27/02/2024
Many people do not know this, but I’ve had 16 orthopedic surgeries (10 knee, 4 shoulder, 2 ankle). Not because of how I train, but just really bad luck and also had complications from some surgeries which resulted in more surgeries. Picture on the left was taken after my fourth shoulder surgery in 2019. Picture on the right was taken last week. I don’t mean to beat a dead horse, but just for context I’m a 100% lifetime natural lifter. Just wanted to share this because I know exactly what it’s like to start from ZERO. I know exactly what it’s like to not like the person you see in the mirror. I also wanted to share this to prove to you that mindset is everything. Health is a CHOICE. Health is a PERSONAL responsibility. Eliminate all excuses. Never feel sorry for yourself. You are not a victim. You get out of life, what you put in.
