Alternative Healing

03/06/2026

Not trying, just being 💜

03/06/2026

🌙 Sound Bath Experience — Athenry Town Hall
There are moments when words are not enough. When silence starts to speak, and sound becomes something you don’t just hear… but enter.
On Friday, 20th June at 3:45pm, I invite you into a different kind of space inside Athenry Town Hall.
A space where you lie down, close your eyes, and let sound do what it knows how to do — gently unravel what has been held, quiet what has been loud, and bring you back to something underneath it all.
This is not about doing.
It is about allowing.
Bring what you need to be comfortable:
• yoga mat
• blanket
• pillow
And something in you that is ready to pause… even if just for a while.
🌙 20th June
🌙 3:45pm
🌙 Athenry Town Hall
I look forward to meeting you in that space between sound and silence.
🎟️ Link tp tickets:

Chill out and vibe with soothing sounds at Sound Bath Athenry – a relaxing in-person experience!

03/06/2026

This Is My Way – Sound Bath Experience
📍 Ballinderreen Community Centre
📅 Friday, 19th June
🕠 5:45 PM
My recent sound bath sessions have all carried the same title: This Is My Way.
In a world that often feels overwhelming, busy, and overstimulating, I find myself returning to the essentials. Slowing down. Creating space. Breathing deeply. Coming back to what truly matters.
This session is an invitation to do exactly that.
Together, we will step away from the noise of everyday life and spend an hour immersed in the soothing sounds of crystal singing bowls, Tibetan bowls, monochord, and singing chimes. Gentle vibrations and calming tones will create a space where you can simply rest, let go, and reconnect with yourself.
This will be my third session in Ballinderreen Community Centre , and I am looking forward to welcoming both familiar and new faces. There is something special about gathering together, sharing a peaceful space, and allowing ourselves a moment to exhale.
As the week comes to an end, this sound bath offers a beautiful opportunity to slow down, reset, and enter the weekend feeling refreshed, grounded, and restored.
Please bring your own yoga mat, pillow, and blanket to ensure you are warm, comfortable, and fully able to relax throughout the session.
I look forward to sharing this journey with you.
🎟️ Link to tickets:

Chill out and recharge with soothing sounds of Crystal Singing Bowls, Monochord, Singing Chimes and Tibetan Bowls.

31/05/2026

✨ What a beautiful evening in Athlone! ✨
Last night's sound bath was truly wonderful. The room was full of the most amazing people, and from the moment everyone arrived, there was such a warm, welcoming atmosphere.
We actually started the evening with a lot of laughter! Just as we switched off the lights and were ready to begin, the camera's night vision suddenly kicked in and blasted a bright light straight at us. 😂 Thankfully, Mirek came to the rescue and after a heroic struggle involving a hoodie, managed to cover the camera. Watching him wrestle with it in the dark had everyone laughing before we even played the first sound.
The session itself was beautiful, but what touched me most were the conversations afterwards. Being able to chat with so many of you, hear your experiences, and connect on a personal level means so much to me. Those moments are often my favourite part of these gatherings.
The feedback was incredibly heartwarming, and hearing that many of you are already planning to return next month made my heart so happy.
Thank you, Athlone, for your kindness, openness, laughter, and trust. I felt genuinely welcomed, and I can't wait to come back and share another evening of sound and stillness with you.

29/05/2026

Loughrea is always relaxed😀 I love you guys ❤️

28/05/2026

My approach to sound sessions is simple, minimal and deeply participant-centred.
When you arrive, I welcome you warmly and make sure you feel safe, comfortable and supported. But once everyone is settled, I allow the sound to become the main focus — not me.
I do not lead long visualisations or speak throughout the session because I believe people already receive enough noise, guidance and external input in everyday life. My intention is to create a space where you can reconnect with yourself through your own experience.
I deeply trust that sound itself can become a guide when given enough space. That is why I try not to project my own interpretations, stories or opinions onto the participant’s inner process.
This approach comes from humility, simplicity and respect for the individual experience.
And I believe the greatest proof of this is the people who return — not because of me, but because through sound they found a space to meet themselves again and again.

28/05/2026

I'm looking forward to tomorrow's session in Loughrea💜 It always feels like coming back home. What excites me even more is that this time I'm bringing "Cocoon Experience" to those who would like to arrive to already prepared, cosy space that is reserved specially for them🐑 Cocoon Experience ticket can be purchased on Eventbrite the same way as you would normally buy your tickets (there is one cosy spot available🐑).
I can't wait to meet my Sound Family 💜

https://www.eventbrite.ie/e/1988703805617?aff=oddtdtcreator

18/05/2026

There are moments when I pause and truly take in what this path has become for me.
Every month, I travel across a few towns in County Galway, meeting so many people, holding space for so many souls through sound, stillness, rest and presence — and honestly, it feels like such a blessing.
With that gratitude also comes a quiet sense of responsibility. Not a heavy weight, but an awareness of the trust people place in me when they arrive at these sessions. It is something I never take lightly.
Years ago, I would never believe this would be my life.
As a young girl, I was deeply shy, inward, quiet. I struggled with social anxiety and often felt most comfortable hidden in my own little world. And yet somehow, life gently led me here — into spaces filled with people, connection, vulnerability and expression.
What surprises me the most is that this work does not drain me. It feels like the opposite.
When I sit with the instruments, when I welcome people into the room, when the sound begins to flow — I feel like I am exactly where I am meant to be. As if this became the most natural space for my self-expression.
I am truly grateful for every person who attends these sessions, for every conversation, every shared silence, every deep exhale, every little snore during relaxation, every returning face and every newcomer walking through the door for the first time.
Sometimes life takes us somewhere we could never imagine for ourselves.
And sometimes, it turns out to be more beautiful than we ever expected.

17/05/2026

Yesterday’s session in Athenry was truly beautiful. The sound was received with such ease and openness. I even heard those gentle snores that I absolutely love to hear😊 It was so lovely to welcome back those who attended last month’s session, and equally delightful to meet new faces for the first time.
Feeling deeply grateful for such a warm, peaceful and wonderful experience. Thank you all for being there💜

13/05/2026

https://www.eventbrite.ie/e/1988379005130?aff=oddtdtcreator

Deeply Immersive Sound Experience!