Oluwaseun Otele

01/01/2026

Happy New year 🎉 My people.

23/12/2025

Sending out some of our Nuggets of Wisdom from Oluwaseun Otele (Audible Pen).
Wishing you Merry Christmas 🎄 and happy new year in advance.
Let's do more together next year.

You are free to share and screenshot the one you would want me to send to you.
Wishing you compliment of the season.

15/10/2025

As a Microbiologist/ student in microbiology, there certain things you need to know to help you progress in the microbiology world.
Click below for more and comment.

MICROBIOLOGY Too many Microbiology students are stuck memorizing pathogens without realizing they’re sitting on a goldmine of industries waiting for problem solvers. You’re not just supposed to identify bacteria; you’re meant to understand how life, health, and technology connect. That’s whe...

12/10/2025

Happy Sunday ❤️. Hope you were blessed?

01/10/2025

Happy new month 🌹 fellas💕.
And Happy independence day to our Motherland 🇳🇬

01/09/2025

Happy New month to you❤️.
May this month usher in great Ideas, Success and Breakthrough in Jesus name. Amen.

28/08/2025

Good advice for women!!!!!!!!!
DURING MENSTRUATIONS

If a woman is seeing her menstrual period, please do not do these 5 things; I mean:
1. Do not drink cold water or eat coconut during menstruation. To prevent blood clotting or blood disappearance.
2. Do not have s*x during your menstruations. The va**na is very soft during menstruation, bacteria, fungi, viruses can easily find their way into the Viva, uteruses causing serious infestations for both you and your man.
3. Do not apply shampoo on the head because the pores of the headf are open during menstruation and can cause a headache and pores damage.
4. Do not eat cucumber during menstruation because sap in the cucumber may block the menstruation flowmatics (blood loss) in the uterine wall and may cause sterility. .
5. Also during menstruation, Your body (any part of the body) should not be hit or hit by hard objects, especially the abdomen, as it can cause excessive bleeding, vomiting, Fallopian tubes blockage and the uterus can be injured. And these are the . "ORIGINS OF UTERINE CANCER, ABNORMALITIES AND STERILITY" .
Research shows that drinking ice during menstruation can cause menstrual blood to remain in the uterine wall and after 5-10 years, can cause "UTERINE OR TUMOR CANCER". .
Please, this information is distributed to many women; mothers, wives, daughters or friends. Show concern for others. Love your wife. There is beauty in sharing ... save a woman, you can get an unexpected rewards.

Copied!!!

28/08/2025

STRESSFUL OR HELPFUL
I haven't been posting for a while now and that's because my hands are full. Most times I would want to write but my body is weak.

My Industrial training (I.T) has been great and I honestly felt like I'm already a working class lady even though I am not earning any money.

That's not the case, I have three (3) distinct work I do, which comes occasionally because of my I.T.

Firstly, I am a fashion designer but due to my I.T I had to make clothes only in the evenings and weekends.

Secondly, by the Grace of God I happen to be the secretary to the current state chairman of LECAN wish has really been the most engaging of them all. I will walk in my office right after my work at the Laboratory at the health center. Yes, that's true.

I have been doing my I.T as a microbiologist in the Laboratory in a health facility and it has been amazing because currently I can work in a certain lab. Tests without supervision, such as, Widal reaction test, ABO blood grouping, HBsAg 2, RVS etc.

I must say, even with all this they aren't stressful but have been helpful, educational and worth all my time and attention.

Thank you for reading through.

© OLUWASEUN OTELE

20/08/2025

Happy birthday to me Oluwaseun Otele, Thank Abba father for counting me worthy to be among the living today.

01/08/2025

WOMEN MENSTRUAL PALAVA

I know very many of you know what Menstruation is… right?
Well for those who don't, Menstruation is the period whereby there's rupture of an Ova (Egg) which discharges as blood from the uterus.
Now that aside, I want to talk about premenstrual and post- menstrual syndrome.

Women are so unique that in a month they have just a few days free from any hormonal & body changes such as; mood swings, hormonal imbalance, cramps etc. Sometimes these changes occurs either before or after menstruation. The hormonal and body changes which occurs before menstruation are called PREMENSTRUAL SYNDROMES while the changes that occurs after the menstruation is known as the POST-MENSTRUAL SYNDROMES.

Today, I will be talking about the Premenstrual syndromes.
These are the symptoms that indicates the proximity to menstruation, release of an Ova, the beginning/ end of a menstrual cycle.
Premenstrual syndromes starts from two weeks before menstruation. Some of it includes;
🌹Mood swings
🌹Breast tenderness
🌹Abdominal cramps
🌹Being Irritated easily
🌹High cravings
🌹Solitary behaviors etc.

Question for the day.

❓Which one did I mention?
❓Have you ever experienced any?

I will be talking about the Post menstrual syndrome soon, stay tuned.

HAPPY NEW MONTH


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© OLUWASEUN OTELE