Climbing trip Spain, Italy, France

28/05/2026

10/02/2026

➡️Book now the first in-person Holistic Climbing Course.⬅️
A unique journey to explore everything in rock climbing🧗🏽‍♀️ that goes beyond physical training.

In this course you will learn how to:
✨ Connect deeply with your body
✨ Listen to its signals
✨ Manage emotions through meditation, grounding and presence 🧘🏽‍♀️
✨ Truly feel your body while climbing and before
✨ Organize the tactical part of a rock-climbing project
✨ Train and transform your inner voice through holistic techniques 🗣️

We work with holistic kinesiology, grounding practices, meditation, massage, and small elements inspired by yoga and Qigong, applied specifically to climbing, to help you climb with more awareness, calmness and confidence.

We will use climbing as a tool for personal growth.
WhatsApp +393332899211 Raffaella

05/02/2026

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Del dine videoer med venner, familie og verden

30/01/2026

Este lunes empezamos!!🇪🇸📍ONLINE 21-22.30

In-person course in English only in EL CHORRO (Malaga)The course is open to those who know they need to progress in climbing, but whose challenge is not stre...

22/01/2026

For preparation body & mind +energy. Next beginning in a few days en el Chorro. And online in spanish language, first date 2nd of february 2026. Raffa Fun Club Raffa Cottalorda

22/01/2026

El chorro. Cold & hot, perfect place to stay !!