Rayab Organic Multi Concept

Rayab Organic Multi Concept Rayab Organic Herbal Spice. A blend of healthy culinary herb for stew, soup, noodles, teas etc.

23/05/2025

Remedy for ulcer:

Soak unripe paw paw or plantain, (with the peel) with water. Allow it to ferment for 2-3 days, drink it daily

By the time you finish taking about 3-6 pawpaw, ulcer should be history.

This also works for jaundice

Another thing you can do is to soak celery, carrot and cabbage. Cabbage is the Koko amongst the three. Do same as pawpaw or plantain

Miracle leaf also works for ulcer. Chew two of it daily, with groundnut. It works for cholesterol, yellow fever, same with soaked plantain or pawpaw

Unripe banana can also be used
Whichever you use, just add white onion, honey or coconut water/oil if available

While basil and scent leaf might not be the same, they both have nutritional and medicinal values. # # # Scent Leaf: The...
02/11/2024

While basil and scent leaf might not be the same, they both have nutritional and medicinal values.

# # # Scent Leaf: The Versatile Herb

**Health Benefits in the Kitchen:**🫕🍲🍯🔪⏲️
- **Rich in Nutrients:** Scent leaf is packed with essential nutrients like vitamins A, C, and E, as well as minerals such as calcium, iron, and potassium.

- **Digestive Health:** It aids digestion and can help alleviate stomach aches, dysentery, diarrhea, and vomiting.

- **Flavor Enhancer:** Scent leaf adds a unique, aromatic flavor to soups, stews, and sauces, commonly used in West African cuisine.

**Health Benefits as a tea Supplement:**🏺🫖☕☕
- **Anti-inflammatory:** Scent leaf has potent anti-inflammatory properties, which can help reduce inflammation in the body.

- **Immune Support:** It has antimicrobial properties that help fight infections and boost the immune system.

- **Heart Health:** Scent leaf can help lower blood pressure and improve heart health by reducing cholesterol levels.

- **Diabetes Management:** It may help regulate blood sugar levels, making it beneficial for managing diabetes.

There has always been this narrative that scent leaf is same as basil leaf. Well, that's not true. The only semblance is...
02/11/2024

There has always been this narrative that scent leaf is same as basil leaf. Well, that's not true. The only semblance is that they are from same family.

Here are some important usage for basil leaf, should you have them in your kitchen or pantry;

# # # Basil: The King of Herbs

**Health Benefits in the Kitchen:**🔪⏲️🍯🍲🫕
- **Rich in Antioxidants:** Basil is packed with antioxidants, which help protect your cells from damage.

- **Anti-inflammatory:** It contains essential oils like eugenol, citronellol, and linalool, which have anti-inflammatory properties.

- **Digestive Health:** Basil can help stimulate appetite and ease digestion.

- **Flavor Enhancer:** Fresh basil adds a sweet, aromatic flavor to dishes like spaghetti, noodles, macaroni, salads etc.

🫖🏺🚰Health Benefits as a tea Supplement☕☕
Boil the leaves of scent leaf and drink as tea, you'd get;
- **Stress Relief:** Basil is known for its adaptogenic properties, which help the body adapt to stress and promote mental balance.

- **Immune Support:** It has antimicrobial properties that can help fight infections and boost the immune system.

- **Heart Health:** Basil can help reduce cholesterol levels and improve blood circulation.

- **Skin Health:** The anti-inflammatory and antibacterial properties of basil can help improve skin health and reduce acne.

It's almost cold season again. I learnt heavy rain has been the other of the day/night in some parts of the country.Let'...
01/11/2024

It's almost cold season again. I learnt heavy rain has been the other of the day/night in some parts of the country.

Let's keep our immune system up, starting with the self acclaimed " golden recipe" TUMERIC.

TUMERIC IS A MUST HAVE IN YOUR KITCHEN, having said that, let's refresh our minds about it's benefits:

# # # Turmeric: The Golden Spice

🔥🔥Health Benefits in the Kitchen🔥🔥
- **Anti-inflammatory Properties:** Turmeric contains curcumin, a powerful anti-inflammatory compound that can help reduce inflammation in the body

- **Antioxidant Boost:** It’s rich in antioxidants, which help protect your body from damage by free radicals.

- **Digestive Aid:** Adding turmeric to your meals can aid digestion and reduce bloating and gas.

- **Flavor Enhancer:** Turmeric adds a warm, earthy flavor and a vibrant yellow color to dishes like curries rice, fried rice, Jollof rice, stew and soups.

☕☕Health Benefits as a Tea Supplement☕☕
When you add tumeric to your tea, you get the following health benefits:
- **Joint Health:** Turmeric supplements can help alleviate symptoms of arthritis and joint pain due to its anti-inflammatory effects.

- **Heart Health:** It may improve heart health by reducing cholesterol levels and preventing blood clots.

- **Brain Health:** Curcumin in turmeric has been shown to boost brain-derived neurotrophic factor (BDNF), which may help delay or reverse brain diseases and age-related decreases in brain function.

- **Immune Support:** Regular consumption of turmeric can strengthen the immune system, helping the body fight off infections.

Of all the listed benefits, immune system support is the best. If you have a strong immune system, there's no way you will fall sick to fever, cough, catarrh, constipation, bloating etc. It is important to noye that medicine doesn't cure sickness, its the job of the body to cure itself. This is the reason you need to consume healthy options for your body, so it fights if sicknesses.

26/09/2024

Eat your food as medicine

Eat your food as medicine
26/09/2024

Eat your food as medicine

Stop smelly and sweaty armpits
23/09/2024

Stop smelly and sweaty armpits

The reason your armpit smells is because of bacteria which breaks down sweat and produces thioalcohols—a pungent compoun...
23/09/2024

The reason your armpit smells is because of bacteria which breaks down sweat and produces thioalcohols—a pungent compound responsible for the offending smell.

To solve this problem use any of the following natural items:

👉Bentonite clay,
👉Alum
👉Lime,
👉Baking soda
👉Alcohol.

You can do a mixture or a standalone of each items.

Simply make paste out of them and apply underneath the armpit for 10 mins, before bathing.

Do this daily, as this will help kill the bacteria and therefore eliminate the smell.

This can be used by anyone, boys, girls, old and young

Remove toxins from your body using Chai seeds in addition to fermented milk. Benefits includes:Cleansing the re**um fro...
20/06/2024

Remove toxins from your body using Chai seeds in addition to fermented milk.
Benefits includes:
Cleansing the re**um from mucus, f***s, parasites and harmful toxins is the best way to avoid many types of harmful diseases!

Chia seeds flour is used to treat diseases such as:
⠀
🔘Gastritis: Gastritis is inflammation (irritation) of the stomach lining. Symptoms include upper stomach pain, nausea and vomiting. Sometimes, there are no symptoms
🔘Colitis: Colitis means inflammation in your colon, where digested food becomes p**p. Inflammation in your colon can make your p**p more urgent, painful, runny or bloody.
🔘Stomach ulcers
🔘Infections of the urinary tract
🔘Cystitis: is the medical term for inflammation of the bladder. Inflammation is when a part of your body is swollen and hot. Eg UTI
🔘 Inflammation of the upper respiratory tract
🔘Overweight
⠀
21 day cleansing procedure.
⠀
Days 1 to 7: simply mix about 1 tablespoon of chia seeds flour with 100 ml of fermented milk.
⠀
Days 8 to 14: Mix 2 tablespoons of flour with 100 ml of fermented milk
⠀
Days 15 to 21: add 3 tablespoons of chia seeds flour to 150 ml of fermented milk. Drink the mixture before breakfast, extra.
⠀
Use fresh chia seeds if you cannot use flour.
⠀
Just grind the either seeds into a powder and add the fermented milk. In absence of milk, make use of full fat yogurt.

In addition, you could add 1 tbs of original olive oil, not Goya oil please. This is called the Gerson therapy.

fermented milk drink also known as kefir is packed with nutrients. It is a good source of protein, calcium, vitamin B12, and probiotics.

If you are lactose intolerant, reduce the quantity of yogurt/ fermented milk to 1tbs daily.

Other than the aforementioned benefits, chia seeds itself contains the following nutrients as seen in the image.
Stay healthy!

In addition to reverting insulin resistance, these herbs are known for other healthy benefits.Ginger tea🫚INGREDIENTS:Car...
01/06/2024

In addition to reverting insulin resistance, these herbs are known for other healthy benefits.

Ginger tea🫚
INGREDIENTS:
Cardamom powder - ½ tsp
Fennel seeds - ½ tsp
Ginger [fresh] - ½ inch or powdered ginger 1/4 th tsp
Water - 1 cup
Lemon slices- 3-4 (optional) it can cause some bitterness.
DIRECTIONS:
Step 1
Mash ginger in a mortar and pestle or chop.
Step 2
Grind cardamom and fennel using a mortar and pestle or coffee grinder, or use already ground ingredients.
Step 3
Place in a cup.
Step 4
Pour boiling water over the ingredients and cover for three minutes.
Step 5
Strain and serve.
OR you can make a premix with all ingredients and add in hot water and drink

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