Proven Solutions Group

09/06/2023

Olives are a seriously underrated Brainfood! has an entire chapter on olives in her new book Brain Health Kitchen. Big fan of this big portion of warm, spicy olives

09/06/2023

09/06/2023

Fruit is Brainfood. Any debate on this? Water. Vitamins. Phytonutrients. I like pears and raspberries for a bit more fiber. Shared these fruits with fam, handful of nuts, water, coffee…and my Saturday is launched! Nutritional Psychiatry step #1 is to eat real food. Any fruit dilemmas or recommendations?

09/06/2023

On May 3 at 3:30pm EST I'm going live with IIN's Jim Curtis. I'm excited to discuss all things mental health and nutrition to kick off Mental Health Awareness Month.

The Institute for Integrative Nutrition is the largest health coach training program and I'm honored to be a part of IIN as a visiting faculty member. If you're interested in health coaching check out their free sample class at the link in my bio.

Make sure to follow my account if you don't already and  to watch the IG live next week!

09/06/2023

09/06/2023

Artisanal Marion Berry Pop Tart.
Pre-gaming my second alcohol-free wedding and waking up to a beautiful day!

06/06/2023

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05/06/2023

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We are excited to introduce Proven Solutions Group, a leading consulting firm dedicated to providing innovative solutions that drive measurable results. With our proven expertise in strategy, operations, and technology, we partner with organizations to overcome challenges, optimize performance, and achieve their business objectives.

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Contact Proven Solutions Group at [email protected] to discuss your consulting needs and discover how we can help you achieve sustainable success. Follow us for valuable insights, industry trends, and updates on our consulting services.

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