The Eudaimonic Psychologist

The Eudaimonic Psychologist Rebekah Ockens | Business Psychologist to MNC's in Europe and Asia, Assessment Centre Specialist, Leadership & Performance Coach

“What does an organisational psychologist actually do?”“What does leadership and HR consulting really look like?”They’re...
07/01/2026

“What does an organisational psychologist actually do?”
“What does leadership and HR consulting really look like?”

They’re fair questions, especially when most of the work happens quietly, inside decisions, patterns, and pressure that don’t make it onto slides or LinkedIn headlines.

So this carousel is my answer.

2025 was a year of renovation, dust and leadership design, female leadership work finally landing after years of building, archetypes moving from theory into practice, assessment centres, workshops in Singapore, learning from David Rock, long-term partnerships renewed, chapters closed, and moments where life demanded perspective beyond work.

If you’ve ever wondered what this profession really looks like, this was mine, in 2025.

It's a little unsettling how we could be speaking English but be completely misunderstood at work. That being said, it's...
15/05/2025

It's a little unsettling how we could be speaking English but be completely misunderstood at work. That being said, it's a fun challenge to choose your words correctly.

It's a little unsettling how we could be speaking english but be completely misunderstood at work. That being said, it's a fun challenge to choose your words correctly.

This Labour Day, we honour not just the work that gets done, but the people behind it.At Eudaimonia, we believe that mea...
01/05/2025

This Labour Day, we honour not just the work that gets done, but the people behind it.

At Eudaimonia, we believe that meaningful work isn’t just about output. It’s about feeling seen, safe, and supported as you grow.

Here’s to leaders who listen, teams that lift, and workplaces where wellbeing isn’t an afterthought, it’s built in.

Some bosses lead.While some teach you survival tactics you didn’t even know you needed.Here's a reminder that good leade...
28/04/2025

Some bosses lead.
While some teach you survival tactics you didn’t even know you needed.

Here's a reminder that good leadership is built on trust, respect, and not making your team fantasize about moving to the woods.

Swipe for a (painfully familiar) tour of what not to aspire to be.

This month, let's commit to understanding and nurturing our mental health. Here are a few simple yet powerful steps to g...
01/10/2024

This month, let's commit to understanding and nurturing our mental health. Here are a few simple yet powerful steps to get you started this 1st of October:



We went quiet for a while, but it's October - do you know what month this resembles?Ready to step into your power and pr...
01/10/2024

We went quiet for a while, but it's October - do you know what month this resembles?

Ready to step into your power and prioritise your mental health? 💪

This month we will champion this for you so you have all the tools, tips and insights to make this change!

Remember:

1) Setting boundaries is not selfish, it's self-care. You have the right to protect your time and energy. 🛡️
2) Your feelings are valid, no matter what. Don't dismiss or downplay your emotions. 3) Allow yourself to feel and process them. ❤️
4) Change is a natural part of life. Embrace the journey of self-discovery and growth. 🌱
5) You deserve to be surrounded by positive influences. Let go of toxic relationships that drain your energy. 👋

This October, let's create a ripple effect of positive change. Share this post and inspire others to prioritise their mental well-being too!

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According to a study, most business owners enjoy doing their job despite putting in so many hours into their business. ...
04/04/2024

According to a study, most business owners enjoy doing their job despite putting in so many hours into their business. But it's not the case for everybody. Some might see work as something to painfully tolerate in life. Therefore, no matter how much time they have for themselves, their job still brings them misery.

So dont forget to ask yourself, are you enjoying the choices you made today?

You think interviews are all about YOU impressing the company? Think again! Swipe to see the other side of the story ➡️ ...
03/04/2024

You think interviews are all about YOU impressing the company? Think again! Swipe to see the other side of the story ➡️

Join a meaningful Sunday with likeminded women, join through the link in our bio. The “good daughter” syndrome isn’t jus...
29/02/2024

Join a meaningful Sunday with likeminded women, join through the link in our bio.

The “good daughter” syndrome isn’t just an emotional burden, it has real consequences. Studies show that Asian women, particularly those from collectivist cultures, report higher rates of depression and anxiety.

This is often linked to unmet personal needs and the pressure to uphold an image of perfection. It’s okay to acknowledge the toll this takes – it’s the first step to breaking free from harmful patterns.

Dexter Mayhew in “One Day” is a complex tapestry woven with privilege, desire for change, and the ever-present shadow of...
26/02/2024

Dexter Mayhew in “One Day” is a complex tapestry woven with privilege, desire for change, and the ever-present shadow of the past.

He embodies the struggle of , constantly trying to outrun a younger version of himself fueled by the metaphorical shackles of . His journey is a raw portrayal of the complexities of overcoming personal demons, showcasing the non-linear nature of transformation, littered with and -doubt.

Yet, amidst the struggle, there’s a flicker of hope. Dexter’s commitment to keep trying, to learn from his mistakes, and to resonates deeply. “One Day” isn’t a fairytale of overcoming addiction, but a realistic portrayal of the human spirit’s enduring battle for growth.

It reminds us that change, while arduous, is possible, and every step forward, no matter how small, is a victory in itself.

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