Change State - Business Coaching

Change State - Business Coaching Empowering service-based business owners to make a difference in their industries, take control of their businesses, and design a life they love. 💼✨

Read that again.The business shouldn't need you to survive. It should work for you to thrive.Most owners I talk to have ...
28/05/2026

Read that again.

The business shouldn't need you to survive. It should work for you to thrive.

Most owners I talk to have built the opposite. A business that can't move without them. Where every decision, every problem, every dropped ball lands back in their lap.

And they've normalised it. Called it dedication. Called it the price of building something.

But here's the honest truth - if you walked away for a week and everything fell apart, that's not a staffing problem. That's a structure problem.

The good news? Structure is fixable.

That's exactly the work we do at Change State. Not just growing your revenue, but building a business that doesn't need you in survival mode to keep it running.

What would your business look like if it actually worked for your life?

Drop your answer below. I'm genuinely curious.

Adam was the guy doing everything himself.On the tools 40 hours a week. Quoting backlog piling up. Cash flow unpredictab...
27/05/2026

Adam was the guy doing everything himself.
On the tools 40 hours a week. Quoting backlog piling up. Cash flow unpredictable. A team that needed direction but wasn't getting it because Adam was too busy doing the work to run the business.
Beck knew they needed help. Adam wasn't so sure.
It took a health scare from burnout and stress to make the call.
Here's where they landed.

Net profit increased by 19%. COGS down 7%. Subbies down 9%.
Adam went from 40 hours on the tools to 8 hours on site a week with more time to actually be a present dad.
The team grew from 3 to 5. Their first apprentices are now qualified tradesmen. Jobs were finished ahead of schedule. And they were booked out 3 to 6 months in advance at any given time.
No more revenue rollercoaster. Consistent monthly targets. A business that ran without running Adam into the ground.
But the result that matters most to me?
Adam got to be there now. For the moments that actually count.
That's what this work is really about.

Most people don’t say this part out loud…But they’re thinking it.About coaching.About support.About letting someone into...
26/05/2026

Most people don’t say this part out loud…

But they’re thinking it.

About coaching.
About support.
About letting someone into their business.

The scepticism?
It’s valid.

There’s a lot of noise out there.
A lot of people talking a big game.
A lot of “strategies” that don’t actually fit real businesses.

So when someone says:
“I don’t want to be told what I’m doing wrong.”
“I don’t want to lose what makes my business mine.”
“I’m not sure they’d actually get it…”

I get it.

Because this isn’t just about business.
It’s your time.
Your energy.
Your livelihood.

You don’t need hype.
You don’t need pressure.

You need the right kind of support.

The kind that sees what you’ve already built…
and helps you move forward without losing yourself in the process.

If any of those thoughts felt a bit familiar
you’re not the only one.

No pressure to do anything with that.
Just something to sit with.

I looked at my agility gear one day and felt sick to my stomach.2.5 years of work. Every programme, every suggestion, ev...
21/05/2026

I looked at my agility gear one day and felt sick to my stomach.

2.5 years of work. Every programme, every suggestion, every possible fix. And we still couldn't get a clear round.

The sport I loved had become the thing I dreaded. I was ready to walk away.

As a last resort I found a coach in Europe. I didn't have high hopes, I was just out of options.

She changed everything. Not just the results. The joy came back. And in the sessions where I doubted the process, where I wanted to pull back she held the line. I trusted the outcome even when I couldn't see it yet.

8 months later we finally had our first clear round win at a championship show. Two weeks ago, we graduated up a level. Something I genuinely thought might never happen.

My effort never changed, I just got the right coach in my corner.

I tell this story because I understand what it feels like to try everything and still feel like you are pushing s**t uphill. And I know what it feels like when you finally get the right support.

It's not magic. It's the right coach, at the right time with a process that works.

If you're putting in the work but not seeing the results you know you're capable o. The missing piece probably isn't more effort.

Sometimes you just need the right person in your corner, who is able to see what you can't.

Book a Business Strategy Session via the link in bio. Let's find your clear round in business.

The novelty of being your own boss wears off. Life starts feeling like groundhog day. You're making money but you're not...
20/05/2026

The novelty of being your own boss wears off.
Life starts feeling like groundhog day. You're making money but you're not getting anywhere.
Who's keeping you on track? No excuses.
If you've not made a dent in your goals, it's time to break the pattern.
Get someone in your corner.

💭 of the weekWho do you choose to see? Short, “young”, South African female… what does she know. You are really weird yo...
15/05/2026

đź’­ of the week

Who do you choose to see?

Short, “young”, South African female… what does she know. You are really weird you know that. Omg she is a lot 🤣

Some of the things I’ve heard people say about me. I used to let this get to me… why can’t I be enough? Why can’t I be normal? What’s wrong with me?

I’ve heard some really harsh head trash this week either self created or running with other peoples bull s**t reflections of what’s going on for them and projecting that onto others.

The reality is we all a bit weird and not normal in our own way, and realising that and embracing it… is what changed the game for me!

But also flipping the script…

It’s crazy hey… a lil powerhouse of a woman in the coaching industry for over a decade, coaching business owners in 3 different countries 🤯 yes, you very well should be curious about what I know🤣.

I love being weird… and that’s weird too, I know🤦‍♀️. It makes me different and special. Everything that’s weird about me, I’m passionate about and it brings me joy. So I’m owning it.

I am a lot🤣 … a lot of passion, a lot of love, a lot of care, a lot of energy, a lot of commitment to the cause, a lot of dedication. A lot of drive. Id be a Ferrari, not a Polo if we all turned into cars tomorrow.

Not everyone can handle that, and that’s ok. The right people will and they are my people.

So the same goes for you…

If you think you’re the one that never excelled at anything growing up, that’s why you not “successful”
If you think you not good enough, and are a terrible business owner but have run a business for over 10 years
If you’ve been told you are not normal.

Or…

if you’ve ever felt like:
you were underestimated
you never quite fit the mould
You were “too different”
You doubted your capability despite everything you’ve already overcome

Maybe it’s time to stop viewing those things as weaknesses.

Sometimes the thing you spent years trying to tone down is actually the thing that makes you powerful and successful in your business and life.

It’s time to flip the script my beautiful ones.

As Bruno Mars says… “cos you’re amazing, just the way you are”

Let your weird light shine bright so your people can find you!

Nobody tells you that motherhood and running a small business feel exactly the same.You're the first one up and the last...
09/05/2026

Nobody tells you that motherhood and running a small business feel exactly the same.
You're the first one up and the last one to bed. You're managing people who don't always listen, solving problems nobody else sees, and holding everything together on days when you're running on empty.
The budget never quite stretches far enough. The to-do list never fully disappears. And just when you think you've figured it out everything changes and you adapt anyway.
You wear every hat. You make the hard calls. You show up even when you don't feel like it.
And you do it because you love what you've built. The people in it. The life it's creating.
Sound familiar?
To every mum running a household like a business and every business owner who feels like they're raising something today's for you.
And to those celebrating someone who's no longer here: you are not forgotten either.
Happy Mother's Day.

06/05/2026

Most business owners aren't bad at business.
They're just flying blind on their numbers.
And there's a difference.
Bad at business means you don't have what it takes. Flying blind means you haven't been shown where to look or what to do with what you find.
One is a character flaw. The other is a fixable problem.
A new financial year is one of the few genuine fresh starts you get in business. The slate is as clean as it's going to get. What happened in the last 12 months stays there.
But here's the thing.
If you head into the next 12 months the same way you headed into the last ones, same habits, same avoidance, same "I'll look at the numbers later" energy nothing changes. The year just passes differently dressed.
So here's what I want you to actually do.
Know your revenue. Know your margins. Know your break even point and what it takes to get past it. Understand where your profit is leaking and which levers to pull to stop it.
Not because it's exciting. Because it's the difference between a business that survives and a business that actually builds something.
2026 doesn't have to look like last year.
But it won't change on its own.

January you had a plan. May? Not so sure.If the goals you set at the start of this year have gone quiet you're not alone...
05/05/2026

January you had a plan. May? Not so sure.
If the goals you set at the start of this year have gone quiet you're not alone. Most business owners don't have a motivation problem. They have an accountability problem.
As a kid, a teen, an employee, someone was always keeping you on track. Progress happened because of it. Then you went out on your own, and that disappeared.
No one checking in. No one holding you to it. Just you, the daily grind, and a list of goals that keep getting pushed to "next month."
It doesn't have to stay that way.
Swipe to figure out where you actually stand and what to do about it.
👉 Drop RESET in the comments if this one landed. Or if you're done with groundhog day, book a Business Strategy Session via the link in bio.

30/04/2026

Your business didn’t break.

It just grew faster than you could handle.

You’re booked out… but everything feels chaotic.

Clients are slipping through the cracks.

Your team’s inconsistent.

Money’s coming in but you’ve got no real clarity on profit.

Growth looks good from the outside.
Behind the scenes?
It’s a hot mess.

This isn’t a demand problem.
It’s not “bad luck.”

It’s what happens when growth outpaces your systems.

Because more clients without structure =
• Poor service
• Burnt out staff
• Wrong pricing
• Tolerating the wrong people

And slowly… your reputation starts taking hits.

What actually fixes it isn’t more hustle it’s better foundations:

→ Clear systems your team can follow (without you)

→ Financial clarity (so you know your margins, not guess)

→ Strong team standards (no more “bad apples”)

→ Structured workflows that protect client experience

This is where business gets good again.

Your team performs (without being overworked)
Your clients get consistency
Your pricing supports real profit
And you’re no longer holding everything together yourself

This is the point most people come to me.

When things are “working”… but not working.

If that’s you, it’s time to fix what growth exposed.

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Auckland

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