YPB

YPB Personalized, plant-based sports nutrition! Live Your Personal Best at www.liveYPB.com

A YPB success story ๐ŸฅณAlice runs half-marathons and suffers race day tummy upset. She downloaded YPB to improve her perfo...
23/03/2021

A YPB success story ๐Ÿฅณ

Alice runs half-marathons and suffers race day tummy upset. She downloaded YPB to improve her performance and train her gut for race day. She improved her personal best half-marathon time by 6% with YPB!

How to Guide. YPB App
12/02/2021

How to Guide. YPB App

Itโ€™s Friday! What better time than to download the YPB app and go for a run, cycle or jog ๐Ÿ’ช๐ŸผCheck out the links in our b...
12/02/2021

Itโ€™s Friday! What better time than to download the YPB app and go for a run, cycle or jog ๐Ÿ’ช๐Ÿผ

Check out the links in our bio to download on Android and iPhone

https://ypb.ie/android
https://ypb.ie/ios

Don't let poor nutrition set you back from performing at your personal best ! ๐Ÿ’ช
17/07/2019

Don't let poor nutrition set you back from performing at your personal best ! ๐Ÿ’ช

How do you like your YPB in the morning? ๐ŸŽถ ๐Ÿคค
02/07/2019

How do you like your YPB in the morning? ๐ŸŽถ ๐Ÿคค

Data driven sports nutrition tailored to your body and your workout, meaning you can perform at Your Personal Best every...
27/06/2019

Data driven sports nutrition tailored to your body and your workout, meaning you can perform at Your Personal Best every time ๐Ÿ’ช

Personalised nutrition to fuel your next adventure ๐ŸฅŠ
24/06/2019

Personalised nutrition to fuel your next adventure ๐ŸฅŠ

Mid excursion essentials ๐Ÿ˜‹
18/06/2019

Mid excursion essentials ๐Ÿ˜‹

The YPB Team loves the outdoors, but  brings us to another level and we're excited to be part of his life in the hills! ...
12/06/2019

The YPB Team loves the outdoors, but brings us to another level and we're excited to be part of his life in the hills!

Every athlete is unique! We are committed to personalising our sports nutrition to suit each individual, giving our athl...
11/06/2019

Every athlete is unique!

We are committed to personalising our sports nutrition to suit each individual, giving our athletes the exact nutrients they need to fuel THEIR body and THEIR workout ๐Ÿ’ช

*  175g mixed nuts (pecan halves and peanuts in their red skins)*  450g rolled oats*  50g sesame seeds*  50g sunflower s...
12/05/2019

* 175g mixed nuts (pecan halves and peanuts in their red skins)
* 450g rolled oats
* 50g sesame seeds
* 50g sunflower seeds
* 125ml sunflower oil
* 100ml maple syrup
* half a 170g packet dried berries and cherry

* Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the maple syrup โ€“ it will slide out easily. Stir together with a fork to break up any big clumps of oats.

* Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.

* Mix in the berries and cherries and serve with plenty of chilled almond milk.

The Irish skydiving team at the recent world championships were fuelled by YPB!
10/05/2019

The Irish skydiving team at the recent world championships were fuelled by YPB!

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