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Dm .noted_diet to get your diet plans 30% off🥳🇵🇰🎊
07/08/2023

Dm .noted_diet to get your diet plans 30% off
🥳🇵🇰🎊






5 effective ways include1. Daily exercises 2. Stay away from refined grains and sugars 3. Replace bad fats with good fat...
01/08/2023

5 effective ways include
1. Daily exercises
2. Stay away from refined grains and sugars
3. Replace bad fats with good fats
4. Get crazy with fruits and veggies!
5. Keep these foods on hands: Leafy greens . Eggs Broccoli . Carrot Whole grains . Apples Bananas . Oranges Grapes . Fish Chicken . Nuts and seeds Kidney beans . Lima beans

Directions Boil water and make ginger tea by pouring hot water into a cup with the ginger. Allow to steep for 2- 3 minut...
26/07/2023

Directions Boil water and make ginger tea by pouring hot water into a cup with the ginger. Allow to steep for 2- 3 minutes. Pour the water from the ginger tea through a strainer to remove the ginger and pour into a glass. Squeeze juice from ½ lemon into ginger tea. Slice remaining half of lemon and use to garnish. Add several sprigs of mint (the more the merrier. Drink warm or cool throughout the day
NUTRITIONAL FACT : 3 Calories



Assalamoalaikum I am Eisha Khalid and I did my internship from PAF HOSPITAL MUSHAF SARGODHAI will helpIn making meal pla...
23/07/2023

Assalamoalaikum
I am Eisha Khalid and I did my internship from PAF HOSPITAL MUSHAF SARGODHA
I will helpIn making meal plansGuide about BMI BMRNutritional assessmentTeach about PEG dietAnd much more Inshallah!

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