CFL Doulas, 165 Montgomery Road (2026)

We have a flat rate of $1,500 for full comprehensive Doula support from highly trained and experienced Doulas. Each Doula who serves through CFL Doulas took an extensive 18 month mentorship/apprenticeship style training program through the In Joy Birth mentorship program, learning hands on through seasoned experts. They each practiced for several years and have served dozens of families before joi

ning CFL Doulas. We believe in building better, more effective Doulas through adequate training and support and guidance. The Doulas are trained to be part of the birthing team and not us vs. them and have great working relationships with the staff and hospitals in CFL as well as the out of hospital community. Tell us where to show up, how to best support you and we'll take care of the rest. You get to pick your Doula and her back up, just in case, for a flat rate fee of only $1,500 for 2 extensive prenatal visits, all of the labor and birth and 2 postpartum visits to ensure support through your entire journey. We offer placenta services, childbirth education classes, postpartum/night nanny care & everything in between.

01/05/2026

𝐓𝐡𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐩𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐧𝐨 𝐨𝐧𝐞 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐬 𝐲𝐨𝐮 𝐟𝐨𝐫…
𝐡𝐨𝐰 𝐭𝐨 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐦𝐨𝐯𝐞 𝐬𝐚𝐟𝐞𝐥𝐲 𝐢𝐧 𝐭𝐡𝐨𝐬𝐞 𝐟𝐢𝐫𝐬𝐭 𝟔 𝐰𝐞𝐞𝐤𝐬 🤍

Your body is healing, your core is vulnerable, and even everyday things—like lifting the car seat or getting up from bed—can either support your recovery… or slow it down.

𝐓𝐡𝐚𝐭’𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐲 𝐈 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐭𝐡𝐢𝐬 𝟎–𝟔 𝐖𝐞𝐞𝐤 𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐏𝐥𝐚𝐧 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐜𝐥𝐞𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐟𝐨𝐫𝐦𝐚𝐥 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞:
✨ Reconnect with your core + pelvic floor
✨ Move safely (without slowing your healing)
✨ Build a strong foundation for everything that comes next

𝐈𝐧𝐬𝐢𝐝𝐞 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭:
✔️ A simple, step-by-step plan (no guesswork)
✔️ 35+ guided video demos so you know exactly what to do
✔️ Gentle mobility movements to help you feel your best during recovery
✔️ Body mechanics for daily life
✔️ Learn how to protect your core during everyday tasks like lifting the car seat, pushing the stroller, and bath time routines

Because healing isn’t just about workouts…
it’s how you move all day long.

This is about building strength the right way—so you can recover fully and feel confident in your body again.

👉 𝐆𝐫𝐚𝐛 𝐲𝐨𝐮𝐫 𝐠𝐮𝐢𝐝𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨

23/04/2026

18/04/2026

is helping you make it easy to find affordable Doula care. This free event is next weekend and each Doula is the same flat rate of $700 for full comprehensive full spectrum Doula support if you choose one. Rsvp now!

16/04/2026

Happy Doula mail!

21/03/2026

✨ Sponsor Spotlight ✨

We’re proud to recognize Florida Access Network as a sponsor of Taste of Midwifery: Birth and Baby Expo 💜

Taste of Midwifery celebrates pregnancy, birth, and family support. At the same time, we know that strong communities are built when people have access to the full spectrum of reproductive care and the ability to make informed decisions about their bodies and their futures.

helps people across the state overcome financial and logistical barriers to abortion care, ensuring that financial hardship and distance do not stand in the way of timely care.

At CFBN, we believe informed care leads to stronger families and confident choices, which is why we’re grateful for partners who support reproductive health, dignity, and access for our communities.

Thank you to Florida Access Network for helping make Taste of Midwifery possible and for the work you do every day. 💜

📍 Lake Lily Park, Maitland
📅 May 2

Address

165 Montgomery Road
FL
32714

Website

https://www.cfldoulas.com/

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