The Exchange at 44 Vail

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The Exchange at 44 Vail

The Exchange at 44 Vail is a 38,000+ SF multi-tenant office and retail business center located in the heart of downtown Arlington Heights.

Meeting room space available for public rental.

15/04/2026

New Tenant Alert: Still Yoga is coming to The Exchange at 44 Vail! 🧘‍♀️✨

We’re excited to welcome Still Yoga, a yoga studio offering infrared-heated classes focused on mindful movement, breath, and balance. Their calm, intentional approach to wellness and community makes them a perfect addition to our growing mix of businesses at The Exchange at 44 Vail.

We can’t wait to see the energy—and stillness—they bring to the space.

👉 Read the full release: 44-vail.com/heyday-pr

12/03/2026

Located in the heart of DTA, The Lounge at 44 Vail is used for business events including meetings, conferences, trade shows, and company gatherings. The space includes free Wi-Fi, tables and chairs, and flexible layouts for different event needs.

Steps from the Metra and close to I-90 and Highway 53, it’s easy for teams meeting in Arlington Heights, with public parking next door. Half-day and full-day reservations are available. https://44-vail.com/book-the-lounge

15/12/2025

📦 Need space to grow your small business?
Our 2,118 SF lower-level suite at The Exchange at 44 Vail is a hidden gem for small businesses that need functional space without warehouse-district rent.
✨ Perfect for:
-E-commerce or subscription-box fulfillment
-Boutique shipping and packaging operations
-Light assembly, storage, or product prep
-Growing brands ready to expand beyond their garage
We’re also open to parceling the space — meaning you don’t have to take the full suite. However, we also have 10,000 contiguous square feet, if you are looking for more space. Whether you need 500 square feet or 10,000, we can customize to fit your needs.
This suite offers:
✅ Private, secure access
✅ Open floor plan with flexible layout
✅ Convenient loading area
✅ On-site parking
✅ Steps from coffee, dining, and Metra
If you’re ready to take your business to the next level in the heart of downtown Arlington Heights, give us a call.

04/12/2025

Plan your next event in the heart of DTA!
Conveniently located near the Metra, I-90 and Highway 53, with ample public parking next door, The Lounge at 44 Vail offers the ideal spot for your next meeting, team retreat, social gathering, or presentation.
Half-day and full-day rates available! Reserve now: 44-vail.com/book-the-lounge

25/11/2025

Something big is happening at The Exchange 👀

What looks like construction now will soon be a state-of-the-art fitness space — complete with cardio, weights, and room to move.

Opening early 2026 💥

06/11/2025

We loved hosting the Downtown Arlington Heights Business Alliance at The Exchange at 44 Vail this week!
It was energizing to welcome so many local business owners, community partners, and leaders into our space. The room was full, the conversations were thoughtful, and the collaboration happening in Arlington Heights continues to impress.
A huge thank-you to everyone who joined us — your ideas and engagement are what make our business district thrive. We’re proud to be part of such a vibrant, invested community.
Looking forward to welcoming more DTA businesses to the group in the coming months and hosting more events, meetings, and connections here at The Exchange!

27/10/2025

Now Accepting Reservations: The Lounge at 44 Vail — a new, modern space in the heart of downtown Arlington Heights, thoughtfully designed for meetings, workshops, and company gatherings.
With seating for up to 50 guests, A/V technology, flexible layouts, and full-day or half-day rental options, it’s the perfect setting to meet, present, and connect.
Book your next off-site or team session today.
👉 Reserve here: https://44-vail.com/book-the-lounge

17/10/2025

Opportunity for Personal Trainers in Arlington Heights!

We’re excited to announce the development of a new fitness studio in the lower level of 44 South Vail (The Exchange at 44 Vail)...right in the heart of downtown Arlington Heights. We’re looking for independent trainers and small-group instructors who want a professional, well-equipped trendy space to grow their business.

You’ll have access to a modern training facility featuring high-quality equipment and an ideal location for both private sessions and small-group workouts. There will also be opportunities to train our building tenants, giving you additional exposure and clientele.

If you’re passionate about fitness, community, and creating lasting impact — we’d love to connect and show you the space.

03/10/2025

✨ Coming Soon to The Exchange at 44 Vail ✨
We’re excited to share that a brand-new meeting room and social lounge space will soon be available in downtown Arlington Heights!
Designed with flexibility in mind, this space will be perfect for:
✔️ Business meetings & presentations
✔️ Social gatherings & networking events
✔️ Group collaborations & community functions
Featuring modern A/V technology, comfortable lounge seating, and a stylish atmosphere, it’s the perfect place to connect, create, and celebrate.
Stay tuned for details on launch date, rates, and booking info—your next great meeting or event could be right here with us!

30/05/2025

🎨 Meet the Artist: Mary Kay McMahon at !

We’re thrilled to announce that local artist, Mary Kay McMahon, will be featured in the Inaugural Art Stroll DTA, happening June 6th–7th in downtown Arlington Heights!

🖼️ Stop by The Exchange at 44 Vail (44 S. Vail) on Friday, June 6th from 11am–3pm to experience Mary Kay’s striking, intuitive mixed media work up close. Her art is inspired by nature, emotion, and discovery.

🌟 Mary Kay’s work is known for its texture, movement, and creativity. Don’t miss the chance to meet her in person, explore her creative process, and be inspired.

📍 FREE event | Local artists | Music, food & fun
🔗 Learn more about her work at marykaymcmahon-art.com

Address

44 South Vail Avenue

60005

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+18474404850

Website

https://44-vail.com/

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