Camen coach - FitFreak

Camen coach - FitFreak Ig: Camenleong - I know you wanna look healthy good , and I’m here to help .💫🌈

My pregnancy new normal ☺️👶🏻1) 纯粹随便选来做封面2) my daily Nutrilite supplement3) my fav chicken curry bun from lukut 😋4) daddy...
27/01/2024

My pregnancy new normal ☺️👶🏻

1) 纯粹随便选来做封面
2) my daily Nutrilite supplement
3) my fav chicken curry bun from lukut 😋
4) daddy getting some furniture at IKEA
5) “ I made human “ photoshoot 🥳
6) I’m a hard working mama yo
7) From this packet of products, you know I build FMCG biz 😉
8) pregnant me still can do facial for client 🤪
9) 怀孕的好处 - diamond lane to buy products 😝 baby girl asking me to achieve diamond asap maybe?😜
10) happiest picture to see 🤭🦆

这位是我老公 . 除了我家人，跟我没有血缘关系的他，是这世界上最爱我的人，不懂甜言蜜语的他，把对我的爱都放在生活点点滴滴的行动上。尤其是对我的健康上。有Follow的朋友应该都知道我从婴儿就移除一个肾，从小一个肾的我曾今也很焦虑以后我会不...
23/01/2024

这位是我老公 .
除了我家人，跟我没有血缘关系的他，是这世界上最爱我的人，不懂甜言蜜语的他，把对我的爱都放在生活点点滴滴的行动上。尤其是对我的健康上。有Follow的朋友应该都知道我从婴儿就移除一个肾，从小一个肾的我曾今也很焦虑以后我会不会给另一半带来困扰，假如有一天我需要洗肾怎么办？会拖累自己爱的人吗。
直到我遇到他，他对生活的热爱+不断追求进步和学习的心态，让我对生活有了不一样的看法。
当他知道我只有一个肾时，他用温柔的眼睛看着我自信的跟我说，没问题，只要学会健康，一个肾也没有问题。我会教你，照顾你，带领你，一起有个健康的人生。（当时内心是多么的感动，多么实际的甜言蜜语）。
他每天会确保我喝到充足的水，每当我要出门做工时，他会准备好水瓶给我。
每天都为我准备好低热量，高蛋白，纤维，好脂肪，营养充足的健康早餐（真正的10年如1日）。
经常还会询问我有没有便秘和排便情况，给我调整饮食。
家里很少会有零食，只要时间允许，他都会亲自下厨给我，尽量少吃外食，还会带动我一起运动确保我有足够的锻炼。
跟他那么多年，很少会有宵夜，但偶尔也会一起过过“普通人的嘴瘾” ，还有自己偷吃🙈🤪 （其实他都懂）
每个女人都爱美，都希望自己可以保持最好的体态和状态。我以前是跳国标舞的，需要保持好的体态，但不一定是健康的状态。在我离开舞蹈之后，我也不清楚我可以做什么来维持一个长远的健康体态和状态。就是因为这样，FITFREAK开始萌芽了。

Thanks hubby! ❤️ 他不是家庭主”夫”🤣. 他是一位创业者, 要经营生意，一个wellness coach, 一个transform creator, 是 creator，以前是好男友，然后变好老公，现在还要学做好爸爸。
他经常告诉我一个健康的人可以有很多梦想，但一个不健康的人就只有一个梦想，那就是健康。
FITFREAK是一种生活方式，一种对健康认知的提升。

Now we are living Fit Freak lifestyle happily together.
I’m proud of you. Thank you for keeping your pregnant wife and baby girl healthy and beautiful. 😘🤍👶🏻

Just wanna say, I’m so ready for 2024!!! 🥂🥳 #2024
31/12/2023

Just wanna say, I’m so ready for 2024!!! 🥂🥳

#2024

My daily breakie 〰️
28/11/2023

My daily breakie 〰️

First of all, I’m not born with body shape like that. 〰️ get to know me more through my highlights. 🤍
27/11/2023

First of all, I’m not born with body shape like that.
〰️ get to know me more through my highlights. 🤍

Alohaaa to all my day ones, thanks so much for following along this journey w me.🤍If you’re new here, welcome! This page...
26/11/2023

Alohaaa to all my day ones, thanks so much for following along this journey w me.🤍

If you’re new here, welcome! This page is dedicated to my Amway business. What initially began as a way for me to share health and wellness with the world while also helping me cover my expenses. Now im currently working hard and evolving into an opportunity for greater choice, freedom, and financial abundance that beyond my wildest imagination.

Now, my mission is to share this incredible business opportunity with as many people as possible. In the industry I’m involved in, there is space for everyone to succeed. Trust me when I say that you can achieve a fulfilling life here. 🫶🏻

A Transform Creator is someone who doesn’t settle for ordinary. It’s about changing physically, mentally, spiritually an...
26/11/2023

A Transform Creator is someone who doesn’t settle for ordinary. It’s about changing physically, mentally, spiritually and financially to creating a life that’s truly fulfilling. 🤍

减肥成功的第一步：吃对早餐。✅ 请大家一定要重视早餐，吃对早餐，减肥成功一半哦！🤗正所谓“早餐吃好，午餐吃少，晚餐不要吃太饱”，可见吃早餐的重要性。但是，当下很多人都不吃早餐，原因不外乎上班没时间啦、想减肥啦、没胃口啦……不过也有人心里不服...
04/07/2022

减肥成功的第一步：吃对早餐。✅

请大家一定要重视早餐，吃对早餐，减肥成功一半哦！🤗

正所谓“早餐吃好，午餐吃少，晚餐不要吃太饱”，可见吃早餐的重要性。但是，当下很多人都不吃早餐，原因不外乎上班没时间啦、想减肥啦、没胃口啦……不过也有人心里不服：“我有吃早餐啊!”。吃是吃了，但你吃的健康吗? 🤔🧐

Smile more 🤎
10/02/2022

Smile more 🤎

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