Awesome Little Sleepers

Awesome Little Sleepers Child Sleep Coach. Preschool Sleep Coach. Helping Big Kids Sleep Independently & Moms Regain Their E A good night's sleep is closer than you think. Seriously.

As a nationally certified toddler sleep consultant, I can help your family get the sleep they deserve. When your toddler isn't sleeping well, no one in the family is sleeping well. I will work with you to gain a deep understanding of your child's sleep patterns and then develop a clear, customized plan to give your child the sleep they need. as your partner, I am here to provide guidance and suppo

rt every step of the way. We can do this! Awesome Little Sleepers encourages readers to engage with our page and interact with the content posted here. Admins of the Awesome Little Sleepers page reserve the right to delete or block users who post the following:
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I’ll admit it...seeing Amy Schumer share about working with me was pretty surreal. Heck, I was in People Magazine! And a...
08/13/2026

I’ll admit it...seeing Amy Schumer share about working with me was pretty surreal. Heck, I was in People Magazine! And a lot of new faces found my page 🙌

And yes, that was fun. But that’s not my biggest flex.

My biggest flex is every family who went from dreading bedtime to actually looking forward to it.

It’s the parents who finally get an evening together after months (or years) of sitting beside a bed until their child falls asleep.

It’s the kids who are getting the restorative sleep they need to learn, grow, and thrive.

It’s the moms and dads who tell me they finally feel like themselves again because everyone in the house is sleeping.

That’s what matters most to me.

For the past decade, I’ve had the privilege of helping thousands of families transform bedtime with the REST Method®. And while the features, followers, and recognition are exciting, they will never compare to opening my inbox and reading messages like the ones in this post.

Because at the end of the day, the proof isn’t in the headlines. The proof is in the families who are finally getting the rest they deserve ❤️

To every parent who has trusted me with one of the hardest parts of raising little kids...thank you. It truly means the world to me.

👉 And if you’re wondering if my approach to improving toddler sleep and bedtime madness could be a good fit for you and your family, just comment “FINALLY,” and I’ll send you the details on my free workshop 🫶

It all starts with the electrical outlets 😅👉 Follow for more relatable content for parents of toddlers and pre-schooler...
08/13/2026

It all starts with the electrical outlets 😅

👉 Follow for more relatable content for parents of toddlers and pre-schoolers (plus the sleep and bedtime tips you’ll all need to survive!)

“IT’S RIGGED!” Raise your hand if you’ve also fallen victim time and time again to the addictive, meltdown-ensuing fraud...
08/07/2026

“IT’S RIGGED!”

Raise your hand if you’ve also fallen victim time and time again to the addictive, meltdown-ensuing fraud that is the claw machine 😑

08/06/2026

The hill I’ll always die on, as a toddler sleep expert of 10+ years ⤵️

Bedtime problems lead to sleep problems...and a late bedtime often causes a LOT of problems for children under 6, specifically.

If you feel like your kid is NEVER tired, it’s very likely you’re routinely missing their ideal sleep window and moving on to the dreaded second wind.

That second wind is a result of the stress hormones your child’s body produces when they stay up too late (which ultimately cause bedtime to be a fight, making it harder to fall asleep AND leading to early morning wake ups).

I feel very strongly that children under 6 should be ASLEEP by 8pm. So if you’re considering “bedtime” to be the beginning of your bedtime routine, I’d recommend starting by 7:30 at the very latest.

I understand that for many working parents, this recommendation can be frustrating! But at the end of the day, the amount of sleep your child needs to thrive isn’t dictated by your schedule. It’s biology 🤷🏻‍♀️ So, if you come to me with sleep issues and a late bedtime, I’m always going to focus on shifting bedtime first!

👉 For help nailing down your child’s ideal bedtime, comment “MAGIC” now. I’ll send you my free guide on the change you can make TONIGHT to improve your kiddo’s sleep 💌

08/05/2026

Like a moth to a flame 🫠

😅 Follow for more relatable content on toddler parenthood, plus tips on helping your kid finally sleep ALONE...in their own bed...all night long (seriously)

“It’s just a phase” has probably kept parents stuck longer than almost anything else 😵‍💫Because if your toddler (or even...
08/04/2026

“It’s just a phase” has probably kept parents stuck longer than almost anything else 😵‍💫

Because if your toddler (or even your “big kid”):
👉Needs you to fall asleep
👉Wakes all night looking for you
👉Fights bedtime for an hour
👉 Or suddenly can’t sleep alone…
..there’s a good chance you’re not dealing with a temporary phase anymore.

You’re dealing with learned sleep habits. Which honestly makes sense. Most parents create these habits while exhausted and trying to survive bedtime!

But the longer those patterns repeat…the harder sleep becomes.

The good news? Sleep habits can absolutely change.

And my FREE Toddler Sleep Workshop shows you exactly where those 2am wakeups are REALLY coming from — and how to fix them without bedtime battles.

💬 Comment “FINALLY” to claim your spot in the next workshop now!

08/02/2026

Sound familiar? Just follow me + comment “SHARE” now (if you’re tired of sharing your bed with a tiny drunk octopus every night...aka your toddler 😜)

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Atlanta, GA

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+14044836535

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