Natural Beauty Tips - Malini Raghoobar

18/07/2019

👉 A small glass of red wine at your diner table 3-4 times a week and a piece of dark chocolate after diner could do you great!

But don't forget healthy food lots of fruits, vegetables, infusions, yoga , exercises and in addition to the above lots of warm water 🌹

Those who like to enjoy a nice glass of wine and a piece of chocolate have great reasons to celebrate this combination of flavors. A recent study conducted by the University of Exeter, England, found out that the treat and the drink help fight wrinkles and keep the skin young. Wine and chocolate fig...

13/07/2019

👉 Did you know that lack of Vit A in your body makes your skin extremely dry and dull ?

Passion fruit has not only Vit A but Potassium, Calcium, Magnesium, Vit C , Iron and Fibre.

🙌 Potassium helps to enhance the moisture of the skin.

🙌 Calcium repairs ageing skin.

🙌 Iron gives healthy glow to the skin.

🙌 Fibre helps to get rid of acne.

Don't forget your local passion fruit while doing your weekly groceries.

12/07/2019

👉 Our body is made-up of what it needs to adapt to the environment we are living in. And whatever nature gifts us in a particular place, acts as a healing and rejuvenating ailment for our body.

Whenever you are travelling/living in a particular country, try to get what is grown naturally in that particular place.

Tips: If you are a resident of Mauritius like me, for a hydrated and glowing skin and for healthy hair, don't miss out having those seasonal and local fruits.

🍌Local fruits

- Passion Fruit ( At least 3 times a week)
- Coconut Water (At least 3 times a week)
- Banana (everyday)
- Papaya (At least Twice a week)
- Pineapple (Twice a week)
- Lemon Juice (everyday as morning detox)

🍉Seasonal Fruits

- Watermelon (Everyday)
- Avocado (3 times a week)
- Mangoes (3 times a week)
- Litchis (3 times a week)

There are more, but at least start with the above.

06/07/2019

🧘‍♀️Yoga for a glowing skin 🙏

Acharya Pratishtha shares complete yoga schedule for flawless, beautiful, glowing & healthy skin along with home remedies and diet. Full video on skin care. ...