14/11/2022
We were very happy to sponsor a 2-hour workshop on nutrition and fuelling (both in training and races, plus, don't forget recovery!) for the Singapore Women's Triathlon Club at Red Dot Running Company this past weekend.
The 3 pillars of sports nutrition are: water, electrolytes & calories. You need all three, so remember to stay hydrated (especially important in tropical Singapore!).
Tailwind Endurance Fuel provides complete calories, electrolytes, and hydration, letting you ditch the gels, chews, and pills – you can go all day with just Tailwind.
And Tailwind Recovery Mix is the first sport recovery drink based on a patent-pending perfectly complete rice protein, supplemented with amino acids to make that protein complete. Rebuild then adds carbohydrates, some healthy fats from coconut milk, and just the right amount of electrolytes. Nothing repairs your muscles more efficiently, restores your energy faster, and makes you feel better sooner.
If you haven't tried Tailwind Endurance Fuel and Recovery Mix, or if you'd like to experiment to find the flavour(s) that will work best for you over the long run (or bike, or swim!), check out the Tailwind Starter Bundle at
