23/05/2026
“Mental health issues are rare.”
“It’s just overthinking.”
“Strong people don’t struggle.”
“Therapy is only for serious cases.”
These aren’t facts. They’re myths we’ve normalized. And the more we believe them, the more people suffer in silence.
Mental health isn’t about being weak or dramatic. It’s about being human.
🧠 Unlearn the myths.
💬 Start the conversations we’ve been avoiding.
— ReBorn