Elements Of Business

Elements Of Business As someone who has worked as a coach and catalyst for positive change for over thirty years, our team specializes in telling your signature story.

Speak one to one, or one to many and get the opt-in. Get involved in a cause or charity to make an impact.

05/16/2026

Our Great Gatsby Event benefiting Saprea will be a highlight of the season!
We are over the moon 🌙 excited to see everyone!

05/16/2026

Our Great Gatsby Event benefiting Saprea is going to be a highlight of the season! 🥂🎊🎉💕🍾💃

05/08/2026
Health is the foundation of everything you will build in your life & business.
05/08/2026

Health is the foundation of everything you will build in your life & business.

Jack LaLanne believed results came from consistency, not convenience.

One more workout.
One more healthy choice.
One more step toward becoming stronger than yesterday.

Don’t ease up just because it’s Friday. Stay committed and carry that momentum into the weekend.

A mindset that creates from the unknown. She told the young graduates that when you become the leader of your thoughts, ...
05/06/2026

A mindset that creates from the unknown.

She told the young graduates that when you become the leader of your thoughts, you realize that “what you don’t know can become your greatest asset because it will ensure that you’re going to do it differently.”

Sara Blakely didn’t start her career with a clear roadmap—and she doesn’t think you need one.

The Spanx founder’s advice to new college graduates centers on self-investment, resilience and being open to failure as part of the process.

Her message: you don’t need to have everything figured out. What matters is trusting yourself enough to take the next step. https://www.forbes.com/sites/courtneyconnley-hampton/2026/05/04/spanx-billionaire-sara-blakely-career-advice-to-new-college-grads/?utm_campaign=ForbesMainFB&utm_source=ForbesMainFacebook&utm_medium=social (Photo: Taylor Hill via Getty Images)

Health is the foundation for your quality of life!
04/11/2026

Health is the foundation for your quality of life!

If it comes in a box, question it.

If it grows from the ground, trust it.

Most of what your body needs doesn’t come with a long label. It comes from the earth.

Fresh vegetables. Fruits. Lean proteins. Simple foods your body recognizes and uses.
The more processed something is, the more you should pay attention. Added sugar. Hidden ingredients. Empty calories.

Keep it simple.

Shop the perimeter. Fill your plate with real food.

Let your meals support your energy, your strength, and your health.

You don’t need complicated. You need consistent.

Choose real food more often. Your body will respond.

Easter weekend ❤️
04/07/2026

Easter weekend ❤️

Congratulations Jennifer Wright! This is an incredible accomplishment for you and these women of leadership.
03/10/2026

Congratulations Jennifer Wright! This is an incredible accomplishment for you and these women of leadership.

After months of being pretty heads down, I finally get to share something I’m incredibly proud of the new book: Leadership Voices.

This project has been one of the greatest honors of my career. I’ve spent the last several months collaborating with a remarkable group of women leaders who brought honesty, wisdom, and depth to every conversation and every chapter.

What makes this book special isn’t just the diversity of perspectives represented — though that alone is powerful.
It’s the lived experiences, the vulnerabilities, and the practical insights these women offer so generously.

A small preview from the book:
“Leadership isn’t about being the loudest person in the room. It’s about being rooted in who you are — and leading from that truth.”

I cannot wait for you to read these stories. They moved me deeply, and I believe they’ll stay with you, too.

PreOrder the ebook: https://a.co/d/0giM0gQu

Congratulations Jennifer Wright!!
03/06/2026

Congratulations Jennifer Wright!!

After months of being pretty heads down, I finally get to share something I’m incredibly proud of the new book: Leadership Voices.

This project has been one of the greatest honors of my career. I’ve spent the last several months collaborating with a remarkable group of women leaders who brought honesty, wisdom, and depth to every conversation and every chapter.

What makes this book special isn’t just the diversity of perspectives represented — though that alone is powerful.
It’s the lived experiences, the vulnerabilities, and the practical insights these women offer so generously.

A small preview from the book:
“Leadership isn’t about being the loudest person in the room. It’s about being rooted in who you are — and leading from that truth.”

I cannot wait for you to read these stories. They moved me deeply, and I believe they’ll stay with you, too.

PreOrder the ebook: https://a.co/d/0giM0gQu

Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+14048198445

Website

https://www.cathrynmarshall.com/, https://www.linkedin.com/in/cathrynmarshall/, https://www.

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