Ipoh Fresh & Frozen Imported CFood

16/10/2022

05/04/2022

Salmon or Trout?
They may be similar but are distinct species fish. Trout is freshwater fish, while salmon is saltwater fish.

Salmon has higher fat content (almost twice omega-3 fatty acids) than trout. Salmon is good for breastfeeding mothers as it contains more vitamin C and B6

In terms of taste, salmon has that characteristic velvety smoothness while trout has a firmer , more voluptuous bite to it.

Both fish is rich in omega-3 , which is said to prevent and reduce development of cardiovascular diseases and important building blocks in the brain. They have selenium , which is an important element in an enzyme that fights harmful chemical processes.
Trout is also rich in vitamin D ( helps to strengthen bones) , while salmon is loaded with vitamin A ( improves vision and immune response)

31/01/2022

Have an enjoyable reunion dinner , everyone!
年年有鱼！虾虾大笑！
恭喜发财 ！

30/10/2021

Easy Peasy Salmon Recipe

1 1/2 medium lemons
4 cloves garlic
2 tablespoons chopped fresh parsley leaves
4 skin-on salmon fillets
1 teaspoon kosher salt
2 tablespoons olive oil
8 tablespoons (1 stick) unsalted butter

INSTRUCTIONS

1. Juice 2 tablespoons of lemon juice. Cut the remaining 1/2 lemon into 4 wedges for serving. Mince 4 garlic cloves. Chop until you have 2 tablespoons fresh parsley leaves. Pat 4 salmon fillets dry with a paper towel and season with 1 teaspoon kosher salt.

2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add the salmon skin-side down and and sear until golden-brown on the bottom, about 4 minutes. Flip the salmon. Add 8 tablespoons (1 stick) unsalted butter and the garlic and continue to cook, occasionally using a spoon to baste the salmon with the butter. Continue for another 2 -4 minutes or so (not to over-cook your salmon).

3. Sprinkle with the parsley and drizzle with the lemon juice. Serve with the lemon wedges.

28/10/2021

Fresh and frozen seafood this week!!

Thank you for your support!

25/10/2021

Hello , Penangites!!

I will be in Penang on 22nd Nov onwards, which means we can bring your orders to you!

Wait no more, place your orders with us to enjoy our seafood.

See you!

23/10/2021

What’s for dinner? Let’s try clam pasta using our Frozen Clam Whole (1kg) for only RM 19.80

Ingredients
▢ 1 lb whole clams
▢ ½ lb spaghetti
▢ 2 Tbsp extra-virgin olive oil
▢ 2 cloves garlic
▢ 2 red chilies
▢ ½ cup dry white wine (optional)
▢ 1 sprig parsley
▢ ⅛ tsp freshly ground black pepper
▢ ¼ tsp kosher/sea salt

Cook Pasta
Bring a pot of salted water to a boil. Add pasta, stirring occasionally, to prevent it from sticking together. Cook until soft then drain it

To Cook Clams
1.Meanwhile, in a large sauté pan heat the olive oil over medium heat. When it’s hot, add garlic and red chili pepper. Reduce heat to medium low and sauté until fragrant. Be careful not to burn the garlic.

2. Add the clams and wine (optional), then increase the heat to medium. Quickly cover and steam for 5 minutes or until all the clams have opened.

3. Discard the clams that didn’t open. Finely chop the parsley and add some of it, then season with pepper.

4. Adjust the taste with pepper and salt (clams are already salty so you probably don’t need to add too much salt).

5. Add the pasta and toss until pasta is coated with the sauce.

6. Remove from the heat and put clams on top. Sprinkle some parsley and serve immediately.

20/10/2021

Don’t missed out on our New Page Promotion !

20/10/2021

New Page Promotion for the whole October!

Premium grade fish at affordable price

Our salmon and trout arrived today. Take a look at the colour and texture of the fish. They are all ready for delivery tomorrow.

Order now for the next batch to collect on Thursday (28th Oct 2021)

Pricing:
Fresh Whole Salmon (4-5kg) @ RM 58.30/kg
Fresh Whole Fjord Trout (4-5kg) @ RM58.30/kg
Fresh Salmon Trim-C ( 1.2-1.8kg) @ RM83.60/kg
Fresh Fjord Trout Trim-C (1.2-1.8kg) @ RM85.30/kg
Fresh Salmon Fillet, 200gm @ RM 18.15/pkt

Cutting fees:
Whole fish to 200gm fillet @ RM 30
Trim-C to 200gm fillet @ RM 8

Contact me now 0182660778 (Joie)

19/10/2021

IQF Squid Tentacles (cut-cooked)
RM35.20