21/09/2026
Dear Professional,
• ARE YOU A DIAMOND IN THE ROUGH?
• DO YOU BELIEVE YOU ARE CAPABLE OF MORE?
• OR HAVE YOU BECOME HIGHLY ARTICULATE AT EXPLAINING AWAY YOUR PLATEAU?
As we navigate work and life, we ought to pause to take stock of where we are and where we ought to be.
Remember, an unexamined life is not worth living. While the best of us as leaders are secretly terrified of stepping away from our comfort zones, moving from our known selves to a higher level of meaning and performance, the truth remains that life will continuously make that demand of us.
Breath is proof that we can try again! We can explore uncharted territories of our work and life, and if we are courageous enough to do what is necessary, we will begin to build the legacy our individuality deserves.
MY DIAMOND HABITS™ Training is a two-day, high-intensity program that stops the leaks of being stuck, eliminates complacency, and challenges our inability to apply ourselves toward a more productive and meaningful outcome in work and life.
WE CANNOT OPTIMIZE WHAT WE ARE UNWILLING TO EXPLORE AND PLACE A PREMIUM ON!
At MY DIAMOND HABITS™ Training, you are put through a 360-degree audit of your current reality of how you think, act, and make decisions for a heightened sense of self and a clearer sense of urgency regarding what needs to be done.
Through diverse principles and frameworks, you are put through a deep behavioral rewiring that stops the guesswork, unlocks your unique operational strengths, and gives you the clarity to address the elephant in the room.
If you or your team missed the APRIL and JULY cohorts of MY DIAMOND HABITS™ Training, you must not miss this one.
TRAINING DETAILS
📅 Nov 11th–12th, 2026.
💎 Early Bird Registration: ₦300,000 Per Person (Valid till October 11th, 2026)
Regular: ₦350,000 (Per Person)
📍 Parkview Estate, Ikoyi.
SEATS ARE STRICTLY LIMITED!
GET YOUR TEAM TO SIGN UP 🧷👇🏿
https://docs.google.com/forms/d/1dufLRSbGC1ZEYtm9r5v8r1zd_Ym7t6TGt-Co7qf28Bs/edit
Or visit www.helenafrey.com
Join us, let's LEARN, EAT, AND EVOLVE!
