Frusso your best choice

Frusso your best choice Frusso has been:
✅ RM3 Million Kurnia Insurance Coverage
✅ HALAL Certificate
✅ 2018 Best Brand Award
✅ 2019 Consumer Recommend Award

A big applause as The Best Supplement Awards of 2021 goes to Frusso 🏆Thanks Frusso for helping so many customers to achi...
01/09/2021

A big applause as The Best Supplement Awards of 2021 goes to Frusso 🏆
Thanks Frusso for helping so many customers to achieve their ideal weight in most healthy and effective way 😍😍😍

😍Daily tips to stay slim😍Always drink water before mealIt is often claimed that drinking water can help with weight loss...
31/08/2021

😍Daily tips to stay slim😍
Always drink water before meal
It is often claimed that drinking water can help with weight loss — and that’s true.
Drinking water can boost metabolism by 24–30% over a period of 1–1.5 hours, helping you burn off a few more calories.
One study showed that drinking a half-liter (17 ounces) of water about half an hour before meals helped dieters eat fewer calories and lose 44% more weight, compared to those who didn’t drink the water.
So remember always drink water to stay slim😊

😍Daily tips to stay slim😍Try Intermittent FastingIntermittent fasting is a popular eating pattern in which people cycle ...
30/08/2021

😍Daily tips to stay slim😍
Try Intermittent Fasting
Intermittent fasting is a popular eating pattern in which people cycle between periods of fasting and eating.
Short-term studies suggest intermittent fasting is as effective for weight loss as continuous calorie restriction.
Additionally, it may reduce the loss of muscle mass typically associated with low-calorie diets. However, higher-quality studies are needed before any stronger claims can be made.

😍Daily tips to stay slim😍Drink CoffeeCoffee has been unfairly demonized. Quality coffee is loaded with antioxidants and ...
29/08/2021

😍Daily tips to stay slim😍
Drink Coffee
Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants and can have numerous health benefits.
Studies show that the caffeine in coffee can boost metabolism by 3–11% and increase fat burning by up to 10–29% .
Just make sure not to add a bunch of sugar or other high-calorie ingredients to your coffee. That will completely negate any benefits.

😍Daily tips to stay slim😍Drink Green Tealike coffee, green tea also has many benefits, one of them being weight loss.Tho...
28/08/2021

😍Daily tips to stay slim😍
Drink Green Tea
like coffee, green tea also has many benefits, one of them being weight loss.
Though green tea contains small amounts of caffeine, it is loaded with powerful antioxidants call catechins, which are believed to work synergistically with caffeine to enhance fat burning.
Although the evidence is mixed, many studies show that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

😍Daily tips to stay slim😍Cut Back on Added SugarAdded sugar is one of the worst ingredients in the modern diet. Most peo...
27/08/2021

😍Daily tips to stay slim😍
Cut Back on Added Sugar
Added sugar is one of the worst ingredients in the modern diet. Most people consume way too much.
Studies show that sugar (and high-fructose corn syrup) consumption is strongly associated with an increased risk of obesity, as well as conditions including type 2 diabetes and heart disease.
If you want to lose weight, cut back on added sugar. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

😍 Daily tips to stay slim😍Eat Less Refined CarbsRefined carbohydrates include sugar and grains that have been stripped o...
27/08/2021

😍 Daily tips to stay slim😍
Eat Less Refined Carbs
Refined carbohydrates include sugar and grains that have been stripped of their fibrous, nutritious parts. These include white bread and pasta.
Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.
If you’re going to eat carbs, make sure to eat them with their natural fiber.

😍Daily tips to stay slim😍Exercise Portion Control or Count CaloriesPortion control — simply eating less — or counting ca...
26/08/2021

😍Daily tips to stay slim😍
Exercise Portion Control or Count Calories
Portion control — simply eating less — or counting calories can be very useful, for obvious reasons .
Some studies show that keeping a food diary or taking pictures of your meals can help you lose weight .
Anything that increases your awareness of what you are eating is likely to be beneficial.

😍Daily tips to stay slim😍Take Probiotic SupplementsTaking probiotic supplements containing bacteria of the Lactobacillus...
26/08/2021

😍Daily tips to stay slim😍
Take Probiotic Supplements
Taking probiotic supplements containing bacteria of the Lactobacillus subfamily have been shown to reduce fat mass.
However, the same doesn’t apply to all Lactobacillus species. Some studies have linked L. acidophilus with weight gain.

Good afternoon everyone❤️ Its a Happy day
25/08/2021

Good afternoon everyone❤️ Its a Happy day

1 day 1 sachet❤Slim in 20days❤
25/08/2021

1 day 1 sachet❤
Slim in 20days❤

There are 4 reasons, that make you become F@t & F@t 🥱 Which reason cause you from 50kq to 60kq !Both of it?Let's comment...
24/08/2021

There are 4 reasons, that make you become F@t & F@t 🥱 Which reason cause you from 50kq to 60kq !Both of it?
Let's comment 😄

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