05/08/2021
https://www.facebook.com/103851861776774/posts/188704266624866/?app=fbl
Sidee looga zuulin karaa khatarta gaaska?
Maxaa sababa gastric (gastritis)?
Isticmaalka alcohol
In badan inaad mantagt
Stress ka
In gaajada laysku daawado
In aashatada calooshu ayna dheeli tirnayn
In cuntada xawaashka badan la isticmaalo (spicy)
Inaad isticmaasho daawooyinka la yidhaah anti-inflammatory drug sida asprin ta.
•Calaamadaha lagu garto gaaska caloosha (gastritis):
Yalaalugo (lalabo), mantag, laabjeex iyo mantag dhiig la socdo.
Inuu soo noqnoqdo xanuun xagga caloosha ah sidii nabar oo kale. Caloosha oo dibbirta, apitet xumo. Miisaanka oo yaraada.
SIDEE LOO ZUULIN KARAA KHATARTA GAASKA
1•Iskau day inaad 2 liter iyo wixii ka badan oo biyo oo cabi kartid maalintii.
2•Isku day inaad badsatid:
– Khudrada
– Fruit ka
– Digirta, qamadiga, misirka iwm oo nooca madow oo qolofta leh.
Wuxuu u baahanyahay qofkasta oo qaba xanuunka gaaska inu qaato talooyinkan.
1) Qaado daawadaan waa dabiici toos laguugu keenay waxey kaa ciribtiree gaaska adigoo la tashanaya / dhakhtarka
2) Qaado cunto baal leh (ama buunsho leh, diir leh, buushi leh, gal leh, qolof leh nin ba siduu u yaqaanno sida gallayda, garawga, hadhuudh yaryaraha ama masaggada oo aan laga qaadin qoloftii) ugu yaraan halmar maalintii sida shuurada, digirt iyo hadhuudhka.
3) U qaado si sax ah talada uu ku siiyo
dhaqtarka iyo daawada sida loo isticmaalaayo
Haddii aad qaadatid Daawadaan talada dhakhtarkana aad raacdo
INSHA ALLAH
waad ka Nasaneysaa gaas iyo wixii la halmaala
NAGA SOO WAC whats up 0611489089ama cod noogusoo reeb
F.G meelkasta waad ka heli kartaa
+252611489089Sidee looga zuulin karaa khatarta gaaska?
Maxaa sababa gastric (gastritis)?
Isticmaalka alcohol
In badan inaad mantagt
Stress ka
In gaajada laysku daawado
In aashatada calooshu ayna dheeli tirnayn
In cuntada xawaashka badan la isticmaalo (spicy)
Inaad isticmaasho daawooyinka la yidhaah anti-inflammatory drug sida asprin ta.
•Calaamadaha lagu garto gaaska caloosha (gastritis):
Yalaalugo (lalabo), mantag, laabjeex iyo mantag dhiig la socdo.
Inuu soo noqnoqdo xanuun xagga caloosha ah sidii nabar oo kale. Caloosha oo dibbirta, apitet xumo. Miisaanka oo yaraada.
SIDEE LOO ZUULIN KARAA KHATARTA GAASKA
1•Iskau day inaad 2 liter iyo wixii ka badan oo biyo oo cabi kartid maalintii.
2•Isku day inaad badsatid:
– Khudrada
– Fruit ka
– Digirta, qamadiga, misirka iwm oo nooca madow oo qolofta leh.
Wuxuu u baahanyahay qofkasta oo qaba xanuunka gaaska inu qaato talooyinkan.
1) Qaado daawadaan waa dabiici toos laguugu keenay waxey kaa ciribtiree gaaska adigoo la tashanaya / dhakhtarka
2) Qaado cunto baal leh (ama buunsho leh, diir leh, buushi leh, gal leh, qolof leh nin ba siduu u yaqaanno sida gallayda, garawga, hadhuudh yaryaraha ama masaggada oo aan laga qaadin qoloftii) ugu yaraan halmar maalintii sida shuurada, digirt iyo hadhuudhka.
3) U qaado si sax ah talada uu ku siiyo
dhaqtarka iyo daawada sida loo isticmaalaayo
Haddii aad qaadatid Daawadaan talada dhakhtarkana aad raacdo
INSHA ALLAH
waad ka Nasaneysaa gaas iyo wixii la halmaala
NAGA SOO WAC whats up+252618047295ama cod noogusoo reeb
F.G meelkasta waad ka heli kartaa
0618047295
