Gul Fateh Kitchen

Gul Fateh Kitchen Gul Fateh Kitchen offering an authentic traditional bakery experience. The aroma of fresh baked goo

Pumpkin Halwa A superfood you didn't know was so good for you and your babies, toddlers & kids. - Pumpkin is one of the ...
16/03/2023

Pumpkin Halwa

A superfood you didn't know was so good for you and your babies, toddlers & kids.

- Pumpkin is one of the richest sources of beta cerotene.
- It contains Vitamin C, a natural immunity booster.
- Pumpkin is low in calories and virtually fat free.
- A great source of healthy weight gain in babies, toddlers and kids.

Pumpkun may not be the most popular vegetable among childeren and lot of us. But this humble fruit is a nutritional wonder. Including it in interesting way to add the flavour to your table and loaded up on health with this mostly ignored superfood of nature.

This creamy Pumpkin Halwa, or Kaddu ka halwa, is the perfect fall / spring dessert. It's incredibily rich in flavor and suitable to enjoy for breakfast or a light evening dessert.

If you've got the sweet tooth like I do, then the soft, pudding-like yet flaky texture of halwa is so appealing and comforting.

We only use homemade jaggery powder in our all recipes,  so you will always get the goodness of minerals which jaggery contains with the source of protein and fibres.

Care/Storage: Store in cool and dry place. Keep away from direct sun light. 

If consumed on the same day, store in a cool place. If consuming later, then refrigerate for storage and consume warm for beat taste

Serving temperature: Room temperature or warm

Shelf life: 2 - 3 days to refrigerator, 5 days to freezer

Delivery: Ships in 1 to 3 days after ordering

Note: No Exchange & Return

Protien Powder for Babies and Toddlers It is a daily helath booster of your babies and toddlers, with the goodness and r...
15/03/2023

Protien Powder for Babies and Toddlers

It is a daily helath booster of your babies and toddlers, with the goodness and right amount of nuts and seeds that gives your child a complete nutritional diet.

This protient powder is 100% natural and homemade, without any preservatives, artificial colors or flavors. Moreover, it does not have any salt or harmful white sugar.

It helps to gain healthy weight, boost your child's immunity as it is packed with full of nutritions. It is a powerhouse of essential Vitamins and Minerals, its high fiber content can help ease constipation which is a common problem in toddlers.

When to start Protien Powder for Babies ?

- Start introducing in small portions after 8+ months
- First, begin with 1/2 tsp of the powder and check whether the baby shows any allergic* reaction. Do check it for three days, and if the baby is not allergic to it, increase the amount gradually.

How to give Protien Powder to Babies and Toddlers ?

This protien powder can be added to :
- Add 1tsp to purees, cereals, vegetable soups, mashed food, porridge, milkshakes, smoothies, toasts, pancakes etc
- Make and use in millet laddos, banana muffins, cookies etc.

Can be added sugar or any sweetener with this Protien Powder ?

- Never give white sugar to your babies as it is loaded with harmful chemicals.
- Introduce Natural sweeteners to babies after 2 years and Salt after 1 year.
- Always use natural sweeteners like Honey, Jaggery, Jaggery Syrup, Dates, Dates Syrup, if needed.

Care/Storage: Store in cool and dry place. Keep away from direct sun light. 

Serving temperature: Room temperature or direct from the refrigerator

Shelf life: 1 to 2 months to refrigerator, 3  months to freezer

Delivery: Ships in 1 to 3 days after ordering

Note: No Exchange & Return

*Allergen: Peanuts
Without peanuts can also be available

P.S. Healthy weight gain cereals and above mentioned natural sweeteners are also available. 100% natural and homemade, no preservatives, artificial color or flavors.

Cereals:
Oats cereal
Broken wheat + lentil + almonds
Brown rice + lentil + almonds
Sago + lentil + lotus seeds (makhana)

Want holiday entertaining to be a breeze this year ? We are sharing the perfect way to get started your Spring Break. Fi...
02/03/2023

Want holiday entertaining to be a breeze this year ? We are sharing the perfect way to get started your Spring Break.

Fig Jam! The sweet fruit spread adds the lively sophistication and another dimension to crackers and bread layered with meat, cheese and pickled things. 

Figs are a delicious, sweet-tasting fruit that originated in ancient times in the Middle East. In fact, they're one of the first plants cultivated by humans.

Figs are highly nutritious. They are rich in fiber and this high fiber is enough to add bulk and ease bowl movements. Figs are also rich in enzyme 'ficin' which contributes to its laxative properties. Thus figs can keep constipation at bay. Due to good amount of fiber which is sure to benefit you by keeping you full for long hours and helping in weight loss.

Figs are also contains calcium and phosphorus required for bone health. They encourage bone formation.

Being the good source of potassium, dried figs can help balance the sodium and potassium ratio, thus controlling blood pressure.

Care/Storage: Store in cool and dry place. Keep away from direct sun light. 

If consumed on the same day, store in a cool place. If consuming later, then refrigerate for storage but consume only at room temperature.

Serving temperature: Room temperature

Shelf life: 15 days to refrigerator, 1 month to freezer

Delivery: Ships in 1 to 3 days after ordering

Note: No Exchange & Return

'Moong Dal Kheer' soothes heart and tummy with sweetness. Moong dal is a nutrient-rich food. It is enriched with mineral...
01/03/2023

'Moong Dal Kheer' soothes heart and tummy with sweetness.

Moong dal is a nutrient-rich food. It is enriched with minerals like potassium, magnesium, iron, and copper. In addition to this, it also contains folate, fibre, and vitamin B6. Rich in B-complex vitamins, this yellow dal helps break down carbohydrates into glucose and produce usable energy for your body. The folic acid present in it helps maintain healthy brain function and helps build DNA.

Moong dal is particularly rich in dietary fibre. A single cup serving can provide between 40.5 and 71 per cent of the recommended daily intake of the nutrient. This dietary fibre content helps reduce blood cholesterol levels and prevents nutritional complications.

Introducing the Moong Dal Kheer to treat yourselves with the healthier option without compromising the taste. To maintain the health benifits; we use jaggery, so you will also get the goodness of minerals which jaggery contains.

Let's amaze everyone on this Sha'aban treat to give the pleasure with this range of health benefits and nutrient content Feast.

Care/Storage: Store in cool and dry place. Keep away from direct sun light. 

If consumed on the same day, store in a cool place. If consuming later, then refrigerate for storage but consume only at room temperature.

Serving temperature: Room temperature or microwave for 10- 15 secs

Shelf life: 2 - 3 days

Delivery: Ships in 1 to 3 days after ordering

Note: No Exchange & Return

Does it have to be someone birthday for you to have a cake? Absolutely, no. Treat yourself on ordinary days and see how ...
23/02/2023

Does it have to be someone birthday for you to have a cake? Absolutely, no. Treat yourself on ordinary days and see how your mood improves.

Ready to eat a bite of heaven to cope up from your depression and stress of daily routine.

Enjoy the feast of Dark Chocolate Brownie Cup Cakes to axel your energy back !

Does it have to be someone birthday for you to have a cake? Absolutely, noTreat yourself on ordinary days and see how yo...
23/02/2023

Does it have to be someone birthday for you to have a cake? Absolutely, no
Treat yourself on ordinary days and see how your mood improves.

Ready to eat a bite of heaven to cope up from your depression and stress of daily routine.

Enjoy the feast of Dark Chocolate Brownie Cup Cakes to axel your energy back !

The blessed month of Rajab is famous for many things and one of which is the Rajab niaz, also called “koonday”. We are d...
10/02/2022

The blessed month of Rajab is famous for many things and one of which is the Rajab niaz, also called “koonday”.

We are delighted to keep you hassle free from exhaustion. Just sit back, relax, invite as many people as you wish, pray & fast, while we are here to provide you delicious Koonday for your big day.

For order please, whatsapp @03322104929

Panjiri is a wonderful snack that is full of energy, highly nutritional snack. It is also good for postpartum healing an...
24/02/2021

Panjiri is a wonderful snack that is full of energy, highly nutritional snack. It is also good for postpartum healing and lactation food that is perfect for providing nourishment and energy to new mums.

Since panjiri is considered a hot or warming food therefore it's also be eaten in winters to replenish and strengthen the body.

We glad to serve you with this wonderful traditional snack. Keep yourself warm by having it but not standing beside the stove for hours.

For order, please DM here or whatsapp @ 0332 2104929

Bon Appètit !

Kulkuls are traditional sweet meat prepared by Indian christians during christmas time; but not any more. You can have t...
26/01/2019

Kulkuls are traditional sweet meat prepared by Indian christians during christmas time; but not any more. You can have that sweet treat at any time at your door steps that are loved by the people of all ages and canbe stored easily an airtight container.
Kulkuls forms and integral part of the sweets distributed to the family friends during visits.
Easily order online to please leave a message here or whatsapp to 0332 2104929.
Bon Appètit !

Revive your traditional taste back to the life with this healthy food heritage. Besan Khandaviyan, is one of the unique ...
22/01/2019

Revive your traditional taste back to the life with this healthy food heritage.

Besan Khandaviyan, is one of the unique dish; belongs to the Rajasthani Origin.

Gul Fateh Kitchen brings out this food treasure for you to enjoy at your home in just one call.

For order, message or whatsapp to 0332-2104929 @ Karachi, Pakistan

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PIA Society
Karachi
75400

Telephone

+923322104929

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