Fakamo’umo’ui: Kakai fefine ‘o Tonga

01/02/2026

Kei lele pe ‘ae Interview, totongi pa’anga $100 keu interview mo koe.

TOTONGI PA’ANGA $100 KI HE FE'ILOAKI. ‘Oku ke ma’u ha ‘ilo ki he ngaue’aki ‘a e faito’o konatapu/kava malohi, matu’aki fekau’aki moe kau fefine? Ta mai ki he fika 8708180 pe ko e 7751213, ke ta talanoa. Ko ‘etau fetalanoa’aki ‘e ‘ikai fakaha ki ha taha pe ’e tuku fakapulipuli ’etau fetalanoa’aki. Totongi, pa'anga $100.

PAYING $100 PA’ANGA FOR INTERVIEWS.Looking for people, especially women or people who know women with a history or currently struggling with substance use disorder (addiction).All communication kept confidential!Please call 8708180 or 7751213.

25/01/2026

Symptoms and signs you are experiencing substance use disorder/addiction (the use of the word drug also includes alcohol as a drug):

Feeling that you have to use the drug regularly — daily or even several times a day

Having intense urges for the drug that block out any other thoughts

Over time, needing more of the drug to get the same effect

Taking larger amounts of the drug over a longer period of time than you intended

Making certain that you maintain a supply of the drug

Spending money on the drug, even though you can't afford it

Not meeting obligations and work responsibilities, or cutting back on social or recreational activities because of drug use

Continuing to use the drug, even though you know it's causing problems in your life or causing you physical or psychological harm

Doing things to get the drug that you normally wouldn't do, such as stealing

Driving or doing other risky activities when you're under the influence of the drug

Spending a good deal of time getting the drug, using the drug or recovering from the effects of the drug

Failing in your attempts to stop using the drug

Experiencing withdrawal symptoms when you attempt to stop taking the drug

Help from family, friends, support groups or an organized treatment program can support you in overcoming your drug addiction and stay drug-free.

25/01/2026

TOTONGI PA’ANGA $100 KI HE FE'ILOAKI.

‘Oku ke ma’u ha ‘ilo ki he ngaue’aki ‘a e faito’o konatapu/kava malohi, matu’aki fekau’aki moe kau fefine?

Ta mai ki he fika 8708180 pe ko e 7751213, ke ta talanoa.

Ko ‘etau fetalanoa’aki ‘e ‘ikai fakaha ki ha taha pe ’e tuku fakapulipuli ’etau fetalanoa’aki. Totongi, pa'anga $100.

PAYING $100 PA’ANGA FOR INTERVIEWS.

Looking for people, especially women or people who know women with a history or currently struggling with substance use disorder (addiction).

All communication kept confidential!

Please call 8708180 or 7751213.

12/11/2025

Hello and thank you for checking out this page post to help women with substance use disorder/addiction. Your posts and reactions are valuable. Please share with others.

Can you recover from substance use disorder (SUD) or addiction on your own?

Vahevahe mai ho tali ki he fehu’i ko eni: ‘E lava ke tuku ho ngaue’aki ‘ae faito’o konatapu o ma’u ae fakamo’umo’ui pe koe recovery/rehabilitation mei he ma’utangia he ngaue’aki ‘ae faito’o konatapu, ke liliu ho mo’ui ‘o ma’u ae mo’ui lelei i akoe pe, toko taha, ta’e ‘i ai ha tokoni mei he feitu’u pe ha toko taha kehe?

Answer this question and talk about how you recovered from SUD/addiction.

Resource: Peer support groups, Narcotics Anonymous and Alcoholics Anonymous. Please share how much these groups are needed in Tonga and throughout the South Pacific?

‘Oku ke pehe ‘oku ‘aonga moe fiema’u ‘ae Peer Support groups ‘i Tonga ki he kakai, tautefito ki he kakai fefine ‘oku nau ngaue’aki ‘ae faito’o konatapu ke nau lava ‘o liliu ‘enau mo’ui, hange koe Narcotics Anonymous mo Alcoholics Anonymous? Koe link ki he uu support groups ko eni, kapau ‘e ‘aonga atu ki ha taha:

https://www.aa.org/

https://na.org/

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise is freedom.

31/10/2025

Koe fakamahino mai ‘ae fakatata CBT triangle ‘oku fehokotaki ‘ae THOUGHTS, FA’AHINGA FAKAKAUKAU moe BEHAVIORS, FA’AHINGA ANGA, moe FEELINGS FA’AHINGA ONGO’I, FEO ̅NGOAKI.

‘Oku mahu’inga ‘ae ‘ilo ko eni ki he kakai fefine ‘oku nau ma’utangia he ngaue’aki ‘ae faito’o konatapu. Koe ‘uhinga, ke ma’u ‘ae ‘ilo ki he ngaue’aki ‘ae faito’o konatapu (pea koe fa’ahinga anga) ‘oku fehokotaki moe FA’AHINGA FAKAKAUKAU, moe FA’AHINGA ONGO’I, FEO ̅NGOAKI ‘oku fakatupulekina ai ae ngaue’aki ‘ae faito’o konatapu ‘o ma’utangia.

Koe ‘ilo ko eni ‘oku ne malava ke fakahinohino mai hono halanga ‘ae ngaahi fa’ahinga fakakaukau, ‘oku fehokotaki moe ngaahi fa’ahinga ongo’ii, ‘oku tupunga ai ‘ae ngaahi fa’ahinga anga, hange koe ngaue’aki ‘ae faito’o konatapu.

Koe CBT triangle koe poto moe me’angaue totonu ki hono tokoni’i ‘ae kakai fefine ‘oku ma’utangia he ngaue’aki ‘ae faito’o konatapu, ke lava ke nau ‘ilo’i ‘ae ngaahi fakakaukau ‘oku fehokotaki moe ngaahi ongo’i ‘oku nau iku he ngaue’aki ‘ae faito’o konatapu.

Koe fa’ahinga fakakaukau ‘oku lava ke liliu, pea koe hoko mai ae fa’ahinga ongo’ii ‘oku lava ke fai ha fakatokanga ki ai ke lava ke pule’i mo fakafiemalie’i ae ‘ongo’ii mo ha fa’ahinga anga ‘oku lelei mo sai ki he mo’ui, ‘o ta’ofi ‘ae toutou to ki he anga koe ngaue’aki ‘ae faito’o konatapu.

Koe ha homou fakakaukau ki he fakamatala ‘oku ‘oatu?