Aome Consults

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Counselling Psychologist - Family and Relationship Counselling, Addictions, Mental Health, Wellness and Organisational Therapist, LoveReadiness Coach and Legal Services

Hurray!!! Let's roll out the drums. It is World D'Pa's birthday.Happy birthday, sir.Today, I thank God for the gift that...
24/05/2026

Hurray!!! Let's roll out the drums. It is World D'Pa's birthday.

Happy birthday, sir.

Today, I thank God for the gift that you are a faithful shepherd, a wise teacher, a loving father, a steady mentor, and a voice of wisdom to so many lives. Your life has been a blessing across generations, and your impact can not be measured by words alone.

My prayer is that the Lord will continue to strengthen you, preserve your health, renew your joy, and enlarge your influence. May He reward every sacrifice made in secret, grant you deeper peace, greater grace, and fresh oil for every new season ahead. May your latter years be filled with even greaterfulfilmentt, honour, and visible evidence of God’s goodness.

Thank you for being family, for your consistency, your wisdom, and your heart. May heaven continue to smile upon you as always.

Happy birthday, sir.

Leadership comes with pressure, expectations, responsibilities, and silent battles. How do leaders stay mentally healthy...
24/05/2026

Leadership comes with pressure, expectations, responsibilities, and silent battles. How do leaders stay mentally healthy while carrying the weight of others?

Join us at the JCI Trans Amadi Business Meeting as we explore: In commemoration of Mental Health Awareness Month,

Theme: MENTAL HEALTH AND YOU: THE LEADER, THE PRESSURE

This impactful session will equip leaders, professionals, entrepreneurs, and young people with practical insights on managing stress, emotional wellbeing, and maintaining balance while leading effectively.

Host:
JCIN Amb. (Dr.) Faith Barilera
President, JCI Trans Amadi

Trainer:
Barr. (Dr.) Maria Esele Abraham
Educational Psychologist & Trauma Management Professional

📅 Date: 24th May 2026
⏰ Time: 4:00 PM
💻 Venue: Google Meet:
https://meet.google.com/ukt-rpjp-hem

Don’t miss this powerful conversation that could transform your leadership journey and mental wellness.
Invite a friend, a leader, a colleague, and a changemaker!




Michael was everybody’s “strong guy.” Nothing seemed to affect him emotionally. He joked a lot. Worked hard. Stayed busy...
23/05/2026

Michael was everybody’s “strong guy.”

Nothing seemed to affect him emotionally. He joked a lot. Worked hard. Stayed busy. Avoided talking about feelings too deeply.

Even in relationships, he always appeared composed. Too composed.

If someone hurt him, he acted like it did not matter. If he felt emotionally overwhelmed, he disappeared for days. If a relationship became too intense emotionally, he suddenly became cold and detached.

Women often complained, “You never let anybody truly know you.”

But Michael did not know how to explain what closeness felt like inside him. Dangerous. Because, as a boy, somebody he trusted crossed boundaries that should never have been crossed.

Nobody protected him. Nobody explained what happened. Nobody noticed how much it changed him internally. So, he learned survival instead.
Do not look weak.
Do not trust too deeply.
Do not stay emotionally exposed for too long.

Years later, those lessons followed him quietly into adulthood.

Part of him wanted love badly. The other part associated vulnerability with loss of control, shame, and emotional risk. So he developed patterns without realizing it.

He kept people emotionally close enough to feel wanted, but distant enough to feel safe.
He struggled with trust.
Overreacted to criticism.
Sometimes became emotionally numb during conflict.
Sometimes he confused physical closeness with emotional intimacy.
And often withdrew exactly when relationships started becoming healthy and secure.

The painful part? Most people only saw the withdrawal. Not the wounded child underneath it.

Trauma does not always show up as visible breakdown. Sometimes it hides behind:
• emotional detachment
• hyper-independence
• difficulty trusting people
• fear of vulnerability
• shutting down during intimacy
• pushing people away before they get too close

And many adults spend years blaming themselves for patterns that were originally survival responses.

Sometimes talking to a therapist can help people understand what their mind and body learned during painful experiences, and how those patterns may still be affecting present relationships.

Therapy can help people:
• recognize hidden trauma responses
• rebuild emotional safety and trust
• develop healthier attachment patterns
• separate past abuse from present relationships
• reduce shame, fear, and emotional avoidance
• learn safe vulnerability without feeling powerless

Because healing is not about pretending the past never happened. It is about no longer allowing old pain to quietly control present relationships.

Sometimes the strongest-looking people are the ones who learned earliest how to survive silently.

There was a time Amara panicked anytime someone became distant.If a message was not replied to  quickly, she assumed she...
21/05/2026

There was a time Amara panicked anytime someone became distant.

If a message was not replied to quickly, she assumed she had done something wrong.

If someone sounded quiet, she feared they were about to leave her.

What people called “overreacting” was actually abandonment fear quietly controlling her nervous system.

Her mind had learned from painful experiences that love could disappear suddenly, so her brain stayed on high alert, trying to protect her from emotional loss.

The fear showed up as overthinking, emotional dependence, people-pleasing, anxiety, withdrawal, and sometimes anger.

Even when reassurance was given, she struggled to feel safe because her alarm system reacted faster than logic.

But healing began when she entered therapy.

She started understanding how her past experiences shaped her reactions, how her nervous system stored emotional memories, and how to separate present relationships from old wounds.

Gradually, she learned healthier attachment, emotional regulation, boundaries, and how to feel secure without constantly fearing abandonment.

Abandonment fear does not mean someone is weak or “too needy.”

Sometimes, it is simply a survival response from a heart that learned connection was unpredictable.

With intentional healing, secure attachment is possible.

Barr. Dr. Maria Esele Abraham

For therapy, counselling, and emotional healing support: DM or contact: AOME Consults +234 9022150216

21/05/2026

Life is heavy when carried alone.
Let’s walk this journey with you to bring you healing, clarity and growth

This week, give yourself permission to pause, breathe, and check in with your mind. You don’t have to carry everything a...
18/05/2026

This week, give yourself permission to pause, breathe, and check in with your mind.

You don’t have to carry everything alone. At Aome Consults, we’re here to listen, support, and walk with you toward healing and clarity.

Your mental well-being matters. Let’s make it a priority this week.

📞 Book a session: +234 902 215 0216

You don’t have to carry everything alone. At Aome Consults, we’re here to listen, support, and walk with you toward heal...
18/05/2026

You don’t have to carry everything alone. At Aome Consults, we’re here to listen, support, and walk with you toward healing and clarity.

Your mental well-being matters. Let’s make it a priority this week.

📞 Book a session: +234 902 215 0216

Tomi checked her husband’s “last seen” three times in twenty minutes.Not because she wanted to fight. Because her mind h...
18/05/2026

Tomi checked her husband’s “last seen” three times in twenty minutes.

Not because she wanted to fight. Because her mind had already started whispering:

“What if he’s losing interest?”
“What if something is wrong?”
“What if he’s tired of me?”

By the time he finally replied, “Sorry, been busy,” she was already cold, withdrawn, and emotionally wounded.

Her husband was confused. To him, it was just a delayed reply. To Tomi, it felt like emotional abandonment.

And this was how most of their fights started. Not from major betrayal. But from small moments that somehow carried enormous emotional weight.

- If he became quiet after work, she assumed he was upset with her.
- If he wanted space, she panicked.
- If he forgot little details, she interpreted it as proof she was no longer important.

Eventually, her husband stopped knowing how to reassure her. Nothing ever seemed enough.

One evening during an argument, he finally asked: “Why does every little thing make you feel like I’m leaving you?”

The question broke something open. Because the truth had very little to do with marriage alone.

Tomi herself had never fully understood why she felt that way.

She grew up loving people who were emotionally inconsistent.
Sometimes available. Sometimes distant. Sometimes affectionate. Sometimes suddenly withdrawn.

As a child, she learned to stay emotionally alert so she would not be abandoned unexpectedly.

But adulthood carried that fear into her marriage. So,
- Every delayed response felt dangerous.
- Every emotional distance felt threatening.
- Every silence felt personal.

Her husband was fighting present issues.
Tomi was fighting old emotional wounds that kept replaying in present relationships.

Then they opted for therapy that helped her separate the two.

- It helped her recognise when she was reacting from fear instead of reality.
- It helped her communicate needs without panic, accusation, or emotional shutdown.
- And it helped her husband understand that reassurance was not weakness, but part of rebuilding emotional safety together.

Some relationship problems are not just “overthinking.” Sometimes they are old wounds silently controlling present love.

At AOME Consults, we help individuals and couples uncover the deeper emotional patterns affecting their relationships, self-worth, communication, and connection.

Because healing becomes possible when people finally understand what is truly driving their reactions.

📞 +2349022150216
📧 [email protected]

REFLECTIONS with MariaYesterday in church, a casual mention of Joel 2:25 - ... I will restore to you the years ..." deep...
18/05/2026

REFLECTIONS with Maria

Yesterday in church, a casual mention of Joel 2:25 - ... I will restore to you the years ..." deeply ministered to me as if I never saw that Scripture before.

I realised, God did not merely promise to restore crops, money, or possessions. He promised to restore years.

And that is paradoxical, because time is one thing man cannot naturally recover. Lost money may return. Health may improve. Opportunities may come again. But years gone by, remain forever gone.

Yet God, who stands outside time, made the promise. The question that stayed with me all day was how?

What I realised is that the restoration of years does not necessarily mean God reverses time or erases painful seasons. Rather, He compresses what should have taken many years of struggle, rebuilding, and recovery into moments of divine acceleration and favour.

So I began to search for examples. Joseph is perhaps one of the clearest examples I found.

Joseph lost thirteen years to betrayal, slavery, false accusation, and prison. If perhaps he was released from prison, it would have taken him decades to rebuild his life, find opportunities, establish influence, gain credibility, build wealth, and eventually rise to significance enough to fulfil his dream with his brothers bowing to him.

But God restored years through one divinely orchestrated encounter with Pharaoh. In a single day, the prisoner became a ruler, the forgotten man became unforgettable, and the dreamer stepped directly into purpose.

What should have taken years, God compressed into one moment of favour.

Another beautiful example is Naomi. Naomi, in ten years experienced devastating loss. She lost her husband, her sons, her security, and her joy. So broken was she that she said, “Call me not Naomi, call me Mara...” Ruth 1:20.

But God restored her years through Ruth and the birth of Obed. With "one chanced opportunity" to glean in Boaz's farm, the woman who once returned empty became part of the lineage that would eventually lead to David, and ultimately to Jesus Himself.

God did not merely restore Naomi’s possessions. He restored her hope, legacy, joy, and future.

Perhaps this is why the promise in Joel touches the heart so deeply. Many of us silently carry the ache of: delayed dreams, lost opportunities, wasted seasons, unanswered prayers, painful detours, or the feeling that, “I should have planned better.”

But the God of restoration still works wonders with broken timelines.

- He can do in one season what should have taken ten years.
- He can open doors no human effort could have forced open.
- He can restore purpose after long silence.
- He can redeem delayed seasons with astonishing fruitfulness.

And sometimes, the very years that looked wasted, become the years that prepares us for the weight of destiny. Because honestly, there is the credibility dimension to God’s Word, I saw yesterday too.

He said and it stands true forever, Romans 8:38 (AMP)
“And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose.”

My sincere prayer for everyone of us is may the Lord restore every year that seemed to have been consumed by delay, sorrow, confusion, fear, stagnation, or loss.

May He compress years into one encounter that will erase the memory of wasted or event eaten up years.

And may our story also become evidence that God still restores years in Jesus name.

Address

12, Promise Wali Crescent, Wali Estate
Port Harcourt

Opening Hours

Monday 09:19 - 17:00
Tuesday 09:19 - 17:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 14:00

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