, time, and energy.

Is this something you would try?

Susan
Organise and simplify your business for accelerated growth!

The Power of Connection As solo business owners, it’s easy to feel like it’s us against the world. We wear all the hats,...
19/11/2024

The Power of Connection

As solo business owners, it’s easy to feel like it’s us against the world.

We wear all the hats, juggle all the tasks, and keep the wheels turning.

I get it—I’ve been there.

That’s why it feels like manna from heaven when a fellow Virtual Assistant recommends your services to a potential client.

Here’s why it’s so powerful:

The client is already actively looking for support—they want to explore working with a VA.

There’s no need to convince them to have a conversation. The introduction builds trust from the start.

My peer has shown faith in my ability, knowing that how I work reflects on their credibility too.

The introduction has been made, the ice is broken, and all that’s left is for us to chat and see if we’re a good fit.

I've just started work with a client who was a referral and for this I am very grateful.

Never underestimate the power of recommending, networking, and referring people.

Strong connections open doors to opportunities!

Susan

Organise and simplify your business for accelerated growth!

PS If you would like to book a free Reclaim your Time Consultation book here https://tidycal.com/1jvgxz1/30-min-clarity-call or simply send me a message.

Taking the leap: How I balance certainty and actionBy nature, I am not a spontaneous risk-taker. I prefer to carefully c...
05/11/2024

Taking the leap: How I balance certainty and action

By nature, I am not a spontaneous risk-taker. I prefer to carefully consider my options, gather all the necessary information, and seek advice when needed. This process allows me to approach challenges with a balanced perspective.

Sometimes, the advice I seek comes from a trusted business mentor—someone who has already paved the way, understands how I think, and knows how I work.

Research has shown that we can rarely be more than 80 percent certain of any decision. It’s in that remaining 20 percent where action and faith come into play. You might regret it if you reach 80 percent certainty and don’t take the leap.

In fact, studies by Cornell University psychologists reveal that time is a significant factor in our regrets. In the short term, we tend to regret actions more frequently, with action regrets making up 53 percent and inaction regrets at 47 percent.

However, when we reflect on our lives as a whole, the scale tips dramatically: 84 percent of our long-term regrets stem from inaction, compared to just 16 percent from actions we took.

So, as you think about making changes in your business or life, ask yourself:

Have you done the research and gathered all the information you need?

Are you seeking guidance from mentors or advisors who truly understand you?

What’s holding you back from taking that next step?

Are you more afraid of making a mistake, or of missing out on a potential opportunity?

How will you feel five or ten years from now if you let this moment pass by?

Taking calculated risks is not about being reckless; it’s about trusting that 80 percent certainty is enough to move forward.

Don’t let the fear of the unknown keep you from pursuing the success you deserve.

If you would like to have a chat and see if I could be of support to you in your business, DM me or email at [email protected]

Susan
Organise and simplify your business for accelerated growth!



I'm thrilled to share this recommendation from Ann Marie O'Neill, co-founder of Thrombosis Ireland and an inspiring advo...
04/11/2024

I'm thrilled to share this recommendation from Ann Marie O'Neill, co-founder of Thrombosis Ireland and an inspiring advocate for patient health.

Ann Marie's kind words reflect the attention to detail, reliability, and positive working relationship I strive to bring to each client partnership.

If you're ready to experience stress-free support tailored to your needs, let’s chat!

Book your free 30-minute consultation https://tidycal.com/1jvgxz1/30-min-clarity-call or simply send me a DM.

Susan

Organise and simplify your business for accelerated growth!

Struggling to Chase Down Late Payments? Let’s Make It Easier.Keeping track of overdue invoices is essential, but it can ...
01/11/2024

Struggling to Chase Down Late Payments? Let’s Make It Easier.

Keeping track of overdue invoices is essential, but it can be tough when you’re juggling countless other tasks.

Late payments can disrupt your cash flow, drain time, and add stress—exactly what you don’t need when trying to grow your business.

Imagine having someone who can step in and follow up professionally with those outstanding accounts, ensuring your business remains on track without you having to make awkward calls or send reminder emails.

With my monthly retainer package, you’ll get proactive support with those tasks, from sending timely reminders to helping you streamline the payment process.

That means more time for you to focus on moving your business forward.

Ready for less hassle and more time?

Let’s chat about how my admin support package can make a difference.

Book your free 30-minute consultation to explore how you can reclaim your time https://tidycal.com/1jvgxz1/30-min-clarity-call or simply send me a DM.

Susan
Organise and simplify your business for accelerated growth!

Struggling to Keep On Top of Invoices? Is invoicing one of those tasks that just keeps slipping through the cracks?If tr...
31/10/2024

Struggling to Keep On Top of Invoices?

Is invoicing one of those tasks that just keeps slipping through the cracks?

If tracking payments, chasing unpaid invoices, and staying organised feels like a constant hassle, you’re not alone!

Imagine if that stress was lifted each month.

With my monthly retainer package, I can take invoicing off your hands, keeping everything up to date so you can focus on what matters most to your business.

Let’s streamline your finances together and make invoicing a breeze.

Book your free 30-minute Reclaim Your Time Consultation to learn more https://tidycal.com/1jvgxz1/30-min-clarity-call or simply send me DM.

Susan
Organise and simplify your business for accelerated growth!

Running a business doesn’t have to mean sacrificing all your time.Balance is within reach!Imagine the relief when those ...
30/10/2024

Running a business doesn’t have to mean sacrificing all your time.

Balance is within reach!

Imagine the relief when those small but necessary tasks no longer hang over you.

The emails,
The diary planning,
The data entry.

When you delegate, you’re freeing up your time and lifting that mental weight, allowing you to focus on what truly drives you.

You regain the freedom to put energy into the work you love, the growth you envision, and the personal time you crave.

Curious about how a few hours each month can make a big impact?

Book a free 30-minute consultation with me and explore how we can make that happen! Book here: https://tidycal.com/1jvgxz1/30-min-clarity-call or DM me now.

Susan
Organise and simplify your business for accelerated growth!

Stay on Track, Feel Supported, and Make Your Goals Happen!Imagine having support that’s not only organised and encouragi...
29/10/2024

Stay on Track, Feel Supported, and Make Your Goals Happen!

Imagine having support that’s not only organised and encouraging but always focused on your success.

When I work with you, your goals become my priority, and I’m dedicated to helping you achieve them as smoothly and efficiently as possible.

Ready to experience the difference that dedicated support can make?

Let’s chat in a free 30-minute consultation to explore how you can achieve this. Book your consultation now! https://tidycal.com/1jvgxz1/30-min-clarity-call

Susan
Simplify and organise your business for accelerated growth!

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