Christy Ann’s Serenity Consultancy

07/09/2026

📚💛 As a New School Term Begins…

A new school term can bring excitement, new opportunities and sometimes a few worries too.

As parents and caregivers, we may be focused on uniforms, school supplies, schedules, homework and getting everyone out the door on time but let’s not forget to check in with the little person behind it all. 🌱

Ask them:
💬 “How are you feeling about going back to school?”
💬 “Is there anything you’re worried about?”
💬 “What are you looking forward to?”

Sometimes, a simple conversation can help a child feel heard, understood and supported.

And remember, your child doesn’t have to be struggling significantly before they deserve support. 💛

If the transition feels difficult or you’re noticing changes in your child’s mood, behaviour, confidence, sleep or relationships, reaching out for support can make a meaningful difference.

This school year, let’s support our children not only in doing well, but in feeling well too. 🌿

Wishing all our children and families a successful, positive and emotionally healthy new school term.

Christy Ann’s Serenity Consultancy.

05/09/2026

A LITTLE KINDNESS CAN BRING SO MUCH COMFORT.

We’re coming together to support an elderly ailing mother by trying to providing a 3 months supply of essential care and personal-care products.

Let’s help bring her comfort, care and dignity during this time…

To donate or find out how you can help:
📞 334-8567 - Call or WhatsApp

Christy Ann’s Serenity Consultancy (CSC)
Together, we can make a difference. 💜

Ps* For those who would like to know who we are supporting, we are happy to discuss this privately. You may notice that we do not publicly share persons name or images (unless requested). This is intentional! It’s no secret but we have chosen not to share publicly out of respect, privacy and dignity.

04/09/2026

URGENT APPEAL FOR ASSISTANCE!

We are reaching out on behalf of Khemraj Rampersad who recently contacted us seeking support during an extremely difficult time. Due to new developments surrounding their living situation, they are now faced with the need to relocate, while also dealing with significant challenges affecting their home and overall wellbeing.

They are humbly appealing for continued assistance with:

•Groceries
•Large-sized pampers & baby wipes
•Furniture & household appliances
•Male & female clothing
•Personal hygiene products
•Monetary donations of any amount

Every contribution, no matter how small, can make a meaningful difference.

In addition to their immediate needs, they are trying to raise funds toward purchasing a piece of land where they can safely relocate, due to ongoing land movement and a severe termite infestation affecting their current situation.

If you are in a position to help, please consider reaching out or making a contribution. No amount is too small and every act of kindness counts.

📞 Contact & Donations

Khemraj Rampersad
📱 1-868-752-0583

Scotiabank Marabella
Chequing Account: 61705-400-3009

📧 [email protected]

On Behalf of Khemraj Rampersad:
Thank you to everyone who has already shown love, kindness and support. Your generosity has not gone unnoticed 🙏🏼

Please share this post so that it can reach individuals, organizations, businesses and others who may be able to assist.

Together, we can help this family move toward safety, stability and a more secure future.

Shared with compassion:
Christy Ann’s Serenity Consultancy

03/09/2026

September is C-PTSD Awareness Month. 💜

C-PTSD - Complex Post-Traumatic Stress Disorder.

It can develop after repeated or prolonged trauma!

One of the things we need to understand about C-PTSD is that trauma doesn’t always look like trauma.

A person can be successful, capable, loving, social, funny, productive and fully engaged in life and still struggle deeply beneath the surface. There may be days when getting out of bed feels impossible. They may withdraw, become quiet, forget things, take longer to respond or simply not have the words to explain what is happening. From the outside, this may look like distance, disinterest, unreliability or a bad attitude. But what looks like withdrawal may actually be a nervous system overwhelmed by what it has learned to perceive as danger. Sometimes a person is responding to a trigger they cannot even identify. Sometimes they are exhausted from constantly trying to regulate emotions, memories and sensations that feel overwhelming.

This is why compassion matters.

But awareness also means looking at the other side of trauma.

If your words, actions, control, intimidation, neglect or repeated behavior are contributing to someone else’s trauma, be mindful and please stop. Don’t wait until someone is completely broken before taking their pain seriously.

Take responsibility!
Listen!
Respect boundaries!
Change the behavior!
Create safety!

Healing should not always be the responsibility of the person who was harmed. Sometimes the most important intervention is for the person/persons causing the harm to stop causing it.

People living with C-PTSD are not their trauma response. They are not their worst day. And C-PTSD may be part of their story, but it is not their whole identity.

Awareness means understanding trauma. Compassion means responding differently. And accountability means refusing to continue creating it. 💜

At Christy Ann’s Serenity Consultancy, we believe healing begins with feeling safe, heard, and understood. You’re not alone, we are here to walk alongside you!

03/09/2026

Another Successful Children’s Clothing Drive.

At Christy Ann’s Serenity Consultancy, we believe that caring for the wellbeing of children and families goes beyond the counseling room. It means showing up, creating support systems and helping our communities feel a little more hopeful and connected.

What began as a last-minute initiative became another beautiful reminder of the power of community, compassion and simply being willing to help.

Every donation represented more than a piece of clothing, it represented kindness, dignity and a message to a child and family that they are seen, supported and cared for.

We are deeply grateful to everyone who gave and helped make this possible. Together, we are making a difference, one family, one child and one act of kindness at a time. 💙

03/09/2026

Your support will go a very long way!

Together for inclusion. The Deaf and Disability Rights Coalition is seeking your support to register their new NGO.

For just TT$50, you can order a delicious Snack Box and directly contribute to this milestone.

Please WhatsApp 704-5026 the organization directly to order or for more information.

Your support will be highly appreciated!

02/09/2026

💛 FREE Kids’ Clothes Giveaway! 👕👗✨

At Christy Ann’s Serenity Consultancy, we believe that supporting families goes beyond the counseling room. Sometimes, caring means simply lending a helping hand when it’s needed most. 🤍

We have gently used children’s clothing available FREE of charge for families who may need them. No judgment, just a safe space to receive a little extra support.

As a counseling center, our mission is to promote well-being, dignity, connection and healthier families and this is just one small way we’re putting that mission into action. 💛

📩 If your child could benefit from some clothing, feel free to contact us!

Because sometimes, support comes in many forms. 🫶🏽

28/08/2026

Last night, the Earth stood between the Sun and the Moon and for a moment, the light we’re so accustomed to seeing was covered by shadow.

Which made me think more about life.

There are seasons in life when we, too, find ourselves standing in the shadow, when grief, disappointment, uncertainty, anxiety or simply the weight of life makes it difficult to see beyond what we’re experiencing in the moment.

But the Moon was never without the Sun’s light.
It was simply passing through a shadow. And maybe that’s something we need to remember about ourselves, too. Just because you cannot see the light right now doesn’t mean it has stopped shining.

Sometimes healing begins with something as simple as pausing long enough to look up, to remember that your current chapter is not your entire story, that darkness is not the absence of hope and that even in the quietest seasons, God is still present.

So today, take a breath.
Release your shoulders.
Give yourself permission to pause.

And look around!

There is still beauty around you.
There is still hope ahead of you.
And there is still light, even when you cannot see it yet. 🤍

26/08/2026

A gentle reminder that your mental health is important. Take care of YOU!