Redesign Yourself

09/01/2025

I hope you're kicking off the new year with strength!
Just a reminder: the way you begin 2025 will have a significant impact on how the rest of the year unfolds.




www.redesignyourself.net

06/01/2025

Have you set your intentions for the New Year yet?

Mine is all about thinking big, acting boldly, and removing any limits.
I’m drawing inspiration from people like Oprah.
She turned a childhood of adversity into a billion-dollar media empire. She didn’t wait for everything to be perfect; she just kept pushing forward, regardless of the odds.

You don’t have to agree with everything she says, but her success shows that persistence and big thinking pay off.

Let’s turn your dreams into reality this year—no limits, just results. Need a little push?
That's what I'm here for!



www.RedesignYourself.net

19/12/2024

16/12/2024

In October 2024, I embarked on a new journey at Psychology University—yes, at 48, I’m a student again! This step is part of my commitment to deepen my holistic approach as a Life Transformational Coach and hashtag

I’ve completed Harvard's Negotiation School, trained in Rapid Transformational Therapy with Marisa Peer, mentored for the Spanish Chamber of Commerce in Japan, and built a 25-year career in business—including 13 years with a top international IT company. While my list of certifications and accomplishments is extensive, I realized that a deeper understanding of psychology would allow me to bring even more insight and impact to my work as a Personal Coach, Rapid Transformational Therapist, and .

What about you?
Are you ready to take the next step in discovering your life purpose? If you’re looking for guidance, book a free 30-minute session with me, and let’s start your journey toward .

www.RedesignYourself.net

13/12/2024

Transform Your Life with : Reducing Anxiety & Improving Heart Health!

Are you feeling overwhelmed by anxiety or stress?
Did you know that hypnosis can play a significant role in reducing anxiety and even help prevent cardiovascular diseases? Science backs this up! According to research, hypnotherapy can help lower stress levels, improve mental health, and support overall well-being.

As a , I specialize in using (RTT) trained at the renowned Marisa Peer School to help you break free from limiting beliefs, overcome stress, and unlock your full potential. With , we go beyond traditional therapy, offering a fast and powerful transformation that can make a real impact on your life.

What is RTT? Rapid Transformational Therapy combines the benefits of hypnotherapy, cognitive behavioral therapy (CBT), and neurolinguistic programming (NLP) to create lasting change. It’s designed to target the root cause of your issues, reprogram your mind, and shift your beliefs for a healthier, happier life.

Interested in Learning More?
Book a FREE 30-minute consultation and discover how RTT can help you overcome anxiety and reduce stress.




https://bit.ly/3OQbvc2

12/12/2024

Four years ago, when we couldn’t hold our usual celebration at a restaurant due to the pandemic, I decided to bring my team together for something a little different. I invited everyone over to my place for a cozy get-together.

We painted Christmas ornaments, shared a pizza, had a Secret Santa exchange (yes, I know Christmas isn't widely celebrated in Japan, but it’s always fun!), and, of course, ended up discussing work. We talked about how to help OSF thrive in Japan and the challenges we were facing with customers.

What surprised me most was how natural and easy those conversations became, simply because we were relaxed, enjoying each other's company, and doing something creative. It was a powerful reminder of how connection—especially in tough times—can bring out the best in us.

As a business consultant, I know how important it is to foster these connections, even in the busiest, most challenging times.

How do you connect with your team?

www.redesignyourself.net

12/12/2024

Such an honor! Thank you, Influence Digest Media

Being named one of Tokyo’s top coaches is truly humbling. After 20+ years in business and 7+ years in Japan/ASIA, I’m inspired daily by this unique market where tradition meets innovation.

Helping clients unlock their potential here is my passion!





https://influencedigest.com/coaching/top-coaches-tokyo-2024/

11/12/2024

Such an honor! Thank you, Influence Digest Media

Being named one of Tokyo’s top coaches is truly humbling. After 20+ years in business and 7+ years in Japan/ASIA, I’m inspired daily by this unique market where tradition meets innovation.

Helping clients unlock their potential here is my passion!





https://influencedigest.com/coaching/top-coaches-tokyo-2024/

11/12/2024

My name is Adela, and I deeply believe in the power of community to create positive change.

I’ve embarked on this journey of solidarity with a simple but meaningful goal: to bring hope and smiles to institutionalized children who, sadly, don’t experience the warmth and love of a family during the holiday season. With your support, I want to give them a magical Christmas filled with gifts, surprises, and moments of pure joy.

These children face enormous emotional and material challenges. For many of them, the holidays are not a time of celebration, but a reminder of what they lack—the embrace of a family, the feeling of belonging. Through this campaign, we aim to offer them not just physical gifts, but a moment of connection and love, a reminder that they are not forgotten.
Please, join us in this cause and help us make a lasting difference in the lives of these children. Together, we can give them a Christmas they will never forget. Your donation can bring hope, warmth, and a smile to those who need it most.

Donate here: https://ajungemmari.galantom.ro/p/adela
Thank you for opening your heart and making a real impact this holiday season.

Sunt Adela, o persoană care crede cu tărie în puterea comunității de a aduce schimbări pozitive. Am pornit pe acest drum al solidarității cu scopul de...

19/11/2024

Surround yourself with the right people to grow, succeed, and transform your life — a lesson I explored in my latest article, inspired by my best friend's wedding I attended on Saturday.

"In the context of this article, what I’m trying to say is this: sometimes, to truly connect with someone valuable, you need to go deeper. Yes, I know—it’s easy to rely on that initial “chemistry” you feel when you first meet someone. But my advice is this: give it more time. Focus on the qualities that person brings to the table. Invest some time and energy into getting to know them. Your “chemistry radar” might be faulty, and by rushing past someone just because the initial connection didn’t click, you could be missing out on meeting truly amazing people.
As Dr. Sara Al Madani wisely puts it, ‘Your brain is like tofu: it becomes whatever you marinate it in.‘ The people we surround ourselves with shape how we think, grow, and approach challenges."


https://bit.ly/40Ui3h3