INHOP Counseling Firm

30/05/2026

Mental health is health.

Let us normalize conversations, check in on our loved ones, and create a supportive, empathetic community.

You do not have to walk alone, let us have "more good days together."

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Contact INHOP Counseling Firm for professional counseling services.

28/05/2026

This year just like other years, we continue creating awareness on menstrual hygiene and we encourage collective action to end period stigma and ensure everyone has access to safe products, proper education, and hygienic infrastructure.

Let us boost vulnerable girls self esteem by donating a dignity pack.

Together for a period friendly world.

14/05/2026

Empty Nest Syndrome

At times, parents can have increased concern for their children's welfare and independence after they have left home. Couples can also have conflicts or conversely find an opportunity to reconnect due to loneliness.

If you are experiencing grief, emptiness and you are finding it hard to cope living alone without your children ,feel free to book a counseling session with us INHOP Counseling Firm .

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You will never walk alone. Your mental health is our priority!

14/05/2026

Your child's mental health is as important as their academics.

We thank the management of Juja Preparatory & Senior Schools for believing in our services.

Remember to book counseling sessions with us INHOP Counseling Firm

04/05/2026

You do not have to walk alone yet help is only a phone call away.

Let us have more good days together.

Feel free to book for counseling or Psychiatric Review session with us.

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Your mental health is our priority!

28/04/2026

Teachers are not only educators; they also play a first line responders role in mental health by creating safe and supportive classroom environments, identifying early warning signs, reporting and facilitating referrals and linkages to health experts.

We appreciate the Governor Kimani Wamatangi and the leadership for being advocates and embracing mental health services.

Looking forward to more partnerships.

For more information, visit our you tube channel and feel free to contact us INHOP Counseling Firm for mental health services.

10 likes, 3 comments. "MENTAL WELLNESS DURING ECDE TEACHERS CAPACITY BUILDING WORKSHOP AT MKU"

22/04/2026

We appreciate the Governor H.E. Dr. Kimani Wamatangi , CECM Education, Gender and Culture Dr. Mercy for partnering with us to offer mental health services to over 1600 ECDE teachers during the just concluded capacity building forum at Mt. Kenya University.

We look forward to more collaborations.

Feel free to contact us to offer Employee Assistance Programs (EAP) at your place of work.

06/04/2026

LOSS AND GRIEF

This message is for you who could be going through separation or divorce. Maybe you are mourning a loved one or a pet, losing property or a job.

Grief is a messy scribble rather than a straight line. Your relatives and friends may not understand you at times but it is ok.Allow yourself to be.

Feeling as though you are going backward or experiencing intense grief months or years after a loss is not failure, but a normal part of the process.

Grief is a process of learning to live with a new reality rather than getting over a loss.

Grief is a unique experience based on the bond or what was lost. Don't compare your journey to others.

You may find yourself revisiting early emotions of grief especially when triggered.

Grief often behaves like ocean waves or a roller coaster. There are moments of calm or happiness which can suddenly be interrupted by intense, overwhelming sorrow.

Feel free to book for loss and grief counseling with us, at INHOP Counseling Firm.

📱 0729569381//0794118511// 0756561414

Doctors Plaza Ruiru, Ground Floor Room F06

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You will never walk alone.

Your mental health matters.

22/02/2026

Yesterday we were thrilled to have been invited to psychoeducate peer counselors at Mt Kenya University on counseling process and practice.

Peer counselors act as relatable mentors who help reduce mental health stigma by encouraging health seeking behaviours amongst young people.

12/02/2026

We are glad to have raised awareness among parents at St Alvins School on their pivotal role in influencing their childrens mental wellbeing (positively or negatively).

If you're looking to bring mental health insights to your school, church, or organisation, we are here to help.

Feel free to reach out for psychoeducation sessions, workshops, or talks.

Let's work together to nurture healthier minds.

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