04/10/2020
✨TO PAUSE IS A MUST; NOT A PRIVILEGE!✨
Living nonstop is impossible! Even a perfectly adjusted robot cannot function endlessly!
Just like machines,our body needs refueling in order to optimize performance and can stand still.
As a newbie social media manager, I was guilty of working and learning nonstop. Until lately I felt that I'm no longer productive, my head and back was always aching, appetite was lost and could no longer sleep well at night.
That's when I decided to take a break for a couple of days, to slow down from things that hinders me to take good care of myself.
By pausing and giving ourselves some rest, we give our mind and body a chance to recharge, to replenish and restore strength to move forward.
When you pause today, you will SHINE brighter tomorrow!
Do you agree with this?
Let me know in the comments 👇🏻
