Koach with Kunal

12/10/2025

fun time !

06/10/2024

We love wildlife ❣️

03/11/2022

When work becomes so much fun that you stop searching for fun outside work and never feel tired!

We need to find that thing that fills our cup!❤️

03/11/2022

Tips for reducing phone time and becoming more OFFFLINE.

✍️ Put a wall clock in rooms to keep a track of time

✍️ Put a paper calendar on walls to refer to dates

✍️ Keep small notepads on bed side to make your lists/tasks

✍️ Read paperback books instead of Kindle

✍️ Subscribe to a newspaper for consuming news

✍️ Go grocery shopping to a nearby store instead of buying online

I am continuously striving to use technology/phone as a need and not as a want(luxury). Lets see how much success I gain.

Your tips will certainly help me!😊

01/11/2022

Three thoughts

❤️ Silence is a response

❤️ If they wanted to they would

❤️ Not everyone has things in the same priority as you have

31/10/2022

We are constantly "getting consumed."

Getting consumed is different from working hard or being stressed.

Our day to day interactions include information consumption, taking high value decisions, managing conflicts, fulfilling expectations/desires or dealing with emotional rushes. Alongside there are some peace, love and happy moments which keep recharging us.

Now one asks, didn’t all of this always existed?So what's new?

It’s the rate of change at which all of this is happening. It is way faster than what we had grown up with. Imagine a test-series in cricket happening at the speed of T20!

As a result of this pace, it is leading to early life burn-out. Our lives ends up being in an overdrive without us even knowing about it until we see our bodies/organs/internal systems totally collapsing.

Many coachees I interact with, are now facing midlife crises in their early 30’s which earlier used to be a 40’s phenomenon. Exhausted and dissatisfied, they would say ‘we are finished, Kunal. We want to plug out and reboot but we don’t know how’.

The question I ask them, “How can we become more conscious of our actions and direction that we are taking?”.

Everyone’s life is unique and special. Everyone wants to move at their own pace . “How can you live your life by your design”.

For some the answer is they are able to recharge themselves to match this change, some decide to re-visit their choices and some decide to redesign and reboot their life.

There is no one answer to the question - but surely there IS an answer waiting to be found. We just need to look deeper - not outside - but within us.

25/10/2022

Virat Kohli did it.

Rishi Sunak did it.

When are you doing it?

Wondering What?

👇
"Breaking legacies of time that we create around us."

Lets remove that which hold us back from conquering our dreams! 😊

When are you dawing that Diwali of a new you on you?

www.koackwithkunal.com

24/10/2022

Fill in the blank:-

Offer _________ but________ only when asked for. (2 wisdom points)

Give your answer in comments.

23/10/2022

The journey of our life is like a highway full of ups, downs, twists and turns.

But it's exciting!

My warm wishes with hope and love for you all, this festive season. ❤️

Luv
Kunal

www.koachwithkunal.com

16/10/2022

Someone asked me. "Kunal what is Coaching all about?"

My reply. (Pic). 👇

www.koachwithkunal.com

10/10/2022

Values are not taught. They cannot be taught.

They are lived.

www.koachwithkunal.com

Given his love for new challenges, Kunal has successfully worked on various multi-million dollar assignments and setup new businesses. 

25/09/2022

Sometimes we wish someone could just partner with us in our thoughts and help us make new discoveries about our self.

Why is this important?
Because once you create actions which emerge from a plave of belief then it doesn't stress you out when you're living those actions.

is a journey where you discover yourself and make new promises to yourself to transform your life.

So many folks have given me this opportunity to serve them. I am so grateful for this privilege of trust they have placed in me.

Please reach out to me and allow me to truly serve you by offering you this safe space where you can think, discover and transform yourself. These sessions are a gift from me to you with no strings attached.

Hard to believe? Too good to be true?

Why don't you give it a try to truly test this promise? 🙂

💕💯