06/26/2021
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“Sometimes, the bravest and most important thing you can do is just to show up.” —Brene Brown⠀⠀⠀
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Showing up for yourself looks different for everyone. ⠀
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I show up for myself by being consistent with my daily routine (meditation and journaling).⠀
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Creating and repeating daily affirmations are a perfect mental and emotional boost. ⠀
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I also try to soak up a little sun and spend time doing what I love, like reading, listening to music, dancing, and spending time with my family. ⠀
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𝐀𝐬𝐤 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟: How can I show up today? 💁🏽⠀
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